Babies and Napping

Babies and Napping

Moms / Parenting

Naptime is a blessing for you and your baby. Here are some tips on how to make this important time as beneficial as possible for you both. Why Should Babies Nap? Naps are not just important for their restorative value, although that is their most obvious benefit. Children’s sleep expert…

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Fun Workouts for Both of You

Fun Workouts for Both of You

Love / Love Tips

Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven’t always been on the same page when it comes to…

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Important Feng Shui Tips for Better Sleep

Important Feng Shui Tips for Better Sleep

Horoscope / New Age

Sleep is very important for the overall health of a person; so if you have difficulty sleeping, it is always better to follow these feng shui tips for better sleep and health. A very important feng shui tip is to avoid sleeping with the head towards the door. This is…

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Feng Shui: Myth or Superstition?

Feng Shui: Myth or Superstition?

Horoscope / New Age

What is Feng Shui? Is it a myth or superstition? To be talking about Feng Shui, we all know that it is a traditional skill, which originates from the olden China. And to mention the olden China, it can’t be helped by many to relate Feng Shui to traditional Chinese…

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Total Health Makeover Plan

Total Health Makeover Plan

Diet Reviews / Other

The principles of the Total Health Makeover are simple enough. Read nutrition labels — Bypass any products with chemicals, additives and preservatives. Reduce intake of red meat — Cut out beef, pork, lamb and venison, and replace it with chicken, turkey and fish. Reduce dairy intake — Say farewell to…

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Low Fat Diet

Low Fat Diet

Diet Reviews / Low Fat

Not all fats are bad. Saturated fats found in animal proteins and dairy products are converted to cholesterol and increase the risk of heart disease. Whole milk, cream, butter, shortening, fatty red meats, cheese and processed meats are all culprits associated with raising cholesterol levels. Polyunsaturated fats such as corn…

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A Step in the Light Direction

A Step in the Light Direction

Diet & Fitness / Diet Tips

You walk all day long. Wouldn’t it be nice to find out exactly how many calories you’re burning? You can with the purchase of a pedometer. Pedometers monitor every step you take and can cost as little as $5. It’s a more economic option for those who don’t want to…

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Kids’ Rooms: Storage and Organization

Kids’ Rooms: Storage and Organization

Moms / Mom Tips

If it looks like a bomb went off in your kid’s room at the end of each day, then chances are, you and your child need help clearing the clutter. It’s especially important to make room for the upcoming holiday season and all the inevitable new toys it will probably…

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