Our feet put up with a lot of strain and pain, and even the fanciest pedicure can’t hide everything. But shoes can, so why dress your feet in less than flattering uncomfortable footwear? While we’re suckers for footwear, we recognize that not all shoes are friendly to the feet, or…
And how can a person forget her flab-fighting Thighmaster? Maybe her biggest mark has been her approach to dieting. With more than 13 books under her belt, Somers has put much of her emphasis on the Somersize program – having published seven books on the plan over the last decade….
Food & Recipes / Healthy Bytes
by Ted Goldberg Luscious desserts and low-carb diets typically do not mix. Sugar is, of course, a carbohydrate. How can you have something “sweet” without using sugar? Those of us who cook know that using artificial sweeteners changes the recipe drastically. Substances like saccharin have less “bulk” than straight sugar….
Years and years of worshipping the sun – or just a mere few sunburns over the years – can cause age spots. They’re flat, freckle-like spots that appear on body parts that tend to be exposed to the sun most, such as hands, arms and the face, and fair-skinned people…
Sustaining an injury during a workout can sideline your fitness efforts. But how do you know how to soothe the pain and help your body recover as quickly as possible? First, it’s important to understand what kind of injury is bothering you. Acute injuries are ones that have a quick…
Food & Recipes / Food Product Reviews
The concept of the 100-calorie snack pack had become quite popular these days. You can get everything from cookies to crackers, even soda in small packages that equal about100 calories. The question is, are these packs the best way to control your diet? Are there better options out there? The…
Some women change their hair color like their underwear. Okay, maybe not that frequently, but many of us struggle to find one color and stick with it. Unfortunately, all of that trial and error can result in a permanent bad hair day. At-home hair coloring isn’t something that should be…
For a lot of babies, pacifiers can soothe and help fussy babies float off to dreamland, without the help of a sometimes-exhausted mom. But when kids start to depend on pacis — or binkies — to fall asleep or for comfort, often up to the age of 4, then it’s…
Does anyone really love the struggle to find something appropriate to wear to work? With styles that show too much skin for corporate and ones that are downright dowdy, sometimes it’s hard to dress for changing office styles. Add to that the trouble matching separates like pants, skirts and tops,…
Celebrities like Chastity Bono, Tempestt Bledsoe, Kelly LeBrock and Young MC have all shed their spare time with Dr. Smith’s common-sense method to losing weight. There are no quick fixes. Instead his goal is to help individuals makelasting changes that will be followed for life. Using a four-phase approach,the Fat…