Walk Away the Pounds

Walk Away the Pounds

Diet Reviews / Other

Many people find they have to change their workout according to the weather. They also have a tough time finding the time to make it to the gym. With WATP, you have eliminated the common obstacles that stand between you and a daily workout. All of Sansone’s workouts (she’s sold…

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Fresh Fish: What to Look For

Fresh Fish: What to Look For

Food & Recipes / Food How to 101

The American Heart Organization recommends including fish in your diet at least twice a week. Not only does fish include a lot of protein, fish can also be relatively low in fat and calories and rich in Omega 3 fatty acids. Knowing what to look for when purchasing fresh fish…

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How to Get the Smoky Eye Look

How to Get the Smoky Eye Look

Style & Beauty / How to 101

We’ve all seen the smoky eye look on models and celebrities. The expertly smudged liner, the carefully blended highlighting shadow…it’s a look that that makes anyone sexier and more mysterious. It can also be a bit intimidating to attempt. This is especially true if you don’t normally wear a lot…

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More Men Want Kids Than Women

More Men Want Kids Than Women

Love / Love Tips

It sounds like a contradiction, with many women of a certain age stereotypically complaining about their biological clocks, but a recent survey done by the Associated Press found that more men want kids than women. Of those who already had kids, eight out of 10 fathers said they’d always wanted…

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5 Healthy Eating Behaviors

5 Healthy Eating Behaviors

Diet & Fitness / Wellness

Healthy eating behaviors aren’t difficult to incorporate into your lifestyle, and they don’t mean eating only sprouts and tofu for the rest of your life. A few simple changes to your lifestyle can not only improve your eating habits, but you’ll be healthier, and enjoy your food more too. Here…

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No Spit! Getting Kids to Take Their Meds

No Spit! Getting Kids to Take Their Meds

Moms / Mom Tips

Is medicine time a royal pain for you? Welcome to the club. Unfortunately, most of us aren’t trained in the medical field. So dispensing meds — whether it’s pain reliever, cough syrup or even eye drops — can become a real hassle. How many times has your little one left…

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The Liver Cleansing Diet

The Liver Cleansing Diet

Diet Reviews / Other

The guiding principles of the liver cleansing process are to have a diet high (30 to 40 percent) in raw fruits and vegetables, namely dark green leafy vegetables and orange, yellow, purple and red fruits and vegetables. Raw fruits and vegetables should be consumed at each meal as they have…

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A Parent’s Guide to Early Childhood Education

A Parent’s Guide to Early Childhood Education

Moms / Activities

More and more children under the age of six are now in school. The sweeping social, economic, and technological changes of the last decade have made school an increasingly important part of our children’s lives at ever-younger ages. We no longer see early childhood schools as the luxury our parents…

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