Recipes

Low-Fat Pumpkin Pie

Just because it’s not Thanksgiving doesn’t mean you can’t enjoy a slice of pumpkin heaven. This recipe is spiced to perfection and low-fat. When your family is craving a sweet treat, forget eating cake — let them eat pie.
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Course Pies / Flans / Tarts
Cuisine Continental

Servings 8 servings
Calories 2273.63 kcal

Ingredients

  

  • 15 ounce(s) can solid pack pumpkin
  • 14 ounce(s) can fat free sweetened condensed milk
  • 1/2 cup(s) egg substitute
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) ground nutmeg
  • 1/2 teaspoon(s) ground ginger
  • 1 (9 inch) unbaked pastry shell

Instructions

 

  • In a large mixing bowl, combine the first seven ingredients; beat just until smooth.
  • Pour into pastry shell.
  • Bake at 425 degrees for 15 minutes.
  • Reduce heat to 350 degrees; bake 25-30 minutes longer or until a knife inserted near the center comes out clean.
  • Cool on a wire rack.
  • Store in the refrigerator.
  • PREP TIME 5 Min COOK TIME 40 Min READY IN 45 Min.

Nutrition

Calories: 2273.63kcalCarbohydrates: 409.84gProtein: 43.56gFat: 42.11gSaturated Fat: 8.64gSodium: 4371.22mgFiber: 61.06gSugar: 101.05g

Keyword Cinnamon, Halloween, Healthy Eating, Low Fat, Pumpkin
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