Trying to get your children to eat their vegetables can be an exercise in futility. Does every meal feel like a power struggle as you work desperately to get your kids to polish off a simple serving of greens? Relax, you’re not alone. Plenty of parents are in the same…
In order to create a work of art on your face, you need the right brushes and tools. Your makeup bag might be overflowing with zillions of products, but when it comes to applying them, do you fall short? Sure, those eyeshadows, blushes and lip glosses come with their own…
Cut out all carbs… Consume only low-fat foods… Drink a shake for every meal… The number of ways to lose weight is endless, and many of them work for the time being. However, following a diet that’s not compatible with your lifestyle isn’t the most foolproof to keep those extra…
The interest in alternative medicine is growing rapidly today. Among the huge number of healing methods available, Reiki has become very popular around the world, especially since science has verified the existence of the universal life energy that Reiki is based on. Reiki is a powerful holistic healing system; it…
A breakup is one of the most stressful things any of us can go through in our lives. Even when your rational mind knows the relationship is toxic, it’s hard to let go of the emotional and fearful thoughts telling us life without the relationship is impossible. But have no…
It’s obvious to outsiders when a relationship is simply unhealthy for all those involved. Witnessing friends or family members who are involved with toxic partners is tough to see – a strong woman who now walks on eggshells, feels terrible about herself…the list goes on. But when your own mate…
Food & Recipes / Food How to 101
In cooking you not only have to make sure that you are using the right ingredients, but you also need to make sure you are using the right tools. Picking out the perfect pots and pans for your cooking needs is an important first step. Although it might be tempting…
Computers and the internet have become a way of life. Telling your kids that they can’t go on the internet is like telling them they can’t breathe. Not only has the internet become a social aspect for kids, it is also educational. Kids are expected to know their way around…
Food & Recipes / Healthy Bytes
It’s a sad fact that these days it has become almost essential to marinade most cuts of meat, unless you intend to casserole them. I’ll go into why that is the case a bit later on, but for the time being let’s just examine why we use marinades at all….
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and…