Recipes

Meatloaf Milanese

A homestyle dish like meatloaf is an easy, economical way to bring the whole family to the table. A lightened-up version of this fabulous comfort food will make everyone happy.
Print Recipe

Course Dinner
Cuisine Continental

Servings 1 servings
Calories 1632.52 kcal

Ingredients

  

  • 16 ounce(s) lean ground beef
  • 1/2 cup(s) egg substitute
  • 1/2 cup(s) Italian-seasoned bread crumbs
  • 1/2 can tomato paste
  • 2 tablespoon(s) grated Parmesan cheese
  • 1 small onion, minced
  • 2 tablespoon(s) light butter
  • 1 tablespoon(s) garlic powder
  • 1/8 teaspoon(s) salt, to taste
  • 1/8 teaspoon(s) pepper, to taste

Instructions

 

  • In a large bowl combine the beef, egg substitute, crumbs, paste and Parmesan.
  • In a small saucepan, saute the onion in the butter with the garlic powder until translucent.
  • Add to the beef mixture and combine well.
  • Add salt and pepper.
  • Bake at 350 degrees for 1 hour.
  • Serve with ketchup if desired.

Nutrition

Calories: 1632.52kcalCarbohydrates: 71.64gProtein: 158.8gFat: 75.31gSaturated Fat: 32.67gCholesterol: 441.75mgSodium: 2409.11mgFiber: 7.61gSugar: 17.97g

Keyword Beef, Cooking Lite, Healthy Bytes, Healthy Eating
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