By Anisa Aven “Procrastination is opportunity’s assassin.” –Victor Kiam, American businessman, Remington Electric Razors (1926-2001) “Oh, how I wish I could overcome procrastination! Somebody please help me stop procrastinating! But not today, I’m busy.” Procrastination is a double-edged habit. It deserves our attention as well as our appreciation. The guilt…
By Kim Droze While there’s no denying that the majority of men have a voracious appetite for most things sex-related, it’s always been a gray area for energy-sapped women who seem to search for any excuse they can find to avoid intercourse. But thanks to “the book,” there’s a hot…
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be…
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms “life force” or “chi.” Subtle energy penetrates and…
You say you want a resolution? It’s a new year, which means new promises to yourself. Making the resolutions is simple — sticking to them in the real challenge. Here are a few helpful hints for making your resolutions a reality this year. 1) Assess your current situation and determine…
If you love to kiss, but haven’t been getting enough lip action lately, you may be looking to improve your smooching game. Pucker up for some valuable tips on how you can go from being a so-so lip locker to a great kisser with perfect kissing technique. There is no…
By Fatimah Musa Know exactly what it is that you want. Decide what happiness means to you. Search for what you want out of life and what you enjoy doing and having. Whatever you are seeking, you will find it within. Information from books, other people’s opinions and ideas are…
By Janet Martin Times are tough. However, losing sleep because of your problems is never worth it. You may get a temporary high from drinking kegs upon kegs of beer, smoking pot or working yourself to death. But sleep deprivation, as a result of escaping your problems, may make matters…
Maybe you just got dumped, haven’t had sex in longer than you’d like to admit or are just really horny. Whatever the reason, a one-night stand could be the cure. However, if you’re new to sex with strangers, you might be a little leery. Before you hit the clubs on…
Many parents do not know how, do not want to, or lack the communication skills necessary to talk to their children about money in general. So when a money crisis develops, the potential to pass fearful and negative attitudes towards money to the next generation increases. How effective are you…