April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, depending on how you look at it. What we do to add or subtract to it is our responsibility. So take…
Style & Beauty / Product Reviews
Eye shadow can transform your face in just minutes. It can enhance or alter the natural shape of your eyes, bring out your eye color, and set the mood from a subtle day look to a daring evening style. You have a lot of choices when it comes to eye…
Quick food is a big part of modern life these days, making it terribly laborious to show a child how he or she ought to eat healthy. The most cost effective and best foods are those that are normally the least healthy. If you offer your kid the choice between…
For many families, divorce is a fact of life, and when the moms of girls start new relationships, they may not realize that those girls are watching their every relationship move. Many kids fall into the same relationship patterns as their parents when they get older – for better or…
Diet & Fitness / Healthy Eating
You are about to walk out of the supermarket and there it is, that sweet jelly donut you’ve been craving all day. You know you shouldn’t have it. What do you do? Well, you have two options. You could accede to your desires and buy that donut and feel guilty…
Diet & Fitness / Healthy Eating
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University professor Dr. Nicholas Perricone. He introduced the anti-inflammation concept into popular vocabulary in 2002 with his book, The Perricone Prescription, as baby boomers grew more concerned with…
Couples going through rough patches – or even on the brink of divorce – may look to a marriage counselor for help. But the type of counselor, not to mention his or her certification and counseling style, that you choose can make a big difference. The first thing to look…
Shamblin preaches Godly principles to help her clients get slim and trim.According to her beliefs, God does not care about what we consume — what hedoes care about is overindulgence, a behavior Shamblin works to stop. There is no calorie counting. There is no reading nutritional labels. Thereare no food…
A pockmarked face that’s the result of acne can haunt you well into adulthood and put a major dent in your self-image. Of course, leaving pimples alone and not picking them reduces the likelihood that they’ll scar, but hindsight is 20/20 when you already have scars. So is there any…