Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that’s so tempting to do while you’re cooking. A taste of that fettuccine or a nibble on that loaf of fresh hot bread or…
BeNiceOrElse.com Like it or not, there are times when you have to get along with someone you may have struggles with. It could be a boss, an ex-spouse, or a next-door neighbor. How can you maintain good rapport with someone you’re struggling with? Be nice, be nice, be nice! That…
Try not to be a spoiled sport. When you join a group activity, make the goal of your participation to have fun and get a good workout. Far too many people take whatever sport they’re playing too seriously. The end result is that they walk away from the game feeling…
Want the blow-by-blow on how to get hair that looks like it’s been blown out at a salon? Here’s the way to get that great, professional-looking blowout look. Start by washing and conditioning hair, being careful to leave just a little conditioner residue in hair – this helps smooth down…
Diet & Fitness / Healthy Eating
When you’re trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and…
By Kim Droze, MyDailyMoment.com Managing Editor For many women (and men), time isn’t on their sides. At least to hear them tell it. A Normal Barinteractive survey took a look at why people do not exercise on a regular basis. More than 30 percent of the 22,000 people questioned identified…
If you’re tired of puffy peepers, it’s time to take an eye-opening look at your options. Puffy eyes are essentially the result of swelling which can be caused by a number of things. There are plenty of factors – both external and internal – that contribute to puffy eyes including…
by Cucan Pemo It is taking the world by storm. That’s right, more and more people are joining the new age revolution and seeking out the help of Feng Shui to change their lives and bring balance into their world. Meaning literally wind and water, Feng Shui is the ancient…
Style & Beauty / Product Reviews
To avoid the agony of the feet, you should wear athletic shoes geared to your sport. Running shoes, for example, won’t cut it on the basketball court because they lack the lateral support needed for all those hard, swift moves, and the stability for a smooth landing after a slam…
If you have kids who are about to hit their teenage years, then you may have noticed an uptick in the chitchat, whether on the phone, online or when they have friends over. Girls in particular are eager to compare thoughts and experiences with their peers, while boys aren’t usually…