Kids are normally ravenous when they come off the bus and running through the door in the afternoon. Satisfying their appetites without serving junk and spoiling dinner can be a challenge. But you don’t have to get fancy or expensive when it comes to unique, tasty and healthful noshes.Sometimes the…
Diet & Fitness / Healthy Eating
Deciding how best to eat your allotted daily food intake can be a bit confusing if you’re dieting. Some experts say to eat a big breakfast; some say a big lunch is better. Some advocate three square meals and no snacks. Who knows, maybe those that say five or six…
Your digestive system is a hard-working machine. The energy it takes to break down food and assimilate it into — and out of — your system is often taken for granted, until something goes wrong. And that’s just the case when it comes to celiac disease, a recipe for digestive…
By Jason Knapfel for DietsInReview.com Earlier this year news broke that the Zodiac signs were changing, as experts released information that the Earth’s axis had shifted since the Babylonians set the Zodiac signs 3,000 years ago. As a result, the signs had to change, news that turned the pop culture…
Jackets and blazers used to be essential parts of a woman’s wardrobe. Nowadays, while the average woman owns at least one blazer, she’s probably not sure just how to wear it. The rise in the popularity of more casual clothing, even at the office, has placed women’s blazers on the…
Life is hectic and the last thing you want to do after a long day’s work is slave over a hot stove. That’s time that can be far better spent on homework, housework or even gym work. It is possible to enjoy a healthy, home-cooked meal without spending all evening…
In other words, you are not going to be able to lose pounds until you differentiate your lifestyle: the way you feel, the way you think and the way you react to food. With the 7 keys, you will get a healthy dose of self-awareness. His main components include stress:…
Want to kickstart your body’s calorie-burning furnace? There are a few surprising ways to do it. If you’re a walker, then get your arms involved. You can burn up to 15 percent more calories by bending elbows at a 90-degree angle and pumping your arms in concert with your walk….
The striking BEFORE and AFTER photos speak volumes – they are evidence that the transition from gluttonous to gorgeous can be accomplished with Phillip’s rigorous plan. If you are up for the challenge, you even have the opportunity to compete in the annual Body For Life challenge, which gives up…
While we all share some very obvious traits (traits which are greatly appreciated by most men), no two women are really alike. There are athletes and geeks and rebels, just like there are with men. And just as some men are ultra-masculine Alpha types, some women are ultra-feminine “girlie girl”…