The changing of the seasons is a great excuse to go shopping for a brand-new bag. The styles for spring are bolder and less structured, so be sure you’re on trend by grabbing one of these hot looks. First, find your favorite color. The stylish neutrals this season include pastels…
From celebrities like Nelly Furtado to the average Jane who wants to shed those post-pregnancy pounds, the Abs Diet for Women is for all women. Unlike the original Abs Diet, the Abs Diet for Women has guidelines for calorie counting, following a vegetarian lifestyle and dealing with hormonal problems that…
If the crud hasn’t hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster – or at least make them more tolerable – by taking a few precautions. Of course, getting a flu…
Food & Recipes / Healthy Bytes
by Stephanie Larkin Imagine getting home from work to the tantalizing smell of dinner, ready to dish out, hot and delicious. For a busy working mom, corporate couple or live-alone single, that’s a dream that doesn’t seem likely, unless you can afford your own chef. But it’s not unattainable. All…
A general rule of thumb when picking out hair products is that what is perfect for you may not be so perfect for someone else. If you have fine hair, you definitely don’t want to slather on a tonic meant for someone with curly, frizzy hair who needs to tone…
It’s possible to get fit while looking fashionable. The secret is making a small investment into the hottest hair accessories, designed with your workout in mind. While cheap elastics are the old standby for most women, some female athletes want a hair accessory with a little more substance. That’s where…
You may not think 100 calories makes much of a difference, but if you’re dieting and trying to cut a few hundred a day from your meal plan, then 100 calories can add up. A few simple, painless solutions can help you make changes. First, take a look at breakfast….
It’s a parent’s worst nightmare. We’re talking about back over injuries. According to the Morbidity and Mortality Weekly Report, at least one child a week dies as a result of being accidentally backed over by a family vehicle. Even more tragic is that it’s often a family member who is…
Most of us picture a warm beach when we think about sunscreen. The truth is, no matter where the location or what the temperature, any outdoor activity that prolongs exposure to the sun should come with a good application of sunscreen. There are many different types of sunscreen, categorized by…
Diet & Fitness / Healthy Eating
The average person consumes approximately 100 to 150 pounds (45 to 67.5 kilos) of sugar per year with 80 percent coming from processed foods like soft drinks, candy, cereals, and baked goods. But what if we could have our sweets without the high caloric count? Would you use a sugar…