Recipes

Happy Corn Salad

Feeling corny? This southwestern salad is a breath of fresh air when you’re looking for a mixture that deviates from the norm. It’s the perfect way to wake up your taste buds. You haven’t bean there, done that until you’ve tried this mouthwatering medley.
Print Recipe
Pin Recipe

Cuisine Continental

Servings 4 servings
Calories 6533.97 kcal

Ingredients

  

  • 15 ounce(s) dark red kidney beans or black beans, drained, rinsed
  • 10 ounce(s) frozen whole kernel corn, thawed
  • 1 medium tomato, peeled, seeded and chopped
  • 1/4 cup(s) sliced scallions
  • 1 jalapeno pepper, minced
  • 1/4 cup(s) chili sauce
  • 3 tablespoon(s) vegetable oil
  • 2 tablespoon(s) apple cider vinegar
  • 1 teaspoon(s) chili powder
  • 1/2 teaspoon(s) cumin
  • 1/4 teaspoon(s) salt
  • 1/8 teaspoon(s) pepper
  • 1 lettuce leaves

Instructions

 

  • In large bowl, combine first 5 ingredients.
  • In small bowl, combine chili sauce and remaining ingredients except lettuce; pour over vegetables and stir to coat.
  • Chill and serve on lettuce.

Nutrition

Calories: 6533.97kcalCarbohydrates: 958.43gProtein: 265.12gFat: 91.99gSaturated Fat: 5.3gSodium: 14246.41mgFiber: 224.54gSugar: 179.49g

Keyword Composed, Vegetables
Tried this recipe?Let us know how it was!