By Muscle Trainer As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and exciting ways to go up the normally mundane task of exercise. Most folks squeeze in workouts whenever they can between school, work, family, and hectic schedules….
Moms everywhere are familiar with the scenario: You’re nursing your child through a bout with a bad cold or stomach flu, knowing all the while that within a few days, you’ll be experiencing the same misery yourself. Before you had children, it was probably fairly easy to avoid catching illnesses;…
It doesn’t matter whether Punxsutawney Phil saw his shadow or not – you’ll more than likely see your fair share of chilly temperatures between now and spring. It’s the perfect time to revisit your child’s winter wardrobe and make sure you have everything you need to ensure your children survive…
Most women agree: Frizz stinks. It blurs the lines of a good haircut, makes a ponytail look like a puffball, and turns styling into an ordeal. Whatever your hair type and however you like to wear it, it looks so much better smooth and sleek. When your hair is in…
The heat is on – and it’s only going to get worse. All the SPF in the world often isn’t enough to protect your child from the beating sun in those hotter-than-heck months. But there is a ray of light. You can take other fool-proof measures to cover your kids…
By Peter Hutch Transcendental meditation was taught for the first time in the West about fifty years ago by the physician and philosopher Maharishi Mahesh Yogi. It soon became very popular around the world because of its many positive effects. This particular meditation technique is independent of local values, religions,…
Most people who aren’t familiar with diabetes aren’t aware of the host of side effects that accompany this debilitating disease. Diabetic retinopathy is just one of the problems that plague diabetics. Diabetic retinopathy is a complication from diabetes that affects the eyes. Over time, diabetes can cause retina damage, which…
When your child is sick, you just want to help him feel better as quickly as possible. But did you know that your first line of defense might be waiting in your pantry or cupboard, instead of in the medicine cabinet? Home remedies have been successful in treating common bugs…
Dinner is the last meal of the day and a time when families can get together and discuss their day. It is also a hectic meal for busy moms who are just getting off of work or who have been busy with other activities all day. If you are a…
Many people find they have to change their workout according to the weather. They also have a tough time finding the time to make it to the gym. With WATP, you have eliminated the common obstacles that stand between you and a daily workout. All of Sansone’s workouts (she’s sold…