Whether they break, split, have ridges or have been subjected to acrylics, weak nails are not a pretty sight. It’s difficult to keep polish on nails that flake or break easily, but there is hope. One major cause of weak nails is wetting nails. Frequent handwashers often complain about having…
And how can a person forget her flab-fighting Thighmaster? Maybe her biggest mark has been her approach to dieting. With more than 13 books under her belt, Somers has put much of her emphasis on the Somersize program – having published seven books on the plan over the last decade….
From parties to potlucks, it seems like almost every event attend is planned on a platform of eating… or overeating for most of us. Instead of following our regular eating routine, we save room by skipping meals. Unfortunately, by party time we throw caution to the wind and start scarfing…
Diet & Fitness / Healthy Eating
When you’re looking for ways to spice up your food or make a dish more palatable, condiments such as ketchup and mayonnaise typically come to mind. However, most dieters don’t realize that these condiments can actually sabotage your diet plan and leave you well over your daily calorie and fat…
“But Mom, I don’t want to wear that!” It’s the dreaded wardrobe discussion. For some, it might happen once in a blue moon, but other not-so-lucky parents might find themselves in engaged in the clothing power struggle on a daily basis. Whether your child is 2 or 12, there is…
There’s just something special about waking up Christmas morning with your significant other. If you’re celebrating the holiday alone or plan to go elsewhere later in the day, then why not give yourselves the gift of sexy time? Start by stuffing his stocking with lots of naughty goodies before you…
It’s a hard habit to break, but it can be done. We’re talking about the dreaded thumbsucking. Parents – take heart. Eventually, the time is going to come, probably just not soon enough. Research shows that 30 percent of preschool children still suck their thumbs, although most outgrow it by…
Give yourself a hand when it comes to sexuality. Masturbation is normal, healthy and a good way to figure out what you enjoy and don’t enjoy during sex. It helps to guide a partner to create more enjoyment for both of you. But there still is a stigma attached to…
Your future is so bright you’ve got to wear shades. With summer right around the corner, the hottest trends in sunglass fashion have already hit the stores. Here’s looking at you kid! Talk about a style that’s the cat’s meow. Cat Eye sunglasses are flying off the shelves. We’re talking…
Diet & Fitness / Healthy Eating
With our hectic lives and breakneck pace, drive-thrus are often the go-to destination for many meals. And while it’s convenient, it’s our health that pays the real price. Most drive-thru fare is a poor substitute for a home-cooked meal; it has little nutritional value, excessive fat and sodium, and can…