Tighter Abs Without Crunches

Tighter Abs Without Crunches

Diet & Fitness / Fitness

For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know is that crunches are a lot of pain for little gain. True, they will shape and tone the outer layer of abdominal muscles but shaping jelly…

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Anti-Frizz Hair Treatments

Anti-Frizz Hair Treatments

Style & Beauty / Product Reviews

Have you ever seen a hairstyle you loved, but when you tried it out it simply looked wrong? Did your hair lack definition or was puffy, dry and wrought with flyaways? If this is the case, frizz is the likely culprit. Frizz not only ruins hairstyles, it says a lot…

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How Safe Is the Pull-Out Method?

How Safe Is the Pull-Out Method?

Love / Love Tips

Many couples rely on the good, old-fashioned pull-out, or withdrawal, method for contraception. It’s common practice for people whose religions eschew birth control or those who also rely on the rhythm method. The withdrawal method entails the man pulling his penis out of the vagina before ejaculating. Ideally, it keeps…

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Clarifying Butter

Clarifying Butter

Food & Recipes / Healthy Bytes

Clarified butter is a delightfully rich concentrated butter that can be used in cooking and making mouth watering sauces. Traditional methods for making this rich butter concentrate can be a little intimidating at first, but not anymore. There is a very simple and easy 4-step method to make clarified butter….

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November Is National Diabetes Awareness Month

November Is National Diabetes Awareness Month

Moms / Mom Tips

This year, the American Diabetes Association is making an ambitious commitment to eradicating diabetes, and they are calling on all Americans to help. Twenty-four million children and adults live with the devastating disease every day, and an additional 57 million are at risk of developing it. One in three children…

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