Many people find they have to change their workout according to the weather. They also have a tough time finding the time to make it to the gym. With WATP, you have eliminated the common obstacles that stand between you and a daily workout. All of Sansone’s workouts (she’s sold…
Sometimes we all need a reminder that we’re beautiful, inside and out. So when you’re feeling down on yourself, it’s helpful to have a little motivation right at your fingertips. Why not use that smartphone to help you feel great about yourself, no matter where you are? You can get…
Roughing it might sound, well, rough if you have kids, but there are a lot of reasons to consider a camping vacation this summer. Regardless of where you live, it’s usually convenient and easy to find a campground within a couple of hours from your town. Many campgrounds allow you…
Celebrities are always on the look out for new beauty trends that promise to make them look even more beautiful than they already do. The new hair obsession of the moment is the Brazilian Blow Dry. Nicole Richie loved the new smoothing treatment so much she told the whole world…
If you tend to overpack when going on vacation, stop! After all, airlines are just looking for another way to get more cash out of you, and when you stuff your suitcase full of unnecessary clothing and supplies, it gives them a reason to tack on baggage fees upward of…
Diet & Fitness / Healthy Eating
by Melanie Grimes Tailgating can be healthy as well as fun. The fresh fall air stimulates the taste buds and warm comfort foods are the order of the day. Simple recipe changes can vitalize the spectators, as well as the team. Chili Chili is a traditional tailgating food and contains…
Although there is no scientific research to back the claims of the alkaline diet, it is looked upon favorably by holistic doctors and some nutritionists who test pH levels through blood, saliva and urine. The diet tells followers to eat 70 to 80% alkaline foods and 20 to 25% acid…
Just when you thought the four leading erectile dysfunction pills were plenty to keep men flying at full staff, there’s another drug that’s recently come on the market. It’s called Stendra, and much like its predecessors Viagra, Cialis, Levitra and Staxyn, Stendra works to increase blood flow to the penis…
Ah, the lazy days of summer. Unlike the rest of the year, the rules change come summertime, especially when it comes to meals. If you haven’t already, it’s time to put those canned soups and raviolis and on the backburner in favor of some lighter fare. Take a vacation from…
It’s far too easy to blame other people for your weight problem. Maybe your spouse is critical of your appearance or weight, and it drives you to eat. Perhaps obesity runs in your genes. We can all come up with a million reasons why we’re overweight. However, playing the blame…