It’s New Year’s Eve and for many it’s an opportunity – or an excuse — to get downright toasty. Unfortunately, you could end up paying a heavy price tomorrow morning. The only surefire way to prevent a hangover is by abstaining from alcohol, but that doesn’t mean you can’t give…
Diet & Fitness / Healthy Eating
I know a person who spends hours working out every day – 6 days a week. He has been doing this for the last 60 days and has not lost a single pound. How is that possible? The answer is quite simple – he never changed his diet! When it…
Sometimes we all need a reminder that we’re beautiful, inside and out. So when you’re feeling down on yourself, it’s helpful to have a little motivation right at your fingertips. Why not use that smartphone to help you feel great about yourself, no matter where you are? You can get…
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…
If you’re considering tying the knot, there are many things to consider, even before he puts a ring on it. Of course you need to iron out details like the wedding, honeymoon, where you’ll live afterward and all of those issues. But the three biggies to be sure you cover…
By Muscle Trainer As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and exciting ways to go up the normally mundane task of exercise. Most folks squeeze in workouts whenever they can between school, work, family, and hectic schedules….
Finding extra income in this economic downturn has led many women to look into selling jewelry and cosmetics for a little extra cash. But is it for you and your family? First, do your research. Find companies that allow you to sell their product, and then start examining whether you…
By Marc Lindsay When it comes to your marriage you would think that it is one of the most important decisions of your life. Yet some people do not treat it like that. In fact, based on some of the decisions they make you would think the complete opposite. When…
Use smaller plates. When you’re trying to get a handle on portion sizes, your dinner can drown on those 12-inch plates. Suddenly, those healthy helpings can look smaller than ever. Trick your brain by enjoying sensible servings on a smaller platter. It will be difficult to “overdo” it when there’s…
You and your partner have just undergone a major nookie session. It was good for everyone, and after you both reach orgasm, there’s nothing you want to do more than cry, right? It sounds completely bizarre, but many people find themselves in tears after having sex. And guess what? It’s…