For many people, working at a desk all day might seem like the perfect cop out for your expanding waistline. But in reality, there are plenty of ways to work out while you’re at work. Working at a desk from 9 to 5 – or even longer — definitely decreases…
The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…
You could be cruising for a boozing this holiday season if you’re too much into the spirits. Those festive drinks, both alcoholic and non-alcoholic beverages, can quickly add up. In fact, they can do as much damage as the unhealthy party foods you’re avoiding in the name of weight loss….
Whether you want to look creepy, mysterious, ethereal, sexy, beautiful or just plain horrifying, Halloween is a fun time to break out of your usual beauty mold and really play with your look. First, consider the occasion. It may not be appropriate to answer the door to trick-or-treaters in your…
When you’re trying to avoid pregnancy, a one-size-fits-all approach isn’t the best way to go about it. Of course you should consider your doctor’s recommendation first, but here are a few ways to choose the best birth control for you. Consider risk factors you might have – genetics, disease, allergies…
Weight loss is a lifestyle. You live in a world that tells you to lose weight — while tempting you to gain more. To maintain successful weight loss, you must address the mental issues, not just the physical. Weight loss is work. “Get-thin-quick” schemes are as unreliable as “get-rich-quick” schemes….
Is your child super-picky? It’s sometimes tough to know whether cautious eaters, as I like to call them, are getting proper nutrition. Here are a few strategies that have worked for getting my toddler to eat her fruits and vegetables. Every kid is different, but some of these tips might…
When it comes to selecting the perfect makeup strategies, many women actually strive to achieve a fresh-faced, natural look, believe it or not. It probably sounds like the ultimate conundrum, applying makeup to look au natural, but it’s a reality. In fact, plenty of women strive to get the perfect…
Manufacturers bleach flour and sugar and heavily process these products making them a former shell of the whole foods they once were. Most white foods have been stripped of their nutritional value. They also have less fiber and vitamins than their whole wheat counterparts, which also have greater nutritional density….
A pockmarked face that’s the result of acne can haunt you well into adulthood and put a major dent in your self-image. Of course, leaving pimples alone and not picking them reduces the likelihood that they’ll scar, but hindsight is 20/20 when you already have scars. So is there any…