With less money to spend on more expensive clothing, people are looking for ways to pinch pennies and get the most bang for their wardrobe buck. That’s why secondhand stores and thrift stores are thriving. And we’re not talking about rifling through racks and racks of decades-old, dusty clothes. Consignment…
Most of us have been guilty of emotional eating at some point in our lives. Emotional eating basically entails using food as a coping mechanism for emotions such as shame, guilt, disappointment or even boredom. Psychologists report that it’s a growing problem, and it may even contribute to the obesity…
Surely you’ve heard about the health benefits of wine through the grapevine by now. A compound found in wine – a polyphenol called resveratrol — present in red wine in particular, can reduce heart disease risk and ward off some types of cancers, plus Parkinson’s disease. But are grapes just…
For women who want to continue to look feminine and sexy in dresses as the weather grows cooler, it’s possible, regardless of your body type or those body parts that you’d rather hide. It’s easy for all body types to wear the styles of the fall and winter. Here are…
By Kim Droze While there’s no denying that the majority of men have a voracious appetite for most things sex-related, it’s always been a gray area for energy-sapped women who seem to search for any excuse they can find to avoid intercourse. But thanks to “the book,” there’s a hot…
Colors in nature change with the seasons, but should your hair color and makeup? Is there such a thing as seasonal chic for hair and skin? You betcha! Keep up with the seasons and update your look with these fab tips for hair and makeup. Fall: Warmth and Contrast …
Fruit is a perfect diet food, especially for those of us who have a mean sweet tooth. It can curb cravings, boost antioxidants and offers a multitude of other health benefits. But the kind of fruit you eat is almost less important than how it’s packaged. Whether you prefer canned,…
If you’re like most people, you’ve been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and lunges are great exercises when you’re first starting out, but your body will adapt to the routine fairly quickly. The result? Fewer calories burned and little…
There’s just something special about waking up Christmas morning with your significant other. If you’re celebrating the holiday alone or plan to go elsewhere later in the day, then why not give yourselves the gift of sexy time? Start by stuffing his stocking with lots of naughty goodies before you…
As every dieter knows, the time will come when weight-loss progress grinds to a frustrating halt. It’s the infamous weight-loss plateau, and nothing seems to break it. Well take heart, because there are effective ways to regain momentum. Here are five ways to take charge and reinvigorate a weight-loss plan….