How to Fillet a Whole Fish

How to Fillet a Whole Fish

Food & Recipes / Food How to 101

Adding fish to the diet is a delicious way to get lean protein and healthy antioxidants compared to meat and poultry. Many cultures such as Japanese and Mediterranean insist on fish in their diet for many reasons: most fish are a powerhouse for antioxidants, omega-3s, and lean protein. In addition,…

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How to Caramelize Onions

How to Caramelize Onions

Food & Recipes / Food How to 101

by Lerrina Collins What can turn a spicy, smelly vegetable into a sweet, flavor-enhanced delight? Caramelizing! At least when it comes to onions. While some people enjoy onions any way they can get them, most have learned cooking, particularly grilling or sauteing, changes the onion’s chemical makeup, diminishing its strong…

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Basic Pasta Cooking Guidelines

Basic Pasta Cooking Guidelines

Food & Recipes / Food How to 101

Getting your pasta just right can be tricky. If it’s overcooked, you have a big pile of mush. If it’s undercooked, you get bits of hard, dried noodles. Neither is appetizing or pleasant to eat. If you are trying to cook the perfect pasta, there are some basic pasta cooking…

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How to Make Homemade Candy

How to Make Homemade Candy

Food & Recipes / Food How to 101

Most people fear the task of making homemade candy because they hear stories of candy thermometers and high-heat, quick-preparation methods where one wrong move could cost you the recipe. We’ve put together some great low-fuss recipes that will be a hit in your candy jar! Truffles Don’t think that fancy…

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How to Make Homemade Dough

How to Make Homemade Dough

Food & Recipes / Food How to 101

Pizza is a universal favorite. The great thing about pizza is that you can tailor-make it to suit any taste. Whether you enjoy veggies, meat or cheese, you can top your pizza with virtually anything you like. But it’s not just the top of your pizza that you can be…

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How To Make Healthy Foods Palatable

How To Make Healthy Foods Palatable

Food & Recipes / Food How to 101

by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…

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