Recipes

Steak Salad

There’s plenty at steak here. We’re talking about tender New York strip combined with a variety of fresh vegetables. Bring it all together with a low-fat dressing of your choice.
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Cuisine Continental

Servings 4 servings
Calories 1859.74 kcal

Ingredients

  

  • 16 ounce(s) New York strip steak , about 1 inch thick
  • 6 cup(s) shredded romaine lettuce
  • 1 small cucumber , peeled, seeded and chopped
  • 4 radishes , sliced
  • 33/50 cup(s) slivered red onion
  • 1 cup(s) halved grape tomatoes
  • 2 ribs celery , sliced
  • 2 cup(s) steamed and chilled broccoli florets

Instructions

 

  • Heat grill to high.
  • Rub a New York strip steak with crushed black pepper.
  • Grill steak to desired doneness about five minutes for rare (internal temperature of about 130 degrees) to eight minutes for well-done (160 degrees).
  • Let steak rest before slicing.
  • Arrange vegetables on four dinner plates.
  • Spray lightly with olive oil and vinegar or use a light bottle vinaigrette dressing.
  • Slice steak on a diagonal, trimming any fat.
  • Divide equally among salad plates.
  • Top with an herbed horseradish cream sauce or the dressing of your choice.

Nutrition

Calories: 1859.74kcalCarbohydrates: 117.54gProtein: 124.59gFat: 97.91gSaturated Fat: 34.87gCholesterol: 260mgSodium: 1884.95mgFiber: 33.34gSugar: 28.85g

Keyword Beef, Diabetes Friendly, Healthy Bytes, Heart Healthy, Low Calorie, Low Fat
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