You pride yourself in being a hip parent who knows all of the warning signs. But with ever-changing technology, it’s sometimes hard to stay on top of the latest and greatest trends, especially since you’re not a teenager anymore. And to say things have changed since then would be an…
You do it to cover greys, give hair a little pick-me-up or go for a drastic new look, but do you really know what’s in your hair dye? Some studies link hair dye to cancer and birth defects, and most dyes don’t go through the rigorous safety testing of other…
For many people who suffer from celiac disease or wheat allergies, eating a sandwich or drinking a beer can be uncomfortable at best and nearly fatal at worst. Products that contain gluten, a thickening additive that is also present in wheat, barley, rye and oats, can pose problems such as…
The holidays already make families feel like they’re being pulled in a million different directions, particularly if kids are involved. But when you and your significant other must split your time among your two families, then the holidays can be even more stressful. So what’s a family to do when…
You’re all in this together – so why not make healthy living a family affair? According to the CDC, an estimated 68 percent of Americans are either obese or overweight. Even more frightening is the fact that 17 percent of children ages 2 through 19 are obese and 32 percent…
Of all the relationship strategies to master out there, for some reason, friendship seems to be a tough one. Getting to be good friends with your girls was likely a long process, full of drama. But making lifelong, good friends doesn’t have to be a trial by fire. Like you…
Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day after day. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing the nature of the disease can really bring you the right answers. What is…
Maybe memories of wiping Nana’s beet-red pucker off your cheek has turned you off of red lipstick. Maybe it’s red lipstick’s reputation as a bad-girl color. Whatever reason why you’re not wearing this timeless hue, it’s time to expand your horizons. Red lipstick is making a major comeback, and if…
There are two different types of fiber: which are known as soluble and insoluble. When soluble fiber dissolves into water, it creates a gel-like substance that lowers cholesterol and glucose levels. Soluble fiber is responsible for lowering the absorption of sugar, which benefits diabetics by keeping blood sugars level. Soluble…
BeNiceOrElse.com We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, Web sites, and blogs are filled with techniques for curbing your appetite and reducing your cravings, but here’s an idea you might not have heard…