How to Tame Curly Hair

How to Tame Curly Hair

Style & Beauty / How to 101

Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful curls, often envy those women who are lucky enough to come by stunning curls naturally. However, women with wavy hair that…

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The Dangers of Carbon Monoxide

The Dangers of Carbon Monoxide

Moms / Mom Tips

The Centers for Disease Control and Prevention estimates that about 500 people a year – including about 30 kids – die of carbon monoxide poisoning, and even more are sickened. This odorless, colorless gas is given off when gas, oil, kerosene or wood are burned, and it’s the most common…

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Best Fine Jewelry Investments

Best Fine Jewelry Investments

Style & Beauty / Beauty tips

We all know diamonds are a girl’s best friend. But so are pearls, bangles and a host of other fine jewelry staples that are mainstays. While trends in jewelry may come and go, there are certain pieces that remain classics throughout the years. These are the pieces of jewelry that…

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Pre-Workout: To Eat or Not to Eat?

Pre-Workout: To Eat or Not to Eat?

Diet & Fitness / Diet Tips

Some people prefer to work out on an empty stomach; some like a pre-workout snack. Which burns more calories, and which has the most impact on your performance? It depends. While exercising on an empty stomach may burn a few extra fat calories, research shows that total calorie burn is…

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Great Hygiene Products for Kids

Great Hygiene Products for Kids

Moms / Mom Tips

Many moms love experimenting with beauty products like lotions, shampoo and soap. So why not get the kids in on the fun? There are some great products out there to get your kids cleaned up in a hurry and smelling like a rose in the process. Some of the ingredients…

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Preparing Your Child for a New Sibling

Preparing Your Child for a New Sibling

Moms / Parenting

“Mommy, Mommy, I want to have a play date with Jessica today,” your daughter says in a whiny voice while pulling at your brand-new, expensive shirt. “Today is not a good day; Mommy has to go to the doctor,” you say. Your daughter drops to the ground, screaming and yelling…

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Ways to Heart Valentine’s Day

Ways to Heart Valentine’s Day

Diet & Fitness / Diet Tips

It’s possible to fall in love with Valentine’s Day, even if you’re watching your waistline. Valentine’s Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it’s all said and done, you won’t even be able to wedge yourself into that…

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Sneak In Your Nutrients: Here’s How

Sneak In Your Nutrients: Here’s How

Diet & Fitness / Diet Tips

When it comes to your well-being, fruits and vegetables are your best friends. Nutritionally speaking, they are the superstars of health. The American Institute for Cancer Research and the USDA recommend you eat at least five servings of fruit and vegetables a day. Here are some great ways to start…

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Are Your Efforts Good Enough?

Are Your Efforts Good Enough?

Diet & Fitness / Diet Tips

Nobody’s perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great…but unrealistic for many of us. We may throw in the towel completely if we don’t get in those recommended nine servings of fruits…

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Know Your Nutrition Numbers

Know Your Nutrition Numbers

Diet & Fitness / Diet Tips

There’s no secret formula for revving up your metabolism — or is there? Stop wasting your time on hoaxes and put your efforts into the real deal. Break your eating regimen down into the following equation. Consume 45 to 65 percent of your calories from carbs, 20 to 35 percent…

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