Are your Pumas scratching up your pumps? Flats and flip-flops in a big, messy pile in the closet? If the mountain of Manolos in your closet is getting out of hand, then maybe a little shoe organization is in order. It doesn’t take a lot of cash or a large…
Are you looking for the secrets of taking perfect family photos? Look no further. These tips will help you take better pictures in no time flat; no photography degree required. Planned Family Pictures If you are planning your family photos ahead, ask that family members’ clothes be similar in color…
While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and burnout. When this happens, there’s a simple solution: Reverse direction and take it outside! Participation in outdoor sports can breathe new life into your fitness…
by Samantha Hall One of the most helpful uses of Reiki would be in cases of pregnancy and infertility. Couples who have trouble bearing children would turn to all ways possible just to find a solution to their problem. Reiki can be used for infertility problems, no doubt about that….
The unique, wonderfully fragrant aroma of roast lamb sizzling in the oven with sprigs of rosemary, or freshly made pizza topped with the delightfully aromatic herb, oregano, are just some of those delicious memories that can be stored quietly at the back of our nasal sensory organs to be reminded…
We’ve all had a moment in the heat of passion when our heart rate is raised and our faces flush for a reason other than pleasure or passion. We’re talking about pure embarassment. Whether it’s that first awkward encounter with a new lover, not feeling good in a post-baby body…
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and…
It can be hard to find the time to exercise. The motivation to exercise may be even harder to find when you’re busy and exhausted from lack of sleep. But without activity, your body, mind and spirit will suffer. There are simple ways to incorporate exercise into your busy schedule,…
There are two different types of fiber: which are known as soluble and insoluble. When soluble fiber dissolves into water, it creates a gel-like substance that lowers cholesterol and glucose levels. Soluble fiber is responsible for lowering the absorption of sugar, which benefits diabetics by keeping blood sugars level. Soluble…
Childhood years are the best times to learn. Somehow, a person’s comprehension is at its peak during childhood. Parents should take advantage of these learning years to ingrain the values of life in their children. If you’re a parent, teach them positive habits so that they will know and see…