Diet & Fitness / Healthy Eating
by Shannon Beineke Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your sex life. Aphrodisiacs affect no two people alike. So to see what works best for you, you may need to experiment with your lust for love. Chocolate…
Women’s health magazines give us plenty of tips and workout ideas for getting in shape fast and “blasting” away the fat, but most of these exercises are too intensive for women who are pregnant. Keeping up with your fitness regimen during pregnancy is possible with the right types of exercises…
By Brenda Skidmore SAD, otherwise known as ‘seasonal affective disorder,’ is systemic in nature, and this condition can affect anywhere from 5 to 25 percent of the American population. The symptoms can range from a relatively mild subtype form, of which affects a larger number of people and is commonly…
If you’re a mom who dreads taking the kids when you run errands, then there are ways to keep them occupied and perhaps make those mundane trips learning experiences for them. For example, a grocery store excursion could become a way for them to learn about nutrition. Make comparisons among…
All of the vibrant colors available in nail polish these days makes it difficult to choose just one. So don’t! The hottest trends in manicures are nails that sport several tones. There are some great, easy techniques to learn how to make the most of your multicolored manicure. First off,…
Many people erroneously believe that the good news about the health benefits of alcoholic beverages like wine and beer gives them carte blanche to go on a bender. And with Spring Break coming up, it’s all the more tempting to drink up on the beach. If the drinks are on…
Food & Recipes / Healthy Bytes
You do not have to be a professional chef to cook like one. In fact, you do not need any training at all to cook delicious and easy meals. For the everyday chef, it is all about having the right tools and equipment. You would not expect a mechanic to…
by Samantha Hall Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. Abundance and prosperity Reiki can only be achieved by following the five principles namely give cheerfully, change your voice if you…
You’ve just had another argument with your partner, accompanied by that all too familiar sinking feeling: Is this the beginning of the end? And deeper, you wonder if there is such a thing as true romance. You’ve been through a failed relationship already and wonder what more you can do…
Decades ago, vegetarianism was considered something of a fringe lifestyle, reserved for hippies and Buddhist monks. Those days are long gone. As more Americans focus on green living and conscious consumerism, vegetarianism is becoming a widely accepted and even celebrated way of life for people of all ages. If your…