Recipes

Herbed Artichokes

Tender artichokes infused with lemon, garlic and herbs makes this dish so fragrant and delicious you won’t even need to dip them in butter.
Print Recipe

Course Appetizer, Brunch
Cuisine Continental

Servings 4 servings
Calories 527.15 kcal

Ingredients

  

  • 4 artichokes
  • 1/2 lemon
  • 2 cloves garlic, chopped
  • 2 bay leaves
  • 2 tablespoon(s) olive oil
  • 1 1/2 teaspoon(s) oregano
  • 1 1/2 teaspoon(s) tarragon
  • 1/4 teaspoon(s) thyme
  • 1/4 teaspoon(s) black pepper
  • 1 sea salt, to taste
  • 1 water

Instructions

 

  • Wash, clean and trim artichokes.
  • Fill a large 2-quart pot 1/4 of the way full with water and bring to a boil.
  • Add all ingredients to the water – squeeze the lemon first and then put the whole thing into the water.
  • Return to a boil.
  • Add artichokes stem side down (to moisten) and then flip so that the stems are up.
  • Cover, reduce heat to medium-low and let cook for about 45 minutes.
  • Use tongs to remove artichokes when done and strain upside down in a colander.
  • Preparation Time15 minutesCooking Time45 minutes.

Nutrition

Calories: 527.15kcalCarbohydrates: 66.35gProtein: 15.15gFat: 29.04gSaturated Fat: 4.24gSodium: 2371.8mgFiber: 44.76gSugar: 5.74g

Keyword Dinner Parties, Healthy Eating, Low Calorie
Tried this recipe?Let us know how it was!