Hanukkah is here, and that means sinking your teeth into those traditional Hanukkah foods. While favorites such as potato latkes, donuts, cheese blintzes and other foods fried in oil are delicious on the lips, they’re also heavy on the hips and the heart. So why not lighten up this Hanukkah?…
Whether you’re a student, a parent of a student or a teacher, you probably have to do some back-to-school shopping. In the current economic climate, many people can’t afford to blow their budget on clothes. So it’s important to make a little go a long way. Before you step foot…
As satisfying as peanut butter is on the stomach and the soul, it is high in calories and fat. However, that doe not mean you can’t put peanut butter to good use, especially if you’re following this innovative, health-enhancing plan. You certainly will not feel deprived, according to the diet’s…
Just when you thought it was safe for your child to go into cyberspace. It’s bad enough that children have to deal with being pushed around face to face in school, but apparently the intimidation doesn’t stop there. A growing trend of cyberbullying has parents, students, education professionals and lawmakers…
It’s not fair that guilt became so intertwined with motherhood, but almost every mother suffers from maternal guilt about something she does or does not do. In our culture, motherhood is so loaded with expectations of perfection that it’s impossible to live up to the standard. That doesn’t mean we…
Most will always agree that having healthy skin care is an ideal goal everyone needs to attain. It is likely that you are constantly in search of set of treatments, skin care regimen and lifestyle habits to help you acquire and maintain healthy and good-looking skin. Modernization on your skin:…
You’ll do anything for love…but you won’t do that. It’s not just a song; it’s important to establish intimacy boundaries early in a relationship (preferably before you jump in the sack) in order to avoid hurt feelings, awkward situations and issues regarding consent. It’s not a bad idea to make…
Food & Recipes / Healthy Bytes
It’s a familiar scene for most moms: You spend time cooking a nutritious (and you hope, delicious) meal for your toddler and she eats a few bites and takes off to play or nap. She’s healthy, happy and active, so you may wonder why she doesn’t seem to be eating…
The Total Gym is used for weight loss, toning and building muscle, adding strength and providing an effective cardio workout. It acts as a resistance machine whereby individuals use their own weight to tighten and tone. There are no weights necessary — so people using the Total Gym can move…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…