Product Reviews: Sunscreen

Product Reviews: Sunscreen

Style & Beauty / Product Reviews

The health and beauty of your skin depends on how diligent you are about sun protection. The facts about the sun’s effects on the skin have been well known for years, and there are hundreds of sun care products on the market to meet the needs of all different skin…

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Eat Your Way to Happiness

Eat Your Way to Happiness

Diet & Fitness / Diet Tips

Feeling down? Maybe you’re nervous or angry about something. What you eat may have an impact on your mood and help you get happy. To release dopamine, a neurotransmitter associated with the pleasure centers of the brain, try eating bananas or leafy greens or drink a glass of milk. Make…

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Combat Dull Fall Skin with Food

Combat Dull Fall Skin with Food

Style & Beauty / Beauty tips

If welcoming cooler weather means ushering in dry, flaky sallow skin, and no moisturizer you try seems to help, then why not nourish skin from the inside? Get glowing with some fabulous foods that’ll do wonders for your skin – and will do the rest of your body good, too!…

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Does the Shake Weight Work?

Does the Shake Weight Work?

Diet & Fitness / Diet Tips

It’s an infomercial mainstay and the punchline of many comedians’ off-color jokes. But does the Shake Weight actually build muscles? The answer may not please those who already invested $20 for the women’s version or $30 for the men’s. While the shake weight may help define muscles in the arms,…

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Is the ER Ready for Your Child?

Is the ER Ready for Your Child?

Moms / Mom Tips

It seems like a no-brainer: If you need to take your child to the emergency room, then they’ll be fully prepared to treat him. However, in most hospitals throughout the nation, the ER either doesn’t have the right equipment to use on children or the right staff to treat them…

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Fake and Bake Runs in the Family

Fake and Bake Runs in the Family

Style & Beauty / Beauty tips

It seems the apple doesn’t fall far from the tree when it comes to teens and their dangerous tanning bed habits. A research letter published in the Archives of Dermatology linked moms who tanned indoors with a higher likelihood that their daughters would, too, develop the habit. Approximately 30 million…

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Fast Fixes for Mom Mistakes

Fast Fixes for Mom Mistakes

Moms / Mom Tips

No one is perfect, and that fact becomes even more obvious when you become a parent. It’s tough not to hold yourself up to traditional mom role models, like June Cleaver, but even June Cleaver wasn’t that perfect. She just didn’t have “experts” like Dr. Phil and Oprah telling her…

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How To Make Your Own Broth

How To Make Your Own Broth

Food & Recipes / Food How to 101

There’s nothing like making your own broth. The flavor is richer and more complex than store bought. Even the process of making your own broth is more satisfying. It is surprisingly easy and inexpensive to do. Your homemade broth can be used to make far more than legendary soups. Even…

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The Long and Short on Kids’ Height

The Long and Short on Kids’ Height

Moms / Mom Tips

Tall, short or in between – parents can worry excessively about how their child is growing, and it starts during those first newborn checkups. Pediatricians will expect babies to grow consistently according to the height and weight chart, checking to be sure the two are roughly in the same percentile….

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