Diet & Fitness / Diet Tips
Common sense says that if you want to lose weight, you should lower your calorie intake. But how low can you go? It’s important to find a happy medium that will be good for your body. Many people believe that dropping down to 800 calories or less will help shed…
Read More
Food & Recipes / Healthy Bytes
As moms, we have hectic lives. Whether we work out of the home, in the home or look after the kids full time, we definitely have our jobs cut out for us. We clean, chauffeur the kids around, mend scraped knees, help with homework, do laundry and on top of…
Read More
Moms / Mom Tips
What’s not to love about Valentine’s Day? For kids, it’s yet another opportunity to party. And what child doesn’t love to celebrate while also satisfying that sweet tooth? At some point, you may be called upon to create goodie bags for your child’s class. Perhaps you’ve even made it an…
Read More
Style & Beauty / Beauty
Crunchy, stiff, straw-like, breakable, fried: do any of these describe your hair? It can be easy to find yourself with a headful of damaged tresses. So what can you do? Damaged hair isn’t a lost cause and by trying these remedies you may be on your way to shiny, healthy…
Read More
Love / Love Tips
Ladies, you’ve come a long way, baby. But have you gone too far? Recent research seems to think so. A University of South Florida study concluded that while women feel better in their relationships with men after experiencing professional success, the man’s self-esteem can take a hit. Men were given a…
Read More
Moms / Nutrition
Good nutrition is important for children to develop healthy minds and bodies. Getting an early start on good nutrition is a key factor in helping children learn to enjoy the taste of foods that are good for them. However, it is never too late to start your children on a…
Read More
Horoscope / New Age
by Isabella Interpreting the Tarot cards is an attempt to acquire knowledge of the past, present or future through insight and intuition. Being able to read the patterns from the card images is the key to revealing what is happening beneath the surface and what is likely to result from…
Read More
Diet & Fitness / Diet Tips
The Chinese people seem to get it — how to eat lots of food, yet still lose weight. In fact, recent research says that they eat 30 percent more than Americans, yet they weigh 20 percent less. However, what they eat and their levels of activity differ vastly from fast-food-fed…
Read More
Moms / Mom Tips
‘Tis the season to crave those sweet treats. From festive fruit cakes to Christmas cookies, it seems like mid-November to January is just one long binge. But if you’re going to indulge, you might as well do it right. So why not dive in to these gourmet goodies that go…
Read More
Diet & Fitness / Diet Tips
Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the “free” implies it’s a free for all, a license to eat all you want. But that’s hardly the case. Although a product may be low in…
Read More