There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…
No one’s going to argue that infidelity can ruin a relationship. There are more reasons to stay faithful – or break off your unhappy relationship – than there are to cheat, but many spouses and significant others are tempted. The figures are murky about how many spouses cheat, but infidelity…
Researchers estimate that up to 6 percent of marriages are considered “open” – that is, partners have an arrangement in which they are not monogamous with their spouses – but is an open marriage an option in your relationship? First of all, the definition of what constitutes an open relationship…
Food & Recipes / Healthy Bytes
Great food is part of a memorable vacation. When going on a cruise, the number-one topic of conversation is the food. The expectations are high for the food courses. So here are some meals that you should try while taking a cruise. Jerk Chicken The Caribbean has put its own…
In 2011, more breast augmentation procedures were performed than any other cosmetic surgical procedure, according to the American Society of Plastic Surgeons. But for those of us with neither the cash nor the desire to go under the knife, there are easier ways to make the girls look their best….
Not many of us would describe ourselves as “morning people.” But there are those out there who don’t require copious amounts of coffee to start the day and those who don’t need to hit the snooze button until they make themselves late. However, if you count yourself among the night…
It may come as a surprise to know that some of the hottest stars remained pure well into their 20s – and beyond, in some cases. But there are a whole crop of Hollywood hotties who took a long time to turn in their V-card. Here’s a list of stars…
There’s never a dull moment in the entertainment world, and 2013 is no exception. From public meltdowns to shocking arrests to fake girlfriends, the stars know how to keep their fans guessing. Here’s a look at 10 of the most shocking celebrity scandals so far in 2013. 1. Amanda Bynes’…
There are all kinds of different dynamics when it comes to marriages, and the traditional male-female gender roles still work for some couples. In fact, just recently, pro volleyball player Gabrielle Reece spoke out about her relationship with husband and pro surfer Laird Hamilton. Reece describes her role in the…
Diet & Fitness / Healthy Eating
It’s never too late to teach your children well — well-being that is. Whether you’re raising toddlers or teens, or any age in between, you have the power and the ability to turn things around and instill healthy eating habits. What your children consume today is the foundation for what…