Not So Fast: Healthy Fast-Food Choices

Not So Fast: Healthy Fast-Food Choices

Diet & Fitness / Diet Tips

The drive thru doesn’t always have to derail your diet. It is possible to stick to your weight-loss program while still hitting your favorite fast-food joints. The secret is to maintain the plan by making smart choices. Before you order a burger, fries and soda, explore the healthier options available….

Read More

Drink Up! Here’s To Your Hair

Drink Up! Here’s To Your Hair

Style & Beauty / Beauty tips

This Bud’s for you… and your hair. We’re about to give you a real reason to cheer. Did you realize that beer can actually bring your hair back to life? It’s true. Just ask Catherine Zeta-Jones. According to thehairstyler.com, she’s just one of the many celebrities who swear by the…

Read More

Gotti Diet

Gotti Diet

Diet Reviews / Low Calorie

With help from his mom, physician and lacrosse coach, Frank started an eating regimen based on common sense, portion control and a great amount of moderation. According to Frank, he researched the foods that were keeping him overweight and started getting rid of them from his daily diet. His plan,…

Read More

Hot Hats for Fall

Hot Hats for Fall

Style & Beauty / Beauty tips

Covering your head when the weather gets chilly is not only practical, but also stylish. So try donning a chapeau this fall for a different look that keeps your head warm. They’re perfect for those bad hair days! Here are a few trends to try. Consider your personal style as…

Read More

No Spit! Getting Kids to Take Their Meds

No Spit! Getting Kids to Take Their Meds

Moms / Mom Tips

Is medicine time a royal pain for you? Welcome to the club. Unfortunately, most of us aren’t trained in the medical field. So dispensing meds — whether it’s pain reliever, cough syrup or even eye drops — can become a real hassle. How many times has your little one left…

Read More

Pull Out the Stops for Pit Stains

Pull Out the Stops for Pit Stains

Style & Beauty / Beauty tips

Underarm wetness is the pits. There’s nothing worse than being all dressed up, only to have your look sabotaged by those pathetic armpit stains. We’re talking about the big wet spots that mar any outfit. While black and brown garments often disguise the unfashionable flaws, you can’t spend the rest…

Read More

Gluten Sensitivity Symptoms: Do You Have Them?

Gluten Sensitivity Symptoms: Do You Have Them?

Diet & Fitness / Wellness

Experiencing some mild to moderate discomfort once in a while after eating is not uncommon. But feeling bloated, achy or numb after each meal isn’t normal. At the root of the problem could be gluten sensitivity symptoms. You don’t have to live with the discomfort associated with gluten sensitivity. Even…

Read More

Can’t Go? Constipation Causes

Can’t Go? Constipation Causes

Diet & Fitness / Diet Tips

Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….

Read More