A Prescription for a Healthier You

A Prescription for a Healthier You

Diet & Fitness / Diet Tips

You’ve heard the saying “just what the doctor ordered,” but do you really know what that entails? It doesn’t matter how healthy you think you are, you should visit your physician at least once a year for an annual physical. The doctor will check your weight and height. They’ll also…

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Arguing in Front of the Kids

Arguing in Front of the Kids

Love / Love Tips

It goes without saying that when your kids witness you and your partner having a knock-down, drag-out argument, complete with screaming and slamming doors, it has an effect on them. So is it ever OK to fight in front of the kids? The answer may surprise you – it all…

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Healthy Foods Can Make You Fat

Healthy Foods Can Make You Fat

Diet & Fitness / Diet Tips

It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it’s important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate…

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Mousse

Mousse

Style & Beauty / Product Reviews

Mousse is a versatile foam hair-styling product that can be used on most hair types with great success. When it’s first dispensed from its aerosol housing, mousse is a foam that closely resembles delicate whipped cream – but once you put it in your hair, it magically disappears while amping…

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Avoid Dating Burnout

Avoid Dating Burnout

Love / Love Tips

The single life can wear on someone when it seems like dating has become less enjoyable and more of a job. The concept of “burnout” normally is applied to work situations, but it’s very real for those trying to find love, too. Well-meaning friends might set you up on a…

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The Facts About Cardio Machines

The Facts About Cardio Machines

Diet & Fitness / Diet Tips

There’s nothing like that sense of accomplishment when you look down after sweating it out on your cardio machine of choice – whether it’s a treadmill, elliptical or bike – and seeing a big number in the calories burned column. But don’t be fooled. When you put in all that…

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Beating the Breakup Blues

Beating the Breakup Blues

Love / Love Tips

They say that breaking up is hard to do – and it is. For people, the end of a relationship can often feel like the death of a loved one. Because the experience is so painful, there is usually a period of grief and a multitude of emotions ranging from…

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How to Handle Fighting in Public

How to Handle Fighting in Public

Love / Love Tips

When you are out with your partner, it’s not always easy to put on a happy face, especially when he or she has rubbed you the wrong way. A night out can quickly turn ugly when loved ones turn on each other. It can happen to those of us in…

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Keep an Eye on Your Child’s Peepers

Keep an Eye on Your Child’s Peepers

Moms / Mom Tips

Jeepers, creepers, are you keeping an eye on those peepers? Making sure your kids have healthy eyes is extremely important. That means you need to take action now… and not wait until eye issues arise. Newborn babies should be examined to make sure eyes are functioning properly. After one year,…

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