Vitamins for Vegetarians

Vitamins for Vegetarians

Diet & Fitness / Wellness

There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided into two general groups — those who do not eat meat, poultry or fish, but do consume dairy products as – in theory – the animals…

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Baby Music Adults Will Love, Too

Baby Music Adults Will Love, Too

Moms / Mom Tips

You can’t stand the suggestive lyrics in your tween’s favorite music, but your preschooler’s Wiggles obsession drives you batty. It’s tough to explain to a child terms like “sexy,” “booty” and “hooking up,” but it seems like that (and worse) is all over the airwaves. And if you catch yourself…

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Do Express Workouts Work?

Do Express Workouts Work?

Diet & Fitness / Fitness

With a seemingly never-ending to-do list and a daily time crunch, squeezing in a workout can seem like an impossible feat. Many people simply give up on the idea of working out regularly when their schedule’s full, but the latest fitness craze involves adding a quick workout to your lunch…

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The Hidden Danger in Frozen Foods

The Hidden Danger in Frozen Foods

Diet & Fitness / Diet Tips

Frozen entrees are a dieter’s best friend…and with good reason. They’re convenient, low in calories and come in a variety of meals. Even better, these ready-made meals fit with just about any weight-loss plan. When a Lean Cuisine, Healthy Choice or Weight Watchers meal is for lunch, you know the…

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Product Review: Booster Seats

Product Review: Booster Seats

Moms / Parenting

It seems like just yesterday that you brought home your new bundle of joy in your carefully chosen, backward facing car seat. After miles of spills, tantrums, and on-the road snoozing, you’ve cycled through the forward facing car seat and are ready to shop for a booster seat. The booster…

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Weigh Down

Weigh Down

Diet Reviews / Other

Shamblin preaches Godly principles to help her clients get slim and trim.According to her beliefs, God does not care about what we consume — what hedoes care about is overindulgence, a behavior Shamblin works to stop. There is no calorie counting. There is no reading nutritional labels. Thereare no food…

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Eat Right for Your Type

Eat Right for Your Type

Diet Reviews / Other

Although weight loss is not the main focus of the diet, it is a welcomed side effect. Supposedly, when eating in harmony with your blood type, you will also lessen your risk for heart disease, liver damage, diabetes, cancer and other life-threatening diseases. Obviously, you will need to find out…

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How Obesity Affects Your Appearance

How Obesity Affects Your Appearance

Style & Beauty / Beauty tips

Losing weight can not only help you get into a smaller size and wear styles that may reveal more skin, but did you know it also helps improve your appearance? It’s true. Obesity affects your health, raising the risk of heart disease, stroke, diabetes and other life-threatening conditions. But there…

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