Recipes

Chicken Wrap

This Asian-inspired chicken wrap will Thai up your taste buds. Peanut and soy provide the gourmet flavor while fresh lettuce and carrots provide a healthy crunch. You’ll have lunch wrap-ped up in no time with this quick and easy treat.
Print Recipe

Course Dinner, Lunch
Cuisine Continental

Servings 2 servings
Calories 717.45 kcal

Ingredients

  

  • 2 tablespoon(s) chunky peanut butter
  • 1 teaspoon(s) lite soy sauce
  • 1 tablespoon(s) water
  • 1 (8 oz) grilled or baked chicken breast
  • 1 flour tortilla or favorite sandwich wrap
  • 5 ounce(s) shredded iceberg lettuce
  • 1 large carrot, peeled and shredded

Instructions

 

  • Place the peanut butter, lite soy sauce, and water in a bowl.
  • Whisk together until evenly combined.
  • Set aside.
  • Slice the cooked chicken breast into chunky slices and place half the amount of chicken on each tortilla.
  • Divide the carrots and lettuce equally and place on top of the chicken in each tortilla.
  • Drizzle the peanut sauce over the fillers.
  • Then roll up the sandwich and wrap with Saran Wrap.

Nutrition

Calories: 717.45kcalCarbohydrates: 50.32gProtein: 70.78gFat: 26.75gSaturated Fat: 5.66gCholesterol: 203.52mgSodium: 1450.66mgFiber: 9.85gSugar: 5.9g

Keyword Butter, Carrots, Chicken, Vegetables
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