January 1 is just two days away. A new year means a new you, right? Not so fast. How many times have you made a laundry list of New Year’s resolutions only to fall off the wagon within days? Whether it’s losing weight, quitting smoking or becoming more organized, we…
Even Miss Manners would acknowledge there’s such a thing as gym etiquette. You’ve either got it or you don’t. It doesn’t take a genius to figure out the dos and don’ts of the gym, but here’s a recap in case you’ve overlooked anything. Always carry a towel. Most gyms require…
Warm weather is upon us. You’re finally exposed to temperatures that call for frozen relief this time a year. Indulge a little this summer and whip up some seriously yummy frozen delights for family and friends. Plus, you can work off any extra calories outside in the beautiful weather. Fro-Yo Pops…
When most women hear silicone, the first thing that comes to mind is breast implants. What they fail to realize is that silicone is great for giving you another kind of lift… in your hair. This active ingredient can change how you handle your hair forever. The benefits of silicone…
Many people believe it’s a safe assumption that most women want to be in a committed relationship, but that’s just not the case for a lot of women. Sterotypically, the guy is the one who is afraid to be tied down, but it happens to women just as much. You…
Food & Recipes / Healthy Bytes
by Jane Booth When preparing for a Valentine’s party it’s always great to have a theme attached to your occasion. This way, your guests will be much more excited about the big day and feel like more of a part of the party — whether it’s fancy dress costumes or…
Do you eat until you’re stuffed? Well, then it’s time to call it quits…before you feel full. While you eat, the stomach sends a signal to the brain, saying it’s full. However, it usually takes about 20 minutes for the brain to get this signal, which gives you plenty of…
Feel like you’re fumbling in the bedroom? Everyone deserves a happy, healthy and fulfilling sex life but inexperience, social stigmas or self-esteem can all keep you from reaching your sexual potential. You might feel like you’ll be stuck as a 40-year-old virgin or an awkward one-night stand forever, but there…
by Cucan Pemo It is taking the world by storm. That’s right, more and more people are joining the new age revolution and seeking out the help of Feng Shui to change their lives and bring balance into their world. Meaning literally wind and water, Feng Shui is the ancient…
The shopping bug bites pregnant or adopting women at different times, and it’s tough to know how to guide the sweet friends and family who want to celebrate the baby’s arrival with a gift. But it’s important to set up a baby registry, especially if you anticipate having a shower…