Many smokers avoid kicking the habit because they don’t want to gain weight after they quit. Experts say that smoking can burn up to 200 calories per day and helps to boost the metabolism. The sad truth is most people do gain 5 to 10 pounds after quitting simply because…
We see them everywhere, regardless of the temperature outside. They’re scarves, and they seem to be around everyone’s necks, even in the summer. With so many styles, textures and materials, scarves are proving to be a versatile accessory that adds a punch of color all year round. They dress up…
Try adding a little yoga into your schedule. The physical benefits include becoming more aware of your body’s posture and alignment, improved flexibility, an increase in endurance, an increase in strength and resiliency, and improvement in balance, just to name a few. Yoga can have an impact on your mental…
By Jason Knapfel for DietsInReview.com Earlier this year news broke that the Zodiac signs were changing, as experts released information that the Earth’s axis had shifted since the Babylonians set the Zodiac signs 3,000 years ago. As a result, the signs had to change, news that turned the pop culture…
Looking younger for as long as you can is probably important to you. But all those products you use on your skin? Some of them come at a cost– both to your health and to the environment. Fortunately, though, using products that are better for you skin’s health often means…
Everyone can benefit from and enjoy exercise, but what if weather, transportation or time restrictions keep you away from your favorite workout? Novice exercisers may feel uncomfortable at a gym or exercising in public, so what is there to do when embarking on a fitness plan? You might want to…
From potty training to breaking curfew, kids always find a way to challenge and sometimes completely frustrate their parents. As a mom, how can you cope with the curveballs kids will inevitably throw at you during their 18 years – or more – under your roof? First, gauge yours and…
Ah, there’s nothing quite like the smell of fall. The air is cool. The leaves are crisp. And Starbucks has brought back its pumpkin spice latte. Everything is exactly as it should be, except you’ve yet to stock up on our favorite new fall fragrances. For starters, you’ll want to…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…
Love is blind, which could explain why so many women settle for jerks. Jerks with a capital J, the kind of guys your mom and dad warned you about. That’s right. We said it. Consider this your official jerk alert. Not sure your man if your man fits the bill?…