Recipes

Lentil Soup with Curry

Lick your lips and get them ready to taste some lentils like they have never had before. Add some spice to your lentils and serve this flavorful soup with sourdough bread. It’s a great way to warm up on a cold day.
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Course Vegetable Soups
Cuisine Continental

Servings 8 servings
Calories 1049.31 kcal

Ingredients

  

  • 1 tablespoon(s) oil
  • 1 cup(s) chopped onion
  • 2 garlic cloves, crushed
  • 2 tablespoon(s) curry powder
  • 4 cup(s) chicken broth
  • 20 floz water
  • 2 cup(s) canned tomatoes, chopped
  • 2 cup(s) lentils, uncooked
  • 1 cup(s) carrots, finely chopped
  • 4 floz red wine
  • 16 tablespoon(s) parsley, chopped
  • 1 dash(es) salt, to taste
  • 1 dash(es) pepper to taste

Instructions

 

  • In large saucepan, heat oil; saute onion and garlic until soft.
  • Stir in curry powder; saute 1 minute.
  • Add broth, water, tomatoes, lentils, carrots and wine.
  • Simmer, uncovered until lentils are cooked, about 45 minutes.
  • Stir in parsley and simmer for 5 minutes.
  • Ready in 1 hour.

Nutrition

Calories: 1049.31kcalCarbohydrates: 150.76gProtein: 57.98gFat: 22.49gSaturated Fat: 3.12gCholesterol: 19.92mgSodium: 5587.39mgFiber: 60.43gSugar: 39.53g

Keyword Carrots, Healthy Eating, Soup, Tomato, Vegetables
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