Recipes

Baked Rigatoni

There’s no reason to pass on the pasta. Healthy goodness is baked right in this delicious dish. We do it up right with a whole grain version of the traditional baked rigatoni that’s also prepared with turkey breast.
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Cuisine Italian

Servings 8 servings
Calories 2676.74 kcal

Ingredients

  

  • 8 ounce(s) whole wheat rigatoni
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 16 ounce(s) diced tomatoes, no salt added
  • 8 ounce(s) tomato sauce, no salt added
  • 1 teaspoon(s) dried basil
  • 1/2 teaspoon(s) dried oregano
  • 1/4 teaspoon(s) pepper
  • 10 ounce(s) frozen spinach, thawed and drained
  • 1 cup(s) low fat ricotta cheese
  • 1/4 cup(s) grated Parmesan
  • 1/2 pound(s) ground turkey breast, browned

Instructions

 

  • Heat oven to 375 F.
  • Coat an 11″ x 7″ baking dish with nonstick cooking spray.
  • Cook rigatoni; drain and return to pot.
  • Saute onion; add garlic.
  • Stir in tomatoes, tomato sauce, basil, oregano, and pepper and simmer 15 minutes.
  • Stir in spinach, ricotta, and drained pasta.
  • Spoon into prepared dish, sprinkle with Parmesan and bake for 25 minutes.
  • Let stand 5 minutes before serving.

Nutrition

Calories: 2676.74kcalCarbohydrates: 484.97gProtein: 183.2gFat: 45.7gSaturated Fat: 13.14gCholesterol: 89.37mgSodium: 5783.26mgFiber: 161.48gSugar: 164.76g

Keyword Healthy Bytes, Heart Healthy, Low Calorie, Low Fat
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