Food & Recipes / Food How to 101
Canola oil, olive oil, sunflower oil or coconut oil? Or perhaps one of the other many varieties that you see on the shelf in the supermarket? Which ones to choose for a healthy and flavorful meal? Which ones to avoid? Which ones to use for frying and which ones for…
Food & Recipes / Healthy Bytes
The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently the neighbors, the kids, and family from out of town all place special requests for ribs. To begin preheat your oven…
Food & Recipes / Healthy Bytes
Sometimes you need a meal in a hurry. Whether you have unexpected guests, you just came home from work or you simply don’t want to spend an hour in the kitchen, there are plenty of ways to make a great meal in just 20 minutes that don’t involve picking up…
Food & Recipes / Healthy Bytes
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to…
Food & Recipes / Healthy Bytes
It’s almost picnic and camping time across most of North America. For that next trip into the woods or at the park, consider these treats-especially for the kids. S’mores This is every kid’s favorite (including big kids). Simply put a marshmallow on a stick, roast it, and while it’s still…
Food & Recipes / Healthy Bytes
By Linda Wilson Busy lives! Aren’t we all busy, busy, busy? Bring out the crockpot or slow cooker and you can make some tasty, economical meals for your family and cut down your kitchen time, too. For these recipes, all you have to do is add a salad, perhaps bread,…
Food & Recipes / Food Product Reviews
Is juicing the secret to Jack LaLanne’s good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall…
Food & Recipes / Healthy Bytes
If you are having company and want to make something easy but really flavorful, try this chicken Marsala recipe. This is my favorite way to eat chicken for a few different reasons. First, I love how tender it comes out. If you really pound your chicken breasts nice and thin,…
Food & Recipes / Healthy Bytes
These pasta recipes are excellent for dinners or parties. In this article, I’m going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepared in less than 30 minutes. Lemon Tuna Pasta 4…
Food & Recipes / Food How to 101
Adding fish to the diet is a delicious way to get lean protein and healthy antioxidants compared to meat and poultry. Many cultures such as Japanese and Mediterranean insist on fish in their diet for many reasons: most fish are a powerhouse for antioxidants, omega-3s, and lean protein. In addition,…