Anxiety, difficulty sleeping, fatigue and rapid heartbeat…is it stress or overactive thyroid symptoms? When the thyroid is out of whack, it affects the whole body. The thyroid gland may overproduce or underproduce hormones, and both conditions cause a host of sometimes-vague symptoms. But how do you know if you have…
Get ready to put the happy in Halloween with these simple tips for staying safe. Although there’s plenty of fun to be had, this harrowing holiday can be downright spooky if you aren’t careful. This trick for treating your family to a good time is to proceed with caution. There…
Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by the day. Many families all over North America are struggling to keep…
Few of us are blessed with Rapunzel hair, radiant skin or a set of perfect nails. But we can be, thanks to beauty products that allow us to fake it. Now we can sport glam locks, dazzling nails and gorgeous skin like we were born with them. Tempting Tresses: Hair…
Washing your face sounds like a no-brainer, but did you know it’s possible to get your face too clean? If you suffer from oily skin or acne, then you may think it’s not possible. First, give some thought to your cleanser. Grabbing any old soap isn’t a good idea. Nor…
Quick food is a big part of modern life these days, making it terribly laborious to show a child how he or she ought to eat healthy. The most cost effective and best foods are those that are normally the least healthy. If you offer your kid the choice between…
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
Grouping, labeling, sorting, removing, ordering and arranging our precious treasures, at home or work, is an ongoing process or an awful mess. The reality of it’s better to practice “staying” organized than “getting” organized, especially if you want to avoid that overwhelming feeling you get as you “step up” into…
A bathroom is supposed to be a sanctuary – a place to refresh, relax, and prepare yourself for the day. However, most women know you’re lucky if you get a few minutes to brush your teeth, slap on some makeup and adjust your hair before the kids, husband and dog…
There’s nothing quite as uncomfortable as a case of chapped lips. For most of us, the issue of chapped lips arrives along with the cold weather. It isn’t uncommon to see people relying on Carmex and ChapStick to give chapped lips the kiss off. It’s hard to ignore those telltale…