A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That’s right – filling your belly with the right foods can help beat the bloat of water…
In astrology, the position of the sun at the time of your birth determines your sun sign or, as it’s more commonly known, your star sign. The sun is deemed very important in astrology; it rules willpower and ego and is fundamental to who a person is and what they’re…
There are a few implements that no beauty regimen should be without. Whether it’s a handy tool that amps up the glam or one that covers up those “uh-oh” moments, here are a few that you need in your vanity. Of course you need your makeup and hair products, but…
Summer is right around the corner. And while that means vacation for the kids, it can mean a whole lot of work for parents. In the current economic climate, summer camp can be too costly for many families. That means it’s up to you to find an affordable alternative to…
It used to be that parents were skeptical when it came to their kids using cell phones. The technology seemed too grown up for kids and teens, and the possibilities of them having instant secret communication with their friends sparked concerns about all kinds of trouble. Today, all that is…
Nothing captures memories and powerful moments more than a photograph. You don’t have to be a professional photographer in order to snap the perfect family picture. You can add life and interest to your family pictures with these tips. Taking Pictures at Different Levels Typically, adults stand up when taking…
Meet PAM. You can’t imagine foregoing butter. After all, how will you saute” your meats and vegetables? How will you grease those baking pans? Well, meet PAM, a fat-free cooking spray that comes in Original, Butter, Olive Oil and two other flavors. With PAM, you can eliminate the need for…
Food & Recipes / Healthy Bytes
Food safety is something that every cook needs to take seriously. With 81 million cases of food-borne sickness occurring every year in the United States, it’s important to understand how food poisoning can be prevented. Thankfully, most people who get sick as a result of contaminated food recover quickly and…
If you don’t know the importance of having protected sex by now, you have probably been living under a rock. Society has repeatedly driven home the magnitude of safe sex. The message is simple — if you don’t want to end up pregnant or with a sexually transmitted disease, cover…
After a long, hot summer, autumn is a breath of fresh air… literally. The temperatures are dropping, the leaves are changing and there’s a world of possibilities when it comes to fun fall family activities everybody is sure to enjoy. Team sports are always a good option. Between football, cheerleading,…