Nobody wants to think about the unthinkable. But it’s important to have a plan in place if something happens to you, your partner or spouse, or both of you. If you have property, even if it doesn’t seem of much value, then you need to designate to whom it will…
Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…
Diet & Fitness / Healthy Eating
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act…
If it looks like a bomb went off in your kid’s room at the end of each day, then chances are, you and your child need help clearing the clutter. It’s especially important to make room for the upcoming holiday season and all the inevitable new toys it will probably…
For many parents, the family holiday picture is the nightmare before Christmas. But with a few smart strategies, it’s not impossible to get that perfect shot for gifts or cards. Digital cameras have made getting the perfect shot super-simple, especially if you’re a do-it-yourselfer. Consider using a good candid shot…
Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…
There was a time when you and your partner could’ve fried eggs on your bed sheets with all the heat and passion you generated in the bedroom. These days, you’re lucky if you can pencil in a romantic rendezvous between your household chores, work obligations, and the warm glow of…
Diet & Fitness / Healthy Eating
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will…
Dining out with a little one can be a disaster – and usually is, for some parents. But it doesn’t have to be an awful experience when you take your child out to eat. You can foster that same adventurous spirit that you might have for culinary experiences in your…
by Matt Wysong Nobody wants to be a dumb bell when working out at their local gym. That is why remembering some basic fitness etiquette and following some simple rules is so important. Rule #1: Leave no trace evidence behind. Criminal investigators will always look for tiny bits of evidence…