Food & Recipes / Healthy Bytes
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier…
Food & Recipes / Healthy Bytes
Consuming mostly low to medium GI level foods is one of the best choices that you can make to get a health and lean body. If you are new to the glycemic index, it may sound overwhelming and confusing to you. So now I will give you six simple rules…
Diet & Fitness / Healthy Eating
Low-fat and low-carbohydrate diets are some of the decade’s most popular diet plans, and many people successfully lose weight on these restrictive diets. If you want to lose weight but still eat “real” food, then following a low-fat or low-carb diet can help you shed those excess pounds. Key Principles…
If online dating isn’t working out for you, then don’t be so quick to blame the potential matches you’re unsuccessfully pursuing. If you’re consistently striking out – or just getting no response at all – then start with a look at your profile. It might be worse than you think….
Many potential parents feel they’re ready to take on the responsibility of raising a child, but the majority of new parents vastly underestimate the real costs associated with bringing up baby. A Redbook survey says up to 41 percent of new parents believed that in hindsight, they weren’t as financially…
The rich, famous and beautiful aren’t immune from the woes of infidelity and heartbreak. In fact, some of Hollywood’s hottest celebrities have been branded with a scarlet letter for stepping out on their significant others. And sometimes bouncing back from a tarnished relationship can be a public relations nightmare. Check…
Food & Recipes / Healthy Bytes
Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…
It doesn’t matter whether you’re black or white… February is an important month as it marks Black History Month. It’s the ideal time to teach your children about the many contributions of African-Americans throughout history. Originally, Black History Month was limited to just one week called Negro History Week, but…
Designed by Dr. Andy Larson and wife Ivy, the objective of the Gold Coast Cure is to use the medicinal properties found in foods to alleviate the symptoms of chronic illnesses that affect quality of life. The wellness program puts the latest-breaking nutritional news to the test… and works. There…
By Sara Sirolli Palmistry is one of those subjects, like politics and religion, that evokes strong opinions, usually for or against. It surprises me that in this day and age and in this atmosphere of information sharing there are still so many gray areas surrounding the science! Without “letting the…