Mad at Dad: Are You Angry with Your Spouse?

Mad at Dad: Are You Angry with Your Spouse?

Moms / Mom Tips

Living with your husband or partner might seem like you have another child in the house. You nag about dirty laundry left all over, his unkempt appearance and his shoddy parenting skills. It sounds like a sitcom, but many women are not laughing. In fact, a survey done by Parenting…

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Crunch, Munch and Lose

Crunch, Munch and Lose

Diet & Fitness / Diet Tips

Cruciferous foods have a reputation to protect. That’s because they’re known for their disease-fighting, diet-friendly properties. Broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy are all cruciferous vegetables. When it comes to health benefits, these veggies are chock full of phytochemicals, vitamins, minerals and fiber. What they are most…

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Hottest Winter Nails

Hottest Winter Nails

Style & Beauty / Beauty

Wintertime lends itself to all kinds of festive apparel and accessories. Between cocktail parties, holiday card photo-ops and family dinners, there’s no better time to get fancy on the fingertips. Here are this season’s hottest nail trends that you can try today. Essential Winter Colors Navy and dark blues: Mix…

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How to Get the Most out of Couples’ Therapy

How to Get the Most out of Couples’ Therapy

Love / Love Tips

When partners are facing a tough time in their relationship, then sometimes they need to bring in an outside party to help them sort things out. Half the battle in many relationships is getting both partners to agree to couples’ therapy. Many times, one partner is reticent to do so,…

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The Domino Effect of Chronic Disease

The Domino Effect of Chronic Disease

Diet & Fitness / Diet Tips

There’s nothing more disheartening than being diagnosed with a debilitating disease. As we get older, we’re more susceptible to chronic ailments such as diabetes, heart disease, osteoporosis and much more. And once you’re diagnosed with one of these conditions, then you may be at risk for others. For example, people…

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Workout Clothes and Shoes

Workout Clothes and Shoes

Diet & Fitness / Fitness

Whether you work out at the gym or outdoors, at home or while playing a sport, wearing the right workout attire is essential for staying comfortable and finishing your routine successfully. Wearing the wrong type of clothing can take its toll on your performance and hold you back from doing…

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Make Errands Teachable Moments

Make Errands Teachable Moments

Moms / Mom Tips

If you’re a mom who dreads taking the kids when you run errands, then there are ways to keep them occupied and perhaps make those mundane trips learning experiences for them. For example, a grocery store excursion could become a way for them to learn about nutrition. Make comparisons among…

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Love Me Knots: Tips for Untangling

Love Me Knots: Tips for Untangling

Style & Beauty / Beauty tips

Forget having your stomach in knots — there’s nothing more mind-numbing than dealing with a head full of tangled hair. However, it’s important how you pick your battles… and your hair. Before you tackle those trying tangles head on, have a game plan in place. Here are tried-and-true tactics that…

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Appropriate Video Game Systems for Your Family

Appropriate Video Game Systems for Your Family

Moms / Activities

With a new set of video game systems coming out every few years it can be tough to decide the best system for your family’s needs. Unfortunately, because this is technology we’re talking about, “hand-me-downs” are mostly out of the question when it comes to game systems. Luckily, consoles are…

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