While he’s 6, 16 or even 60, your child can enjoy good health and has a better chance of being healthier longer when you start early. We all expect our children to outlive us and enjoy living longer than people ever have, but these days, that may not be the…
It’s hard to think about your significant other having a romantic life outside of the one you share with him or her, but there’s no changing the fact that there were others who came before you. It’s tough dealing with those who your love stays in touch with, but it…
Using their Circle of Success, you will rely on three key components for your license to lose: Think Smart, Eat Well and Move More. The circles are intertwined and you will need all three to reach your goal. As the major authority in heart health, the American Heart Association is…
Having doubts about your man? How do you know when it’s time to kick him to the curb? There are all kinds of deal breakers out there, but if you spot one or more of these four red flags, it’s time for him to hit the road. 1. He isn’t…
by R.L. Hanlon Feng shui translates literally to “wind” and “water” and is an ancient Chinese practice that dates back more than 3,000 years. Feng shui is about balancing the natural energies and elements of the earth and incorporating them into our lives to attract auspicious energies. The earth and…
Food & Recipes / Healthy Bytes
Clarified butter is a delightfully rich concentrated butter that can be used in cooking and making mouth watering sauces. Traditional methods for making this rich butter concentrate can be a little intimidating at first, but not anymore. There is a very simple and easy 4-step method to make clarified butter….
When you’ve been with someone for a long time and really get to know them, it’s easy to know how to push their buttons and get an argument going. But just because you’re angry about something doesn’t mean you should bring it up – or just start going off on…
It’s easy to slack off on workouts during the coldest times of year, but you’ll regret it once bikini season comes around in a few months. Stay on top of your fitness by choosing to work out outside at least one day a week. Revolutionary materials, like moisture-wicking fabrics, make…
As much as you want Christmas morning to be just right, it rarely goes off without a hitch. There’s always something you’ve forgotten or want to forget. More often than not, the kids are usually dragging you out of bed before daylight. With your eyes barely open, it’s hard to…
Is every day a real nail-biter for your children? Believe it or not, nail biting is a common habit among children. According to kidshealth.org, studies estimate that up to 60 percent of kids and teens nibble their nails down to the nubs. And while it may seem harmless, the reality…