Food & Recipes / Healthy Bytes
Whether you don’t want to heat up the kitchen or the demands of getting the kids out the door are upon you, it’s nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you. Cranberry Coconut Bars This first recipe,…
by Richard Johnson In Reiki, breathing techniques and methods are one of the devices used to help with a change of energy flow and healing. Learning the breathing techniques in Reiki is one of the first steps in knowing how to use the energy change process for healing. Reiki utilizes…
There are quite a few sonic devices on the market that claim to clean your face better than just using your fingers, facial cleanser and water. The Pretika is one of them, and it skews a bit cheaper than some of the leading brands. For just $50, the Pretika includes…
If you’re tired of puffy peepers, it’s time to take an eye-opening look at your options. Puffy eyes are essentially the result of swelling which can be caused by a number of things. There are plenty of factors – both external and internal – that contribute to puffy eyes including…
Cashmere, silk and like materials require delicate laundering to minimize color fading and extend the life of your garments. Even if your washing machine has a gentle cycle, you can’t just toss all of your fine fabrics into the washer and dryer and expect them to come out like new….
It’s no longer hip to be square. Open relationships are apparently all the rage for some couples. But by exploring extracurricular activities with additional partners, the only thing you may be opening up is a can of worms. An open relationship is where a couple decides they want to be…
Good nutrition is important for children to develop healthy minds and bodies. Getting an early start on good nutrition is a key factor in helping children learn to enjoy the taste of foods that are good for them. However, it is never too late to start your children on a…
Diet & Fitness / Healthy Eating
Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming when it comes to choosing produce. Knowing what’s in season is a useful tool for deciding what will taste great. Spring As winter gives way to spring, leaves of…
With so many different kinds of eyeliner available it can be a challenge to identify which ones to purchase and which ones to leave on the shelf. Powder-based and liquid eyeliners have varying results, depending on the person. Many people choose powdered eyeliners (and the related powdered cream eyeliners) because…
Although it changes from one center to another, counselors may either be trained in the field of nutrition or they might be former LA Weight Loss members who work off commission. Before an individual can be a member, they fill out a medical questionnaire and undergo blood work. If there…