Recipes

Salmon with Avocado & Grapefruit Medley

What a grape way to enjoy salmon. This dynamic dish is sure to become your main seafood squeeze. Prepared with avocado and grapefruit, there’s nothing fishy about a recipe that tastes this good.
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Course Seafood, Seafood Appetizers
Cuisine Continental

Servings 4 servings
Calories 1383.2 kcal

Ingredients

  

  • 2 large ripe avocados
  • 2 ripe grapefruits, peeled
  • 4 (1/4 lb.) fresh salmon fillets, with skin
  • 2 tablespoon(s) lemon juice
  • 4 tablespoon(s) extra virgin olive oil
  • 1 tablespoon(s) extra extra-virgin olive oil, for frying
  • 1 salt to taste
  • 1 pepper to taste

Instructions

 

  • Whisk the lemon juice, olive oil, salt and pepper in a large bowl to make a dressing.
  • Peel and core the avocado and cut the flesh in to chunks, dropping them directly into the dressing.
  • Trim any white pith from the grapefruit.
  • Cut into small segments and add to the dressing along with any extra juices.
  • Toss lightly and chill for 10 minutes or so.
  • Heat the remaining oil in a heavy pan and cook the salmon, skin – side down, until the skin is crisp and the flesh turns pale pink.
  • Turn and cook on the other side, leaving the salmon soft and pink in the middle.
  • Place the salmon, skin side up on serving plates and top with a big spoonful of avocado and grapefruit.
  • Spoon the juices around the salmon and serve.
  • Ready in 25 min.

Nutrition

Calories: 1383.2kcalCarbohydrates: 70.08gProtein: 11.21gFat: 129.55gSaturated Fat: 18.64gCholesterol: 1.59mgSodium: 7019.59mgFiber: 32.04gSugar: 24.6g

Keyword Lemon, Vegetables
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