Pritikin Diet

Pritikin Diet

Diet Reviews / High Fiber

The diet largely consists of low-fat, high-fiber carbohydrates that are 400 calories or less per pound. There is a ratio of 75 percent carbs, 15 percent protein, and 10 percent fat. When following the diet, people are told to consume even six or seven meals a day. Foods are categorized…

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Product Reviews: Sunscreen

Product Reviews: Sunscreen

Style & Beauty / Product Reviews

The health and beauty of your skin depends on how diligent you are about sun protection. The facts about the sun’s effects on the skin have been well known for years, and there are hundreds of sun care products on the market to meet the needs of all different skin…

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Baby Proofing Your Home – Let Us Help!

Baby Proofing Your Home – Let Us Help!

Moms / Parenting

Parenting can be a fun and exciting journey for anyone that wants to have kids. Along the path, they discover the bumps and bruises that parenting is all about. One of the first things a parent thinks about when having a baby is making sure that it is protected. Baby…

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The Importance of Family Rituals

The Importance of Family Rituals

Moms / Activities

Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…

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The Tests Every Expecting Mom Needs

The Tests Every Expecting Mom Needs

Moms / Mom Tips

So after taking that one crucial test to see if you’re actually pregnant, you may be wondering what else lies in store during the many prenatal visits you’ll make in the course of nine months. If it’s your first time around, all those pokes and prods may seem unnecessary, but…

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Can You Be Friends with Non-Moms?

Can You Be Friends with Non-Moms?

Moms / Mom Tips

There’s plenty to bond with other moms about, especially when your kids are the same age. But how do you make and retain those friends of yours who don’t have kids? Keeping things relatable on both sides is the key to retaining those friends who either don’t yet have kids,…

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