Food & Recipes / Healthy Bytes
Sometimes you need a meal in a hurry. Whether you have unexpected guests, you just came home from work or you simply don’t want to spend an hour in the kitchen, there are plenty of ways to make a great meal in just 20 minutes that don’t involve picking up…
Is medicine time a royal pain for you? Welcome to the club. Unfortunately, most of us aren’t trained in the medical field. So dispensing meds — whether it’s pain reliever, cough syrup or even eye drops — can become a real hassle. How many times has your little one left…
For many kids, summer fun just wouldn’t be fun without a big outdoor bubble party! But before you go out and buy a pricey bubble-blowing machine, why not give making your own bubble formula a try? It’s cheap, easy and may even make bigger bubbles than the storebought kind. You…
The skin is the largest organ of the body and yet most of us don’t do enough to maintain our skin’s health. The skin also protects our bodies from the outside world. Most of us don’t think our skin is so great looking. Even if you were born with a…
Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven’t always been on the same page when it comes to…
With Trudeau’s revelations dieters can expect to lose more than 30 pounds in 30 days. Almost 50 years ago, a medical doctor came up with a simple effective way to achieve miraculous weight loss results. But Trudeau says that this amazing obesity-battling cure-all was put under wraps by the American…
In the age of texting, e-mail, Facebook and other forms of communication that teens have available, it can be hard for parents to keep up with all those cryptic abbreviations. But your child’s life might depend on you deciphering them. Would you know what “robotripping on DXM” would mean? Or…
For this very reason, it is crucial to study the nutritional labels of foods to make sure you are not exceeding the recommended daily limits. On a low-sodium diet, one should not eat more than 2,000 milligrams a day. Most people consume between 4,000 to 5,000 milligrams a day. There…
If you’re one of the brave people who ventures out for a little post-Thanksgiving shopping on Black Friday, then you may want to put something more than TVs, toys and holiday decor on your list. There are lots of glam and gorgeous purchases you can make to make you –…
With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora of other choices out there if you don’t want to consume dairy. People prefer to use non-dairy milks because: Lactose intolerance or milk allergy;…