by Lauren B. Wallace Our moods have a lot to do with our eating habits. Emotional problems, such as unemployment, divorce, or health problems can either decrease our appetite or encourage emotional eating. Even a simple change in our daily routine can sabotage our weight loss efforts. When we feel…
Taking a vacation with little ones can seem like anything but when kids are pulled out of a familiar environment and familiar rituals. But with a little planning and flexibility, you and your family can have a good time and keep everyone happy and well-rested. The first thing to consider…
You know you should use them to prevent STDs and pregnancy, but what can you do when he says it lessens his pleasure? Well, a new study found that sex isn’t necessarily better without a condom. Research published in the Journal of Sexual Medicine found that with and without a…
Food & Recipes / Healthy Bytes
Originally, all foods were “organic” – grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking. Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of…
Have problems in bed? A poor body image? Trouble talking to or approaching women? Premature ejaculation? Then you may want to consider a sex surrogate. Sexual surrogacy is a unique type of therapy designed to placate sexual and social anxiety and treat patients with sexual issues and dysfunctions. A surrogate…
Putting hair up in a ponytail is such a simple way to conceal a host of hair issues, from frizz to needing a washing to a bad haircut. But just because it’s your go-to hairstyle for when you don’t want to style your hair doesn’t mean a ponytail can’t be…
If you feel like you must, you must…increase the firmness of your bust, then there are a few things you can do before rushing to the plastic surgeon and demanding a breast lift. Saggy breasts are caused by many factors – heredity, pregnancy and age all contribute to that droop….
Bowflex, which uses NFL player Brett Favre to tout the products on its site, has been a staple on the informercial circuit for years. But does it really produce results? According to testimonials, the answer is a resounding “yes.” Bowflex clients boast of pounds and inches lost. Bowflex was created…
Take heart — February marks National Heart Health Month, and what better time to get your ticker in tip-top shape? After all, it could save your life. Did you know cardiovascular diseases are the number one killer in the United States? An estimated 650,000 people die every year from heart…
Low-fat diets were all the rage in the ’90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you’re devising a healthy plan for eating. Too little fat can be detrimental to many healthful goals. So how little is too…