The South Beach Diet

The South Beach Diet

Diet Reviews / Glycemic Index

For those who have struggled to lose weight and have not yet achieved success, the South Beach Diet offers a large glimmer of hope. The more kind and gentle version of other, more restrictive low-carb diets, Dr. Agatston’s routine offers a balanced mix of fruits, whole grains, vegetables, olive oil…

Read More

Get the Runway Look

Get the Runway Look

Style & Beauty / Beauty tips

Most of the looks you see during Fashion Week, regardless of where or what season, are so avant-garde that they’re difficult to adapt to and work into your regular wardrobe or makeup regimen. Definitely not everyday looks, right? Perhaps, but with a little creativity, there are some takeaways you can…

Read More

Steps to Save Your Marriage

Steps to Save Your Marriage

Diet & Fitness / Mind & Body

By Marc Lindsay When it comes to your marriage you would think that it is one of the most important decisions of your life. Yet some people do not treat it like that. In fact, based on some of the decisions they make you would think the complete opposite. When…

Read More

Are Growth Hormones a Bad Moo-ve?

Are Growth Hormones a Bad Moo-ve?

Moms / Mom Tips

When your child starts drinking milk, you’ll want to ensure that she’s drinking the cream of the crop. With so many types of milk out there, the choices can be confusing. Should you choose cow’s, goat’s, almond, rice, soy? Only you can say what’s right for your family, given any…

Read More

The History of Beauty Treatments

The History of Beauty Treatments

Style & Beauty / Beauty tips

Today, we gladly submit our bodies and skin to all manner of strange treatments, all in the name of beauty. We inject the botulinum toxin to smooth out wrinkles, lie in carcinogen-laden UVB tanning beds to get that perfect bronze and rip our hair out with hot wax. But that’s…

Read More

A Christmas Morning He Won’t Forget

A Christmas Morning He Won’t Forget

Love / Love Tips

There’s just something special about waking up Christmas morning with your significant other. If you’re celebrating the holiday alone or plan to go elsewhere later in the day, then why not give yourselves the gift of sexy time? Start by stuffing his stocking with lots of naughty goodies before you…

Read More

Procrastination: Stop the Madness

Procrastination: Stop the Madness

Moms / Mom Tips

Why put off until tomorrow what you can do today? We’re talking about procrastination. It’s a hard habit you want to break your child of before it ever begins. Waiting until the last minute can make a stressful situation even more harrowing. How many times have you burned the midnight…

Read More

Got a Lot to Lose?

Got a Lot to Lose?

Diet & Fitness / Diet Tips

Weight loss can be tough for anyone. Many of us have a pesky 10 or 20 pounds to lose, but what if your weight loss goals are bigger – much, much bigger? It takes time, determination and a plan to lose 100 pounds or more, but it can be done….

Read More

The Chinese New Year, Explained

The Chinese New Year, Explained

Horoscope / Astrology

I’m a Pig. Well, that’s what my parents told me. You see, because I was born in the Chinese Zodiac’s twelfth year — the Year of the Pig — I’m classified as a Pig. In fact, I automatically inherit certain qualities which are attributed to all Pigs: honesty, tolerance and…

Read More

Sugar Solution

Sugar Solution

Diet Reviews / Glycemic Index

Even if an individual is not a diabetic, blood sugar imbalances can cause havoc on a life. The 30-Day Solution provides a well-rounded approach to eating in a healthy manner, stress reduction and fitness. The meal plan calls for whole grains and five to nine servings of fruit and vegetables…

Read More