New year, same old dilemma — how do you stave off those horrid hangovers after the biggest party night of the year? While the only tried-and-true way to ward off is abstinence of alcoholic beverages, there are some steps you can take that may lessen the blow. Of course, there’s…
By Peter Hutch Acid reflux disorder, also known as gastroesophageal reflux disease or GERD, is a condition worthy of ample attention. This chronic and complicated health problem affects the digestive tract by causing inflammation and even permanent damage to the esophagus. Because it affects a great number of people world-wide,…
As of October 1998, she had shed more than 100 pounds. However, like many people who battle the bulge, Dotti’s yo yo’d over the years and gained backed the weight to reach 215 pounds. Yet she refuses to let her own problems prevent her from helping other people with their…
There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…
What is Feng Shui? Is it a myth or superstition? To be talking about Feng Shui, we all know that it is a traditional skill, which originates from the olden China. And to mention the olden China, it can’t be helped by many to relate Feng Shui to traditional Chinese…
Are you ready for it to be game over for your kids when it comes to the Xbox, Playstation and other video technology? You’re probably not alone. There are plenty of reasons to be concerned if your child is a major gamer. Studies show that adolescent girls spent an average…
By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be…
As kids grow up, they learn about how to interact with others by watching their parents or guardians interacting with one another. So it’s important as you raise kids to understand that you may be establishing relationship patterns that they’ll emulate when they grow up and take on romantic partners….
Admit it – there’s nothing fun about rainy days, especially when there are kids in the picture. Within a few hours, it feels like everybody has come down with a serious case of cabin fever. There are ways to be prepared for the worst-case scenario. Arm yourself with these techniques…
For whom does the bell toll this season? It tolls for skinny jeans, which now share the sales racks with flared jeans – aka bellbottoms. That’s right, the hot look this season is jeans that look like an upside-down martini glass instead of a pencil. The look has caught on…