Recipes

Yogurt Bran Muffins

It’s a bran new day with these mouthwatering muffins. Prepared with a handful of healthy ingredients, they’re the perfect way to top off your morning. They’re so good you won’t believe they’re healthy.
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Course Breakfast
Cuisine Continental

Servings 12 servings
Calories 3037.16 kcal

Ingredients

  

  • 1 cup(s) all-bran cereal (crushed)
  • 2 egg whites
  • 1/4 cup(s) vegetable oil
  • 12 ounce(s) non-fat yogurt
  • 1 1/2 cup(s) all-purpose flour
  • 333/1000 cup(s) Splenda granular
  • 1 1/4 teaspoon(s) baking soda
  • 1/2 teaspoon(s) salt

Instructions

 

  • Heat oven to 400 degrees.
  • Grease bottoms of 12 muffin moulds, or use baking cups.
  • Crush cereal.
  • Stir together egg whites, oil, and yogurt.
  • Stir in cereal and dry ingredients (except optional additions), just until moistened.
  • Fold in optional additions.
  • Spoon batter evenly into tins.
  • Bake 18-20 minutes or until golden brown.

Nutrition

Calories: 3037.16kcalCarbohydrates: 371.77gProtein: 174.89gFat: 99.46gSaturated Fat: 31.46gCholesterol: 162.72mgSodium: 4877.65mgFiber: 21.07gSugar: 201.18g

Keyword Eggs, High Fiber
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