Food & Recipes / Healthy Bytes
Sometimes it’s hard to imagine that making a meal at home could be any faster or easier than hitting a drive-thru. Well here’s the good news: You don’t have to be any great chef to make your own fast, delicious, healthy, and inexpensive meals at home every single day. FREEZE…
Typically, childhood vaccinations are monitored and meticulously recorded on special sheets from the pediatrician’s office while adult vaccinations are often forgotten or overlooked by health care providers. Approximately 50,000 people die each year from diseases that could be prevented with vaccinations, 36,000 of those deaths are due to the influenza…
You hear it all the time – eat your veggies. And leafy greens seem to give the best bang for your nutrition buck. But before you start scarfing up everything green, you should know the variances in nutrition from broccoli to Bibb lettuce. Unfortunately, the number-one green is dead last…
Food & Recipes / Healthy Bytes
What’s more comforting after a bad day — or a good one for that matter — than grandma’s homemade chocolate-chip cookies? The memories of those sticky sweet indulgences take us back to our childhoods or keep us company when we’re blue, but consuming these traditional comfort foods can often times…
Hey, sweetie – if you like your lotions, sprays and other cosmetics to smell like you just walked out of a bakery or candy store, then here are some super-sweet picks that are a treat for your senses and your skin. If you like to soak in the tub, then…
Many people have been raised within certain religions or with specific values and morals before they enter the world of dating, love, sex and marriage. Compatibility is a major component in getting involved in a serious relationship, and these views play a big part in taking a relationship to the…
With a seemingly never-ending to-do list and a daily time crunch, squeezing in a workout can seem like an impossible feat. Many people simply give up on the idea of working out regularly when their schedule’s full, but the latest fitness craze involves adding a quick workout to your lunch…
Being a mom means waking up, getting the kids fed and ready for the day, perhaps helping your husband do the same, and oh yeah. Getting yourself ready, too. If looking polished and pretty is just an afterthought for you, it doesn’t have to be. You can get a glam…
You can actually get more for less – with proof coming from the pictures. On the left page, there sits an ice cream sundae with chocolate syrup, whipped cream and nuts. On the right page, there are four sundaes made of frozen yogurt, topped with chocolate syrup and whipped cream….
Style & Beauty / Product Reviews
The idea that “white teeth equals clean teeth” is deeply rooted in our society. Lipsticks look great next to whiter teeth, and a big bright smile always looks awesome in a photo. A healthy-looking, white smile can do a lot for your overall image and confidence. People have invested thousands…