It’s fall, and that means cranberries are in season. Far too often, this tart treat is overlooked as a superfood. Studies have shown that it’s a berry good idea to add this fruit to your diet. A wealth of research has been done on the health benefits of consuming cranberries,…
By shrinking the blood vessels in sinuses, nose and chest, it stops drainage and decreases congestion. Phenylpropanolamine reduces a person’s appetite. Often used as an ephedrine substitute, Acutrim is thought to increase metabolism. The cousin of amphetamines, phenylpropanolamine is thought to not only work as an appetite suppressant but also…
Halloween may be a holiday for children, but for parents, trick-or-treat time can be a little troublesome. Nearly 40 years ago when I was younger, I remember some of my parent’s concerns like razor blades in apples or treats from Ex lax made to look like chocolate candy, and avoiding…
Style & Beauty / Product Reviews
The idea that “white teeth equals clean teeth” is deeply rooted in our society. Lipsticks look great next to whiter teeth, and a big bright smile always looks awesome in a photo. A healthy-looking, white smile can do a lot for your overall image and confidence. People have invested thousands…
There are numerous benefits of having a person who will keep you motivated during a workout. Studies show that people who have a workout buddy are more inclined to stick with a program than those who don’t. But should that person be your spouse or significant other? It sounds like…
The Origin of Chinese Horoscopes was based on the legend which in the sixth century B.C. the Jade Emperor invited all the animals in creation to a race, only twelve showed up: the Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Lamb, Monkey, Rooster, Dog, and Pig, and according to…
Not all fats are bad. Saturated fats found in animal proteins and dairy products are converted to cholesterol and increase the risk of heart disease. Whole milk, cream, butter, shortening, fatty red meats, cheese and processed meats are all culprits associated with raising cholesterol levels. Polyunsaturated fats such as corn…
Baby, it’s cold outside. But your husband or sweetie wants to take you out for a night on the town. What’s a girl to wear when it’s too chilly to wear sexy, strappy heels or a short dress? Plenty. This season, there are lots of looks that’ll keep you toasty…
It’s possible to fall in love with Valentine’s Day, even if you’re watching your waistline. Valentine’s Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it’s all said and done, you won’t even be able to wedge yourself into that…
Ever since humans looked toward the sky for some kind of meaning to life and answers to the big questions, astrology has been a part of many people’s lives. The fact that essentially every culture has, at different times, looked towards the stars for understanding speaks to the universal…