Is it ever possible to go out with the girls and not give the night up completely to drama and annoyances? A GNO can turn into a real downer when things don’t go according to plan. It’s OK to be spontaneous, but when planning ladies’ night, be sure to follow…
Amuro Wesley If your spouse is no longer in love with you as when you are dating, do not panic. However bad the situation may be, there is still a way for you to rekindle your relationship and get your spouse to love you again. The first step is understanding….
“Twas the night before Christmas and hopefully you’re armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you’ll stay on track and still enjoy the merriment. For many people, the Christmas holiday revolves around big…
Five a day keeps the diseases away. We’re talking about consuming at least five servings of fruit and vegetables every day. That’s the recommendation of the Centers for Disease Control and Prevention. According to the agency, fruits and vegetables are rich in essential vitamins, minerals and fiber that prevent chronic…
You do not have to choose simply because you will have access to all nine. Of course, there is a price – you will have to fork out $19.97 for a yearly membership. For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related…
If only we looked like women in the movies look when they wake up – perfectly tousled hair, a fresh face and supple skin. And let’s not even talk about morning breath. Use these tips to wake up looking naturally pretty, which will help you feel great about yourself throughout…
It’s that time of year when school is out, and kids are out and about with their parents. Whether it’s the mall, the pool, museums, zoos or other public place, it’s possible that you and your child could be separated. It’s so easy for a child to get lost with…
It’s a common misconception that in order to get fit, you must live at the gym. Overdoing it can actually be harmful to your health. Excessive exercising is defined as working out for more than three hours a day and/or being so obsessed with exercise that it interferes with other…
For many, summer means sun, fun and…frizz? How do you handle the heat with all of that hair? There are many easy-to-manage options for hot summer hairstyles, from short pixie cuts to easy, breezy updos. Don’t forget to take extra care of your hair so it doesn’t end up dried…
Goal setting plays a huge role in helping you stick with exercise. The best way to go about it is to choose an attainable goal. You may want to choose one of these four goals to work toward: losing fat, gaining muscle, sports conditioning or health. Losing fat is one…