How To Make Healthy Foods Palatable

How To Make Healthy Foods Palatable

Food & Recipes / Food How to 101

by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…

Read More

How to Steam Fresh Vegetables

How to Steam Fresh Vegetables

Food & Recipes / Food How to 101

Vegetables don’t have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we’re not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces…

Read More

How to Make Pizza Dough

How to Make Pizza Dough

Food & Recipes / Food How to 101

Whatever mood you are in, for crust that is thick or thin, herbed or stuffed, you are in luck. When you make your own pizza crust, anything is possible. Whether you want a supreme pizza with all the toppings, a vegetarian pizza or a simple cheese pizza, you can make…

Read More

How to Roast Peppers

How to Roast Peppers

Food & Recipes / Food How to 101

by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can be roasted in a variety of ways. Once they are roasted they can be added to salads, casseroles, sandwiches, and much more. Let’s…

Read More

How to Make Homemade Candy

How to Make Homemade Candy

Food & Recipes / Food How to 101

Most people fear the task of making homemade candy because they hear stories of candy thermometers and high-heat, quick-preparation methods where one wrong move could cost you the recipe. We’ve put together some great low-fuss recipes that will be a hit in your candy jar! Truffles Don’t think that fancy…

Read More

How to Make Homemade Bread

How to Make Homemade Bread

Food & Recipes / Food How to 101

by Jared Garrett The Western world loves bread. It’s hard to find something better than the sliced version. But have you ever considered making your own bread? Doing this at home, let’s say without a breadmaker but with a bread mixer, can be a deeply satisfying experience. Just imagine: It’s…

Read More

How to Eat the Right Fats

How to Eat the Right Fats

Food & Recipes / Food How to 101

Lipids, also known as fats, make up one group of essential macronutrients. With all the contradictory information available today, the truth on fats can be difficult to discern. Though we need fat in our diets, too much can be detrimental to our health. When we consume a diet high in…

Read More