5 Things Wrecking Your Sex Life

5 Things Wrecking Your Sex Life

Diet & Fitness / Mind & Body

Is your hot and steamy love life feeling more lukewarm these days? You might think you’re doing everything right, but there are sneaky sensual snafus that could be destroying your sex life. While most of them are easily fixed or avoided, you need to identify where you went (or are…

Read More

New Year, New You

New Year, New You

Diet & Fitness / Mind & Body

By Arlene Pellicane The New Year is around the corner. With the change in the calendar year comes the promise of things to come. What changes would you like to see in your life in the upcoming year? Would you like to be richer in your relationships and your pocketbook?…

Read More

Hot Places to Have Sex

Hot Places to Have Sex

Diet & Fitness / Mind & Body

There was a time when you and your partner could’ve fried eggs on your bed sheets with all the heat and passion you generated in the bedroom. These days, you’re lucky if you can pencil in a romantic rendezvous between your household chores, work obligations, and the warm glow of…

Read More

Good Habits to Stay Healthy

Good Habits to Stay Healthy

Diet & Fitness / Mind & Body

By Juliet Cohen Healthy habits are an important parts of growing up. There are an infinite number of positive acts you can take for your well-being. One can get good health by setting basic rules in life. Eating is an essential and important part of life. One can get good…

Read More

How to Bounce Back from a Binge

How to Bounce Back from a Binge

Diet & Fitness / Mind & Body

You were doing so well on your diet! Now you’re covered with cookie crumbs, and the remains of a container of Ben & Jerry’s are melting on the coffee table. You’ve had another eating binge, you feel awful, and you’re ready to give up. But you can bounce back. Many…

Read More

Secrets of Getting Organized

Secrets of Getting Organized

Diet & Fitness / Mind & Body

Grouping, labeling, sorting, removing, ordering and arranging our precious treasures, at home or work, is an ongoing process or an awful mess. The reality of it’s better to practice “staying” organized than “getting” organized, especially if you want to avoid that overwhelming feeling you get as you “step up” into…

Read More

7 Ways to Stay Motivated

7 Ways to Stay Motivated

Diet & Fitness / Mind & Body

By Diane Corriette You know what it’s like. You set yourself a goal, something you want to achieve. You are excited and ready to take on the world, and then a few months later you can’t even be bothered to spend 10 minutes working towards achieving it. Well welcome to…

Read More