Recipes

Tuna Wrap

Lunch is all wrapped up with this high-protein, tangy and delicious twist on the same old tuna fish sandwich. Wrap it up, bag it up and enjoy your lunch hour!
Print Recipe

Course Seafood
Cuisine Continental

Servings 3 servings
Calories 842.89 kcal

Ingredients

  

  • 1 6 oz can solid white tuna in water (drained)
  • 1/4 cup(s) diced onions
  • 2 diced hard boiled eggs
  • 3 tablespoon(s) fat-free mayonnaise
  • 1/4 cup(s) chopped celery
  • 1 diced golden delicious apple
  • 3 romaine lettuce leaves
  • 3 taco-sized flour tortillas

Instructions

 

  • Mix together all ingredients, except lettuce and tortillas.
  • Place one lettuce leaf and 1/3 of tuna salad mix on each tortilla, then fold like a burrito.
  • Slice in half and serve.

Nutrition

Calories: 842.89kcalCarbohydrates: 91.49gProtein: 62.3gFat: 21.15gSaturated Fat: 4.37gCholesterol: 492.24mgSodium: 1724.87mgFiber: 9.6gSugar: 22.96g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating
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