Recipes

Chicken Salad Blues

We guarantee this chicken salad will have you feel blue… Kick up your traditional recipe a notch with a blue cheese twist that makes other chicken salads pale in comparison.
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Cuisine Continental

Servings 4 servings
Calories 769.9 kcal

Ingredients

  

  • 9 3/4 ounce(s) premium chunk chicken breast, packed in water
  • 1 large stalk celery, finely chopped
  • 3 99/100 tablespoon(s) reduced-fat mayonnaise
  • 4 leaves romaine or red leaf lettuce, washed and trimmed
  • 2 ounce(s) blue cheese, crumbled
  • 1 ripe tomato, quartered (or 8 cherry tomatoes)
  • 1 small cucumber, washed and thinly sliced

Instructions

 

  • Drain chicken.
  • Add chopped celery and mayonnaise.
  • Mix lightly to keep the chicken chunky.
  • Arrange lettuce in a shallow serving bowl.
  • Put chicken salad in the middle and crumble blue cheese over it.
  • Arrange tomatoes and cucumber slices around the plate.
  • Cover with plastic wrap and refrigerate until ready to serve.

Nutrition

Calories: 769.9kcalCarbohydrates: 14.09gProtein: 78.74gFat: 45.43gSaturated Fat: 15.31gCholesterol: 279.13mgSodium: 2618.89mgFiber: 4.94gSugar: 8.94g

Keyword Chicken, Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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