Recipes

Asian Flank Steak

Flanks for the memories. That’s what you’ll be saying after you dive into this delicious Asian flank steak. It’s a mouth-watering marinade that’s straight out of the Orient.
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Cuisine Continental

Servings 6 servings
Calories 136.68 kcal

Ingredients

  

  • 1 1/2 pound(s) flank steak
  • 333/1000 cup(s) lime juice, freshly-squeezed
  • 1/4 cup(s) fresh mint, chopped
  • 2 tablespoon(s) low-sodium soy sauce
  • 2 tablespoon(s) rice vinegar
  • 2 tablespoon(s) fresh ginger, peeled, minced
  • 1 teaspoon(s) crushed red pepper flakes
  • 3 cloves garlic, crushed

Instructions

 

  • Trim fat from steak.
  • Combine steak and remaining ingredients in a large zip-top bag.
  • Seal bag and marinate in refrigerator for 8-12 hours.
  • Spray grill or broiler with nonstick coating.
  • Remove steak from bag and discard marinade.
  • Place steak on grill rack or broiler pan.
  • Cook for 8 minutes on each side or until desired degree of doneness.
  • Let steak sit 5 minutes or longer, then cut diagonally across grain into thin slices.

Nutrition

Calories: 136.68kcalCarbohydrates: 13.49gProtein: 11.98gFat: 4.65gSaturated Fat: 1.48gCholesterol: 28.82mgSodium: 546.54mgFiber: 0.59gSugar: 3.51g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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