Recipes

Greek Veggie Sandwich

It’s all Greek to you, especially when you’re talking about this gourmet veggie sandwich loaded with zucchini, eggplant, potatoes and more. A healthy switch from high-calorie sandwiches. And you won’t miss one of them!
Print Recipe
Pin Recipe

Cuisine Greek

Servings 4 servings
Calories 1267.8 kcal

Ingredients

  

  • 1 tablespoon(s) olive oil
  • 1 pound(s) eggplant
  • 2 small zucchini
  • 2 medium red potatoes
  • 1 large, sweet onion (Vidalia, Spanish, or red)
  • 1 red or yellow bell pepper
  • 4 plum tomatoes
  • 4 tablespoon(s) feta cheese (about 4 ounces)
  • 1 Fresh oregano to taste
  • 4 thick slices of a dense, crusty bread

Instructions

 

  • Preheat oven to 450 degrees.
  • Wash and cut eggplant, zucchini, potatoes, and onion into 1/2-inch-thick rounds.
  • Slice pepper into 1/2-inch strips.
  • Halve the tomatoes.
  • Lightly brush olive oil on cookie sheet and arrange vegetables in one layer.
  • Sprinkle oregano on vegetables.
  • Bake 10 minutes.
  • Turn vegetables and bake 10 minutes more.
  • Potatoes and pepper slices may need more time.
  • Let cool slightly for easier handling.
  • Create four open-faced sandwiches by layering vegetables with a little feta cheese.
  • Return to warm oven to melt cheese and toast bread, about five minutes.

Nutrition

Calories: 1267.8kcalCarbohydrates: 167.05gProtein: 45.91gFat: 49.77gSaturated Fat: 21.28gCholesterol: 100.92mgSodium: 2117.63mgFiber: 17.42gSugar: 28.45g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
Tried this recipe?Let us know how it was!