Recipes

Dream Breakfast Cream

This creamy snack is packed full of fresh flavor from strawberries and grapefruit. A perfect addition to breakfast or as a midday pick-me-up until your next meal.
Print Recipe

Course Breakfast, Fruit Desserts
Cuisine Continental

Servings 4 servings
Calories 299.14 kcal

Ingredients

  

  • 1/2 cup(s) chopped and hulled strawberries
  • 33/100 cup(s) plain nonfat yogurt
  • 2 grapefruit
  • 4 strawberries

Instructions

 

  • Combine chopped strawberries and yogurt in a small bowl; mix well.
  • Halve the grapefruits across the center; separate each section of grapefruit flesh from the membranes with a grapefruit knife or paring knife.
  • Run the knife between the rind and the outer edge of the fruit, loosening the sections.
  • Spoon the strawberry-yogurt mixture over each grapefruit half.
  • Garnish with whole strawberries.

Nutrition

Calories: 299.14kcalCarbohydrates: 70.28gProtein: 9.13gFat: 1.13gSaturated Fat: 0.13gCholesterol: 1.65mgSodium: 67.55mgFiber: 10.98gSugar: 47.07g

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