Do you eat until you’re stuffed? Well, then it’s time to call it quits…before you feel full. While you eat, the stomach sends a signal to the brain, saying it’s full. However, it usually takes about 20 minutes for the brain to get this signal, which gives you plenty of…
Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…
Stay-at-home moms are no longer just the co-stars from Leave It To Beaver, The Brady Bunch, and other television shows from a bygone era. Taking care of the kids has become the cool thing to do again for women in their 20s and 30s. According to the U.S. Census Bureau,…
Diet & Fitness / Healthy Eating
You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have not had to fight tooth and nail to achieve this body, then you are very lucky. Think being so slim means that you…
It could be at a playgroup, in a restaurant or at school – your child cries at the drop of a hat. What makes some kids more sensitive than others? Kids have vastly different temperaments, and there are pros and cons for each. A stubborn child might carry that streak…
When you’re on your feet all day, you haven’t got time for the pain. That’s why it’s important to take care of your dogs before they start dogging you. Dry, cracked feet aren’t just an aesthetic issue – they can be downright painful. The good news is that there are…
Having treated patients with things ranging from high cholesterol to HIV, Esther is fully aware of the importance of healthy habits in treating deblitating diseases. Rather than focus on one specific ailment, she treats the whole person with healthy eating, physical activity, supplements and much more. While some diets are…
By Kim Droze While there’s no denying that the majority of men have a voracious appetite for most things sex-related, it’s always been a gray area for energy-sapped women who seem to search for any excuse they can find to avoid intercourse. But thanks to “the book,” there’s a hot…
Many life circumstances and decisions are putting off baby making for couples of all ages. With a higher divorce rate, it might be that the second or third marriage is the charm. But by then, is it too late? Many men and women are putting off having kids to focus…
It’s been four weeks since your little bundle of joy came into the world, and you’re finally ready to pose in a bikini on the front of a magazine, right? Of course not. It’s time for new moms to get realistic – and more forgiving – about losing the baby…