Food & Recipes / Healthy Bytes
I was sitting there watching one of my favorite TV shows when a cookie craving hit me. As I watched one of the main characters take her chocolate chip cookies off the baking sheet, I drooled at the prospect of some freshly baked cookies. I wanted something that was easy,…
Heavy displays, escalators, elevators and more can be major hazards for small kids at the mall. Add in distracted parents, and a day of shopping can turn into a disaster. Getting lost may be a concern of parents whose kids tend to wander. Before you leave the house, be sure…
Searching for the perfect holiday gift for the women in your life? Make it all about Mia. Skin cleaning systems are a hot commodity for the beauty aficionado. Despite the many cleansers, loofahs and other supplies, many women are still unable to wash away the gunk and the grime after…
Hitting a weight-loss plateau can be one of the biggest setbacks of any diet or weight loss program, but there are several ways to overcome this obstacle and sustain healthy weight loss for the long-term. However, there are several ways you can adjust your lifestyle and make small changes to…
By Cherry Norris I love it when people tell me, “You’re so lucky. You’ve never had a weight problem.” Ha! Little do they know! I struggled with diets and weight gain for YEARS! I’ve been on Weight Watchers, Nutri-system, Jenny Craig, the Hotdog diet, the Grapefruit diet, the Cabbage diet…to…
Hiring a trainer can be a wonderful boost to your fitness routine or a tremendous waste of precious money, depending on your reasons and expectations. Knowing what a trainer can and can’t do for you may help you make the best decision for your personal needs. A trainer CAN: Help…
The idiot-proof approach is to change fat-burning hormones in order to lower the storage of fat-storing hormones. Rather than cutting back on what you consume, they claim you will eat more than three times the amount you usually do. One of the main tenet’s of the Idiot Proof Diet is…
We all know a nag – someone who can’t help but pester her spouse, kids, friends…anyone, really – and we all know how annoying it is to be nagged. Many moms and women in relationships find themselves nagging and just can’t seem to stop doing it. It’s frustrating for the…
Whether you travel away from home, or you’re the one who hosts family and friends for the yearly Thanksgiving meal, think about keeping your kids safe and occupied during the holiday. The stove may be putting out delicious smells and tastes, but be sure you’ve got an eye on it…
Some women change their hair color like their underwear. Okay, maybe not that frequently, but many of us struggle to find one color and stick with it. Unfortunately, all of that trial and error can result in a permanent bad hair day. At-home hair coloring isn’t something that should be…