Why does it so often seem like you turn around and it’s midnight when you’re raising your kids? It seems like no matter what you do sometimes, there’s still a lot more work to do by the time you are ready to go to bed. What can you do? The…
Diet & Fitness / Healthy Eating
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight gain looms. Some suggest that the freshman 15 is merely a myth, but recent studies show that there may be some truth to the notion….
Regardless of your fitness level, have you considered taking your workout into the water? There are many health benefits from this great exercise regimen that won’t leave you treading water. Swimming offers a total body workout that improves cardiovascular health, strengthens muscles, boosts endurance, enhances posture and aids in stamina….
A picture is worth a thousand words, but are all of yours negative when you get are caught on camera? The reality is that not everybody is photogenic, and seeing a few bad photos too many can make anyone camera shy. The good is that there are things you can…
Tweezing is the most inexpensive way to remove unwanted hair. A pair of Tweezers will cost between two to five dollars, but the effect of a well shaped eyebrow through tweezing can be very astounding. Your eyebrow’s shape should go along with your brow bone’s natural line. The arch should…
Japan has 30 percent fewer obese people than the United States – how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that the Japanese adopt for…
Believe it or not, dirty talk isn’t just reserved for phone sex operators and porn stars. Even the average Jane is capable of some serious trash talking if it means turning on her man. Many guys get a cheap thrill over having their girls talk sexy smack. If the notion…
All of the vibrant colors available in nail polish these days makes it difficult to choose just one. So don’t! The hottest trends in manicures are nails that sport several tones. There are some great, easy techniques to learn how to make the most of your multicolored manicure. First off,…
Diet & Fitness / Healthy Eating
You’re about to learn three “power tips” for burning fat that fitness models, athletes, and high-profile personal trainers use to bring out those sexy abs, arms, and thighs in no time… I’m a little sick and tired of hearing the same old “top 10 fat loss tips” circulating in magazines…
It may sound like a myth, or just an ’80s sitcom. But growing pains are no laughing matter to the kids who experience them and know that they’re real. If you’ve ever noticed that your child seems to grow those long, gangly limbs seemingly overnight, then you’re not alone. Children…