The meal replacement plan has evolved over the years and now offers nutrition bars, meal bars, smoothies, snacks and powders. SlimFast boasts that there are more than 30 clinical studies that reveal the effectiveness of the weight-loss program. In addition to the diet-friendly, convenient products offered by Slim-Fast, the company…
by Cucan Pemo In Chinese feng shui translates to wind and water. As a form of knowledge and mystical instruction it dates back several thousand years to ancient China. Thousands of years ago, the rulers of China needed to consider carefully the geography and layout of the country, since constructing…
Learning to love your body is crucial. From magazine ads to music videos, women are barraged by images of stick-figure women who are far from the norm. If a woman is not a size 4, she may consider herself overweight and strive to obtain a body image that’s unachievable. These…
So you’ve made the big decision to move in with your partner. Congrats! But before you start getting all cozy and intimate in your love den, it’s a good idea to get all the business of living together out of the way first. Sure, it’s not sexy to discuss your…
“Twas the night before Christmas and hopefully you’re armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you’ll stay on track and still enjoy the merriment. For many people, the Christmas holiday revolves around big…
Fast food restaurants, convenience stores and other one-stop shops for junk food can be the ultimate landmine for even the most determined dieter. When hunger strikes, it’s important to have healthy foods on hand. So instead of putting your diet on ice, put some healthy foods on it. When hunger…
Finding someone special online has gone from underground to mainstream, with more than 3 million people signing up on some of the top sites. So with that many people to choose from, it should be easy enough to keep yourself safe, right? Not necessarily. When you’re picking from the online…
The sheer amount of dos and don’ts when it comes to weight loss is mind-boggling. How can you keep it all straight? When to eat, when NOT to eat, cut out certain food groups, eat low-fat, eat more fats…no wonder it’s so hard to stick with a healthy eating plan….
Food & Recipes / Healthy Bytes
The tandoori masala and curry of India, the oregano and thyme of the Middle East, the anise and ginger root of China, the mustard of France, or the Japanese poppy seed. Spices have been valued by men throughout history, and trading them is one of the world’s oldest professions. They…
Sun The Sun Sign is what most people are aware of because it is easy to calculate and used most frequently by the general population. The symbolism associated with this planet shows us how we consciously express ourselves – I liken the process of discovering our ‘Sun’ to the process…