When you first start having sex, you may look for ways to avoid pregnancy. But for many people who are ready to have children, getting pregnant is much more difficult than they expected. It seems easy enough – have sex, get pregnant. After all, the teen pregnancy rate is skyrocketing!…
The striking BEFORE and AFTER photos speak volumes – they are evidence that the transition from gluttonous to gorgeous can be accomplished with Phillip’s rigorous plan. If you are up for the challenge, you even have the opportunity to compete in the annual Body For Life challenge, which gives up…
Parenting can have its highs and lows throughout childhood development. Keep in mind that as the parent, you are the single most important factor in determining how your children grow up. This article will help show you a couple ways to grow healthier children. 1) Be a positive role model….
If you want that wonderful spa feeling but don’t want to pay high spa prices, you should consider giving yourself an at-home spa treatment. There are many common and inexpensive products that are probably already in your home that you can use to make your own custom spa treatments, like…
By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living. Type II diabetes is an extremely volatile and serious condition and may lead…
It seems as if the rash of celebrities flashing the paparazzi in too-short skirts and nonexistent undergarments has ended. But many women still prefer to go bare, or commando – eschewing undies to allow their nether regions a little freedom. Maybe it’s to spice up things with a partner, simply…
Food & Recipes / Food How to 101
by Jared Garrett The Western world loves bread. It’s hard to find something better than the sliced version. But have you ever considered making your own bread? Doing this at home, let’s say without a breadmaker but with a bread mixer, can be a deeply satisfying experience. Just imagine: It’s…
If you’re a desktop diner or microwave your lunch in the office kitchen each day, then you might be setting yourself up for more than lunchtime boredom. If you can’t break away from e-mails and the pile of work in your inbox and tend to eat at your desk, then…
Experiment in the kitchen. Variety is the spice life — it’s also a great strategy for sticking to your meal plan. Trying different recipes will keep your weight-loss efforts from getting boring. And you don’t necessarily have to forsake your old favorites simply because you’re dieting. A little research and…
by Sandra Petersen Perhaps you have too many projects at work and too little time to accomplish them. Maybe you are worrying over heavy financial debt. Stress seems an unavoidable part of life. The good news is that moderate regular exercise can reduce the effects of stress on the body….