No doubt that millions of persons begin their journey rushing through the newspapers to see the daily horoscope. We want the horoscope to tell us positive things will happen in the next 24 hours, like how somebody will look at us nicely, how fast we will be rich, or our…
Despite the old wives’ tales, you don’t have touch a frog to get a wart. In fact, warts are actually caused by viruses – not our four-legged frog friends. The issue is that the body doesn’t “see” the virus, which means it doesn’t try to fight it off. Because of…
Food & Recipes / Healthy Bytes
Want to serve an elegant, yet easy, dessert? Try truffles. The chocolate kind, that is. Not the fungi. These rich and creamy bite-sized indulgences are really quite simple to make. The secret is to buy the best chocolate you can afford. For 25-30 basic chocolate truffles you will need: 4…
After a few months of sun, sand and chlorine, your hair is probably ready for a much-needed rest. Summer takes a toll on hair, drying it out, sapping it of color and making it frizzy and unhealthy. Now that you’ve put all that summer fun behind you, it’s time for…
The breast-laid plans often go awry when it comes to improving your appearance. And it’s namely because beauty comes at a high price. The good news is that there are some not-so-drastic measures that can give you a whole new look without having to go to extremes. If you were the…
While Jillian’s Winning By Losing plan to battling weight problems uses a triple-threat approach based on Self, Science and Sweat, Making The Cut is an even more intense directive from The Biggest Loser trainer. The point of her 30-day program is to get the most bang for your buck in…
Having a breakout on your face is one thing, but imagine waking up to blemishes all over – arms, chest, back, buttocks…this is reality for many people. Body acne is less common than regular acne, but those who suffer from facial acne are more prone to it. Risk factors for…
Breakfast: 1/2 grapefruit, 2 eggs, 2 slices of bacon. Lunch: 1/2 grapefruit, salad with any type of dressing, as much red meat or other meat source as you’d like. Dinner: 1/2 a grapefruit, salad with any kind of dressing you’d like. Before bed drink an eight-ounce glass of skim milk…
BeNiceOrElse.com We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, Web sites, and blogs are filled with techniques for curbing your appetite and reducing your cravings, but here’s an idea you might not have heard…
Diet & Fitness / Healthy Eating
When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you’re grown up, you may be struggling to follow through on mom’s advice on your own. Fruits and vegetables are loaded with vitamins, fiber, and antioxidants, yet many adult women…