5 Breakfast Favorites

5 Breakfast Favorites

Food & Recipes / Healthy Bytes

When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…

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3 Signs Your Mate’s a Bully

3 Signs Your Mate’s a Bully

Love / Love Tips

With all the anti-bullying campaigns going around among kids and parents, you’d think everyone would know what a bully looks like. But some people may be sleeping with a bully and not even realize it. Bullying doesn’t have to incorporate physical abuse at all. In fact, a bully can be…

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10 Nutrients Women Need

10 Nutrients Women Need

Diet & Fitness / Wellness

For years, vitamins and other supplements were viewed as a “one size fits all.” However, many recent studies have differentiated between men and women and have discovered supplements that are especially beneficial for women. Here are the top 10 nutrients for women: Folic acid or folate Folate, or synthetic folic…

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Concerns About Coffee?

Concerns About Coffee?

Diet & Fitness / Diet Tips

Millions of us can’t start the day without a cup of joe – or several. Studies show that coffee is Americans’ primary source of antioxidants. But the news about java isn’t all good. Coffee has several negative health effects, and it’s obviously addictive. Here are a few reasons to try…

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Face Time: How Young Is Too Young For Social Networking?

Face Time: How Young Is Too Young For Social Networking?

Moms / Mom Tips

From Facebook to MySpace, it seems the users are getting smaller and the problems are getting bigger. Although many social networking sites have a minimum age requirement of 13, children often disregard the age limitations altogether. Or they seek out sites that are geared more toward their demographics, but are…

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10 Diet-friendly Freezer Treats

10 Diet-friendly Freezer Treats

Diet & Fitness / Healthy Eating

Eating healthy can be a challenge in today’s fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while maintaining proper nutrition isn’t always easy. Nutrition and ease of preparation are important to many people who are hungry for a quick snack but don’t want the calories or the…

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Can’t Go? Constipation Causes

Can’t Go? Constipation Causes

Diet & Fitness / Diet Tips

Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….

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5 Smart Ways to Keep Your Child Athlete Fueled

5 Smart Ways to Keep Your Child Athlete Fueled

Moms / Activities

By Carmen Staicer – Chief Mom at DietsInReview.com Any veteran “insert-sport-here” mom can tell you there’s one consistency at any game or practice: Junk food. That should surprise you. It makes no sense to me. As a self-confessed health food aficionado, I really have a hard time understanding the snacks…

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