While our breasts are private parts, hidden under clothes all day long, they have a strong effect on how we’re viewed by the world. The size and shape of breasts make a difference in how our clothes fit, how our bodies feel, and how we feel about ourselves. Body type…
Beauty may be in the eye of the beholder, but there are some traits that are considered attractive by men and women across cultures and age groups like shiny hair, glowing skin, and bright eyes. What do they have on common? They are all signs of youthfulness and overall good…
Food & Recipes / Healthy Bytes
Originally, all foods were “organic” – grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking. Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of…
Legend has it that grapefruit makes the fat-burning process move more quickly. The beta-carotene found in pink grapefruit lowers cholesterol and improves heart health. Most people grapple with the grapefruit diet to lose their extra pounds fast. Yet, common sense says it is more a by-product of drastic calorie reduction…
One of the biggest challenges faced by dieters is definitely cravings that strike at anytime, anywhere. Maybe you’re watching television, sitting in front of the computer and even reading in bed. All of the sudden – WHAM! You’re struck with the urge to run to the refrigerator. When your stomach…
Diet & Fitness / Healthy Eating
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don’t eat a lot of leafy greens, liver or brewer’s yeast, then chances are, you’re not getting enough of this important vitamin. Folic acid, otherwise known as vitamin B9, is essential to cell…
Want to give clothes new life and be on trend at the same time? There are a few tweaks and tricks you can employ to get a great look with what you’ve already got. Graphic tees that say and depict everything from the latest viral sensation to your favorite saying…
You might be so focused on helping your child soothe her hurt feelings that you may not even see the day coming when she hurts yours. Inevitably, at some point, your child will utter those awful words – “I hate you,” “You’re the worst mommy ever” or something equally hurtful….
For many, silicone brings to mind breast implants, but did you know that people are allowing the substance to be injected into their faces and other parts needing a boost? It’s a process called pumping, and it uses various grades of silicone to plump up areas like the lips, cheeks,…
The plan utilizes three strategies – cut back calories, eliminate refined, fatty and fried foods and increase lean proteins and fresh vegetables. Low in carbs, low in fat and low in calories, the “Spoonlight Program” might sound like a drag until you get the fabulous French recipes such as fish…