Your face gets pretty clean when you follow the same steps you always have, right? Wet your face, slap on some cleanser and splash clean? Keeping your skin clean and in top condition is as simple as that, but there may be some steps you’re missing along the way. Read…
In fact, as one of their greatest success stories, Suzanne Tabor used the routine to get healthier, look more youthful and achieve any overall radiant glow. In four weeks on the Revival Diet, she gained more energy and fought some of the symptoms commonly associated with menopause. Her skin, hair…
Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful curls, often envy those women who are lucky enough to come by stunning curls naturally. However, women with wavy hair that…
For awhile now, runways have reflected the “me” decade. That’s right – it’s time to embrace some of those ’80s trends most of us have avoided since, well, the 1980s. But trends from the decade are making inroads with a decidedly modern twist. Take ankle booties, that fall staple, for…
Don’t get us wrong – guys who are nice are fantastic. But there has been a recent rash of self-described “nice guys.” Don’t be fooled – these are guys with an agenda. They’re the ones who say women are just attracted to jerks, and the odds are stacked against them,…
In 2002, the National Center for Health Statistics under the governance of the Centers for Disease Control conducted interview surveys of 31,044 adults to discover the frequency with which these people used Complementary and Alternative Medicine (CAM) to supplement their health care. An estimated 43 percent of those surveyed said…
Pop Pop. Mom Mom. Papa. Nana. Grandpa. Grandma. They go by many different names, but their role is always the same – to spoil their grandchildren with hugs, kisses and everything in between. Every year, Grandparents Day falls on the first Sunday after Labor Day. When Marian McQuade founded National…
Friends? Lovers? Or somewhere in between? At one time in our lives, most of us have contemplated entering into an infamous “friends with benefits” agreement. If you’ve seen recent rom-coms including Friends with Benefits or No Strings Attached, you know just the type of dynamic we’re talking about. It’s the…
Do you constantly think Pink? When it comes to your bust, is it only the best for you? Or do you get hot flashes at the thought of forking over top dollar for a bra? You’ll be hard-pressed to find a woman who doesn’t find comfort in shopping at Victoria’s…
The plan has a balance of lean protein (which protects the body’s lean muscle mass) and complex carbohydrates with a low-glycemic index that keeps your blood sugar levels from yo-yoing during the day. Your calorie intake will range from 1,100 to 1,400, shifting daily to prevent the body from getting…