What Is Retinol?

What Is Retinol?

Style & Beauty / Beauty

So what is Retinol? It is one of the animal forms of Vitamin A. it is both an alcohol and diterpenoid. However, it is convertible to Vitamin A as other forms. You can also find retinol in liver, eggs and milk. Retinol is also known to be easily absorbed by…

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Basics of Western Astrology Explained

Basics of Western Astrology Explained

Horoscope / Astrology

Introduction Astrology is defined as “the art or practice of determining the supposed influences of the planets and their motions on human affairs and human disposition.” From this practice a horoscope can be produced — a diagram (or chart) of the relative positions of planets and signs of the Zodiac…

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Diet Drinks: Spoilers and Savers

Diet Drinks: Spoilers and Savers

Diet & Fitness / Diet Tips

Most of us know what foods to choose – and which to avoid – when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It’s especially important to stay…

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Foods That Save Your Heart

Foods That Save Your Heart

Diet & Fitness / Diet Tips

A heart-healthy diet may sound bland and boring, but it’s anything but with plenty of delicious foods that benefit your heart – and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory substitute. Adding herbal-icious flavors to your food…

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How to Treat Severe Lactose Intolerance

How to Treat Severe Lactose Intolerance

Diet & Fitness / Wellness

Severe lactose intolerance can be an uncomfortable condition that involves gas, bloating and stomach pain after consuming milk products. The condition occurs when the body doesn’t produce enough of the enzyme lactase, which breaks down the sugar found in milk. Without the right amount of this enzyme, milk products are…

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5 Food Additives to Avoid

5 Food Additives to Avoid

Diet & Fitness / Healthy Eating

We have all consumed processed and packaged foods. After all, they’re easy, convenient and often times tastier than what we can prepare from scratch. But if you pause and read the labels, you may be appalled at the number of additives found in such foods. Many studies have shown the…

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The Healthiest Foods Your Kid’s Not Eating

The Healthiest Foods Your Kid’s Not Eating

Moms / Mom Tips

The script for what’s healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those “superfoods” like blueberries, sweet potatoes and yogurt. But there are a few superfoods…

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The Best Concealer Techniques

The Best Concealer Techniques

Style & Beauty / Beauty tips

Whether you use it to cover undereye circles, conceal broken capillaries or other red areas, or to cover blemishes, concealer might just be the most useful tool in your cosmetic arsenal. Some tried-and-true techniques can ensure that you do a great job covering those problem areas. First, start with clean,…

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