Family vacations can and should be great fun. Quality family time and the adventures and excitement shared by your family will create memories that will last a lifetime. One way to be sure those memories are pleasant memories, is to plan ahead for safety. Use these 4 vacation safety tips…
Food & Recipes / Food Product Reviews
The NuWave oven is a counter top oven that combines the principles of convection (moving air) and infrared (heat waves) to cook food more efficiently than a traditional oven, taking 50% less time and 85% less energy. It has many uses including baking, steaming and frying. The small size and…
It seems the apple doesn’t fall far from the tree when it comes to teens and their dangerous tanning bed habits. A research letter published in the Archives of Dermatology linked moms who tanned indoors with a higher likelihood that their daughters would, too, develop the habit. Approximately 30 million…
You’ve seen the commercials and wondered, “How DO they get their hair so soft, shiny and manageable?” Many experts agree that getting “Pantene hair” boils down to one thing: conditioner. Moisturizing your hair is an important step in keeping it manageable, shiny and frizz-free. The good news is that it…
Of course trying to lose weight can be stressful, especially if you place unrealistic demands on yourself. Stop beating yourself up and learn how to manage the stress that inevitably comes from following a diet and fitness program. Constant stress can even be a culprit in derailing your diet efforts…
Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…
Diet & Fitness / Healthy Eating
When reaching for a quick snack, it’s easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may not be the healthiest choices in the pantry. Though they are ready to eat, delicious, and enough to curb hunger. All on-the-go snacks should have…
Some people may say that it is impossible to keep the fires burning on a long-distance relationship. Others reply that simply isn’t true because absence makes the heart grow fonder. So who is right? The survivability of your long-distance romance will depend on the type of relationship you have built….
Whether it’s an office get-together, date or other event to which you’ll have to race after you finish the daily grind, it’s tough to pull together a pretty look after logging 8 hours in your work clothes. But with a little planning, you can go from day to night elegantly….
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. But what makes this Japanese healing art so unique and popular is that it…