Recipes

Catfish Gumbo

Feeling catty tonight? Bring this catfish gumbo to the table. It’s a true taste of the bayou that doesn’t disappoint. Get to the bottom of things with this great-tasting gumbo that’s sure to satisfy.
Print Recipe
Pin Recipe

Course Seafood
Cuisine Continental

Servings 6 servings
Calories 2341.09 kcal

Ingredients

  

  • 1 cup(s) chopped green pepper
  • 1 cup(s) chopped celery
  • 1 cup(s) chopped onions
  • 2 cloves garlic, minced
  • 1/4 cup(s) vegetable oil
  • 3 5/8 cup(s) vegetable broth
  • 2 cup(s) tomatoes, undrained and chopped
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) dried whole oregano
  • 1/2 teaspoon(s) dried whole thyme
  • 1/2 teaspoon(s) red pepper
  • 1/4 teaspoon(s) bay leaves
  • 32 ounce(s) farm-raised catfish fillets
  • 1 package frozen sliced okra
  • 1 cooked rice

Instructions

 

  • Saute green pepper, celery, onion and garlic in hot oil in a Dutch oven until tender.
  • Stir in broth and next 6 ingredients; bring to a boil.
  • Cover, reduce heat and simmer 30 minutes, stirring occasionally.
  • Cut catfish into 1-inch pieces; add to gumbo and simmer 10 minutes.
  • Stir in okra; cook an additional 5 minutes.
  • Remove bay leaf.
  • Serve over rice.
  • Ready in 1 hour.

Nutrition

Calories: 2341.09kcalCarbohydrates: 140.31gProtein: 161.42gFat: 128.91gSaturated Fat: 20.43gCholesterol: 424mgSodium: 7373.81mgFiber: 17.17gSugar: 37.36g

Keyword Soup, Tomato, Vegetables
Tried this recipe?Let us know how it was!