He’s the guy with whom you can discuss your deepest relationship secrets, insecurities about your body and the one you go to for fashion advice. He’s not your boyfriend – he may already have one of those himself. He’s the Will to your Grace, the Stanford to your Carrie, the…
Diet & Fitness / Healthy Eating
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges — from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic…
Creating the perfect environment that stokes the fires of intimacy and passion while still promoting restful sleep and a relaxing retreat can be difficult. But if you notice that your lovers skulk off into the sunrise, never to be seen or heard from again, then it might be time for…
You’re ready to jump into that heart-pumping activity and intensive cardiovascular exercise session, but are you doing more harm than good? Most people don’t realize how important it is to keep your heart rate at a certain level while exercising, and you need to maintain a specific heart rate when…
If you ever needed a reason to sit absolutely still and think about nothing for a little while, then this is it. Researchers have found a link in the way the brain reacts during pleasurable sex and meditation. The two sound antithetical – meditation is the practice of getting comfortable,…
All that glitters is gold this fall when it comes to being on trend. Shiny metallics – gold, silver, pewter and everything in between – are the look to snap up, whether it’s shoes, handbags, separates, dresses, or even makeup and nails. Metallic accents are the perfect touch when it…
Foundation isn’t the starting point of your make-up routine after all. It’s actually primer. Not sure what the point is? Primer makes your face last a little longer while also giving skin a flawless appearance. Before most women lay the foundation of their lovely look, they usually apply moisturizer. The…
Naturally thin people eat anything they want, don’t have to work their butts off at the gym, and magically remain thin and toned! What many don’t realize about naturally slender people is that it isn’t that easy. Good genes and an overactive metabolism only go so far towards keeping in…
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right…
Back when Ernie of “Bert and Ernie” fame sang his famous love song to his rubber duckie, millions of children could relate; the classic yellow rubber tub toy was the most popular (and in many cases the only) floating fun item to be found in the family bath tub. These…