Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It’s hard to get started and even harder to keep going. Breakfast is the first chance your child’s developing body…
Being in a relationship with a person who is or was addicted to drugs or alcohol is a challenge, to say the least. Addiction becomes a disease that not only affects the user, but also the whole family when spouses or partners and children are affected. Thus, the whole family…
It’s great to have access to all the nutrients you need in pill form. But when you eat healthfully and take a supplement, then you may be getting more than you need. Even if you’re not the healthiest eater, experts say that our food is so fortified that there is…
Oh no, I forgot to take my pill today! What? We used the last one last night? I don’t have time to run to the pharmacy today! I have to wait how long before I can try to get pregnant? If lately you have found yourself uttering these words and…
If you’re a single woman who is in the market for a great date, you may be wondering about how to successfully pick up men (or women), particularly if you’ve decided that you would like to meet someone the old fashioned way – i.e. in person and face-to-face. Once you…
The Hanukkah festivities are in full swing. You may be tempted to indulge in those typical holiday foods, but look at these numbers before you leap into a plate of gourmet goodies. Hanukkah lasts for eight days, and most of the traditional foods are fried in oil to honor the…
When it comes to food, learning to just say no can be difficult when faced with a friend or loved one’s offerings. Regardless of their motives, people love to push food onto others. Whether it’s a girlfriend who likes to bake and give her creations as gifts, or your mom,…
Everyone’s on a budget these days, and when the seasons change, it’s helpful to have a few pieces that carry over into cooler weather. You can make those summer separates that you dress down with other lighter pieces work for fall when the weather starts getting cooler. It’ll help you…
The holidays already make families feel like they’re being pulled in a million different directions, particularly if kids are involved. But when you and your significant other must split your time among your two families, then the holidays can be even more stressful. So what’s a family to do when…
If you’ve ever run into an old friend who hasn’t seen you in awhile, don’t assume that she’s complimenting you when she says, “You haven’t changed a bit!” We all need an update to our looks once in awhile, and changing your hairstyle is a great way to do it….