Milk Mystery: Am I Lactose Intolerant?

Milk Mystery: Am I Lactose Intolerant?

Diet & Fitness / Wellness

Milk – it does a body good. Right? Well, not always.  Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…

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Low Carb Diet

Low Carb Diet

Diet Reviews / Low Carb

Dr. Robert Atkins fought tooth and nail to show the world how a low-carb plan can improve weight loss, lower cholesterol levels, increase energy and enhance overall wellness. With the second low-carb boom, the late Dr. Atkins wasn’t alone as plenty of other diet gurus hopped on the low-carb bandwagon,…

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Worst Cities for Your Skin

Worst Cities for Your Skin

Style & Beauty / Beauty tips

If it seems like you’re shelling out more and more lately for anti-aging products, acne remedies or dermatological procedures, then take a look around you. We’re talking about the city in which you live. All geographical areas aren’t created equal when it comes to the quality of your skin. If…

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Best Fitball Exercises

Best Fitball Exercises

Diet & Fitness / Fitness

Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment. Originally used to assist physical therapists, this giant inflatable ball adds entertainment to your workout. You can sit on the Fitball, lie on it, roll on it, put your feet on…

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Don’t Turnip Your Nose At This Veggie

Don’t Turnip Your Nose At This Veggie

Diet & Fitness / Diet Tips

With one third of the calories found in potatoes, the turnip is chock full of nutrients — vitamin C, fiber, folic acid, manganese, copper and panthothenic acid. It’s also an excellent source of vitamins B6, E and riboflavin. A root vegetable, the turnip is low in both fat and calories….

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Baby Proofing Your Home – Let Us Help!

Baby Proofing Your Home – Let Us Help!

Moms / Parenting

Parenting can be a fun and exciting journey for anyone that wants to have kids. Along the path, they discover the bumps and bruises that parenting is all about. One of the first things a parent thinks about when having a baby is making sure that it is protected. Baby…

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Benefits of Gardening for Kids

Benefits of Gardening for Kids

Moms / Activities

Apparently, we can see how nature is treated these days. It is a sad thing to know that people do not pay attention so much anymore to the environmental problems. What can we do about this? It’s as simple as starting with the children. It is good to see the…

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The 5 Worst Places to Meet a Guy

The 5 Worst Places to Meet a Guy

Love / Love Tips

There are plenty of places where single guys hang out. That doesn’t mean it’s where you should expect to find one who’s ready for a long-term relationship, however. So here are some places where you’re not likely to find Mr. Right…unless you’re looking for Mr. Right Now, perhaps. It goes…

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Add, Don’t Subtract

Add, Don’t Subtract

Diet & Fitness / Diet Tips

Instead of concentrating on cutting foods out of your diet, bring new foods to the table. There are probably a whole slew of fruits and vegetables you’ve never sampled. In order to prevent yourself from feeling deprived, train yourself to look at all the foods you can eat instead of…

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