Recipes

Best Calabacita

Calabacita, a traditional Mexican side dish, is loaded with squash, corn, black beans and more. This colorful side is a great alternative to refried beans for your next Mexican meal.
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Cuisine Mexican

Servings 4 servings
Calories 1004.52 kcal

Ingredients

  

  • 1 tablespoon(s) olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 small zucchini, diced
  • 1 fresh chile pepper, seeded and chopped
  • 1 cup(s) frozen whole kernel corn
  • 15 ounce(s) black beans, rinsed and drained
  • 1/2 teaspoon(s) salt

Instructions

 

  • Heat olive oil in a large skillet over medium-high heat.
  • Add onion and garlic, and cook, stirring until translucent.
  • Add zucchini and poblano pepper, and saute until soft.
  • Stir in corn and beans, and heat through.
  • Season with salt to taste.
  • Ready in 30 min.

Nutrition

Calories: 1004.52kcalCarbohydrates: 159.39gProtein: 46.13gFat: 17.32gSaturated Fat: 2.33gSodium: 3632.63mgFiber: 47.42gSugar: 28.54g

Keyword Vegetables
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