Recipes

High Fiber Bean Burritos

Give me five — up high, down low, too good to be true! These super-yummy, fiber-filled burritos are awesome, with your choice of toppings they can’t be beaten. A great healthy lunch for kids and adults alike!
Print Recipe

Course Breakfast
Cuisine Mexican

Servings 2 servings
Calories 362.3 kcal

Ingredients

  

  • 2 flax seed whole wheat tortillas
  • 1/2 cup(s) low-fat refried beans
  • 1/4 cup(s) low-fat cheddar cheese
  • 2 leaves lettuce
  • 1/4 cup(s) salsa
  • 1/4 cup(s) fat free sour cream

Instructions

 

  • Place 1/4 cup refried beans on each tortilla.
  • Microwave 30 seconds each.
  • Arrange 1/8 cup cheese on each tortilla and microwave another 30 seconds.
  • Layer with lettuce, salsa and sour cream, fold and enjoy!.

Nutrition

Calories: 362.3kcalCarbohydrates: 52.6gProtein: 29.9gFat: 7.48gSaturated Fat: 1.99gCholesterol: 11.1mgSodium: 1996.7mgFiber: 17.96gSugar: 5.94g

Keyword High Fiber
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