Are Bubble Baths Bad for Your Kids?

Are Bubble Baths Bad for Your Kids?

Moms / Mom Tips

Tiny bubbles in the bath make you feel happy, make you feel fine. Or do they? There’s long been a debate over whether or not bubble baths are really good for children, especially when it comes to girls. While some health experts believe that bubble baths can be linked to…

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Choosing Flattering Fitness Wear

Choosing Flattering Fitness Wear

Style & Beauty / Fashion

Want to know a great fitness secret that doesn’t have to cost a fortune and will hardly make you break a sweat? Choose flattering fitness wear that makes you feel good about the way you look! It seems so simple, but it’s true. If you look good and feel comfortable…

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Get More Bang for Your Fitness Buck

Get More Bang for Your Fitness Buck

Diet & Fitness / Diet Tips

When it comes to exercising, doing more with less effort is the way to go, whether you’re trying to save time, energy, money or all of the above. You probably already know that you can break up those 30 minutes of exercise that experts recommend you get daily – 10…

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Have a Ball with Fitness

Have a Ball with Fitness

Diet & Fitness / Diet Tips

Fitness fads come and go — remember the thighmaster? — but if you want a well-rounded workout, then embrace the fitness ball. It’s no secret that exercise balls are a great way to add variety to your workout and improve strength in your core and lower body. But working out…

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Where’s Your Diet Danger Zone?

Where’s Your Diet Danger Zone?

Diet & Fitness / Diet Tips

When examining your eating habits, where you eat may be as important as what you eat. If you’re trying to get to the source of stress eating or habitual eating, then examine what you’re doing and where you’re doing it when the binge takes place. For example, if you snack…

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Sleep Habits: To Cuddle or Not to Cuddle?

Sleep Habits: To Cuddle or Not to Cuddle?

Love / Love Tips

For many couples, bedtime is finally the time when they can get together, regroup and reconnect intimately with each other. Lots of couples love a little snuggle time at night, and researchers in Scotland are learning all that spooning may have an impact on the quality of the relationship. In…

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Helping Your Partner through a Setback

Helping Your Partner through a Setback

Love / Relationships

There are many types of setbacks that can occur in our lives and when an event makes a drastic impact in our partner’s life we want to do everything we can to help them through this difficult time. Setbacks in life can come in many forms: financial setbacks; career setbacks;…

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