5 Ways to Add Fitness to Your Life

5 Ways to Add Fitness to Your Life

Diet & Fitness / Fitness

These days, it’s hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight loss. However, when you get right down to it, more than weight loss is important, the key is making lifestyle changes – eating more nutritious foods and…

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10 Keys To Using Color With Feng Shui

10 Keys To Using Color With Feng Shui

Horoscope / New Age

by Cucan Pemo For those that are looking to change their lives and want to take a fresh, organic and affordable path to that goal, Feng Shui is the answer. Feng Shui is much more than just organizing your belongings in a particular way to allow for optimal chi flow,…

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Great TV Shows for Any Age

Great TV Shows for Any Age

Moms / Activities

Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…

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Soy Diet

Soy Diet

Diet Reviews / Low Fat

The most prominent forms of soy are tofu, soymilk, soy flour, textured soy protein, tempeh and miso. They can be used as substitutes in recipes that are normally made with some sort of animal protein. To favorably impact heart health, the Food and Drug Administration recommends 25 grams of soy…

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3 Steps to Stop a Man from Withdrawing

3 Steps to Stop a Man from Withdrawing

Love / Relationships

By Rori Raye, Author of best-selling eBook Have The Relationship You Want and free newsletter When a man becomes distant, sometimes the way a woman communicates her feelings to him makes him want to withdraw even more. But if you know these three steps, you can turn this into an…

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Are You Ready For Another Kid?

Are You Ready For Another Kid?

Moms / Mom Time

You’ve been feeling it again lately; that tug at your heart when you hold your friend’s baby or walk down the infant clothing aisle at the department store. The desire for another baby is in the air, but is it the right time to turn that longing into a reality?…

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G.I. Diet

G.I. Diet

Diet Reviews / Glycemic Index

Foods with a low G.I. ranking are responsible for slower digestion and absorption. These traits result in gradual rises in blood sugar and insulin levels, which has proven health benefits. By balancing unrefined complex carbs with lean protein and healthy fat, it’s easier to keep blood sugars stable and boost…

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