Great Ways to Work in Fitness

Great Ways to Work in Fitness

Moms / Mom Time

Keeping fit is a goal for most women, but with kids, work, chores and a ton of other responsibilities, few of us have time to focus on getting (or staying) trim and healthy. A busy, on the go lifestyle sounds like it would be a good way to stay fit;…

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Variety Is the Diet Spice of Life

Variety Is the Diet Spice of Life

Diet & Fitness / Diet Tips

Want to meet and exceed your fitness goals? You’ll need to incorporate the cardio and strength training combo. Cardiovascular exercises are important because they help your body to increase endurance and stamina. They raise the heart rate for an extended period of time and burn calories at a higher rate…

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Why Aren’t You Losing Weight?

Why Aren’t You Losing Weight?

Diet & Fitness / Diet Tips

If you think you’re pulling out all the stops in order to lose weight, yet the scale still doesn’t move as quickly as you’d like, then it’s time to take stock. Simple, subtle mistakes can derail any honest diet effort, so take the opportunity to examine your habits and banish…

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Here’s the Beef!

Here’s the Beef!

Diet & Fitness / Diet Tips

You love burgers, but you’re watching your waistline. That doesn’t mean you have to resort to eating a dry patty of meat. Sure, you’ll want to ditch the chili, the cheese and the mayo. However, you can still enjoy a burger that packs a mean punch without overdoing it. Dress…

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Mad at Dad: Are You Angry with Your Spouse?

Mad at Dad: Are You Angry with Your Spouse?

Moms / Mom Tips

Living with your husband or partner might seem like you have another child in the house. You nag about dirty laundry left all over, his unkempt appearance and his shoddy parenting skills. It sounds like a sitcom, but many women are not laughing. In fact, a survey done by Parenting…

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3 Ways to Make Him Fall for You

3 Ways to Make Him Fall for You

Love / Love Tips

You know that you love him, but sometimes it’s hard to know when he reciprocates the feeling. But in love, you give what you get, so when you start thinking that perhaps he doesn’t feel as strongly about you as you do him, take matters into your own hands. We’re…

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Is Your Chemistry Meter Broken?

Is Your Chemistry Meter Broken?

Love / Relationships

By Rori Raye, Author of the best-selling eBook Have The Relationship You Want and free newsletter Are you puzzled by a man you seemed to really click with…but then never heard from again? If you’ve ever been in this situation (and who hasn’t?), Rori Raye will open your eyes as…

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Rise and Shine: It’s Breakfast Time!

Rise and Shine: It’s Breakfast Time!

Moms / Nutrition

Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It’s hard to get started and even harder to keep going. Breakfast is the first chance your child’s developing body…

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Kids Traveling Alone? What You Need to Know

Kids Traveling Alone? What You Need to Know

Moms / Mom Tips

Perhaps little Johnny is going over the river and through the woods to Grandmother’s house this summer. Or maybe he’s visiting another relative or family friend. Either way, it might mean your child flying by himself. And that’s OK – as long as you review your airline’s policies and get…

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