So what is Retinol? It is one of the animal forms of Vitamin A. it is both an alcohol and diterpenoid. However, it is convertible to Vitamin A as other forms. You can also find retinol in liver, eggs and milk. Retinol is also known to be easily absorbed by…
Introduction Astrology is defined as “the art or practice of determining the supposed influences of the planets and their motions on human affairs and human disposition.” From this practice a horoscope can be produced — a diagram (or chart) of the relative positions of planets and signs of the Zodiac…
Have you ever wondered if using a primer makes a difference when it comes to applying your makeup? The last thing any busy woman wants to do is add another step to her beauty regimen, but the short answer is yes, you need a primer — and here’s why. A…
Most of us know what foods to choose – and which to avoid – when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It’s especially important to stay…
A heart-healthy diet may sound bland and boring, but it’s anything but with plenty of delicious foods that benefit your heart – and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory substitute. Adding herbal-icious flavors to your food…
Severe lactose intolerance can be an uncomfortable condition that involves gas, bloating and stomach pain after consuming milk products. The condition occurs when the body doesn’t produce enough of the enzyme lactase, which breaks down the sugar found in milk. Without the right amount of this enzyme, milk products are…
Diet & Fitness / Healthy Eating
We have all consumed processed and packaged foods. After all, they’re easy, convenient and often times tastier than what we can prepare from scratch. But if you pause and read the labels, you may be appalled at the number of additives found in such foods. Many studies have shown the…
Food & Recipes / Healthy Bytes
We have all experienced that moment when you wander aimlessly in your kitchen wondering what to make for dinner. You haven’t had a chance to get to the grocery store and now have to pull together a meal with whatever is on hand. This is one stressor in your life…
The script for what’s healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those “superfoods” like blueberries, sweet potatoes and yogurt. But there are a few superfoods…
Whether you use it to cover undereye circles, conceal broken capillaries or other red areas, or to cover blemishes, concealer might just be the most useful tool in your cosmetic arsenal. Some tried-and-true techniques can ensure that you do a great job covering those problem areas. First, start with clean,…