by Kayla Moffett Although it may seem working out is harder than it looks, the biggest challenge in getting fit is staying motivated. In reality, the easiest task of all is coming up with excuses NOT to exercise. You’ve got a full schedule … You’ll feel more motivated tomorrow…You haven’t…
It’s the most wonderful time of the year, yet some people can’t help but get down in the dumps around the holidays. It’s ironic that although the season is supposed to be chock-full of cheer, it’s often just the opposite. According to the National Mental Health Association, there are many…
The heat is on – and it’s only going to get worse. All the SPF in the world often isn’t enough to protect your child from the beating sun in those hotter-than-heck months. But there is a ray of light. You can take other fool-proof measures to cover your kids…
In the summer, it’s tough to control shine on your face. You’re having to contend with heat, which means sweating, and increased oil production, which means a tendency to break out. So how can you get that sought-after dewy look that so many stars are sporting? Think Kate Hudson, Rihanna,…
Ever since humans looked toward the sky for some kind of meaning to life and answers to the big questions, astrology has been a part of many people’s lives. The fact that essentially every culture has, at different times, looked towards the stars for understanding speaks to the universal…
Perhaps the most infuriating stage of parenthood is when your child reaches the time when tantrums seem to be his only means of expression. In the “terrible twos” – or threes, fours and beyond – these full-on freakouts might happen seemingly at the drop of a hat, but there are…
Hair today, gone tomorrow. It’s every woman’s worst nightmare. We’re talking about hair loss or thinning of the hair. For most women, it’s natural to lose an average of up to 100 hairs every day. It seems like a lot until you consider there are about 100,000 hairs on your…
It’s summertime, and the livin’ is easy, especially when you’re prepared to look your personal best come beach time. Although many women spend months getting in tip-top shape, it takes mere minutes to achieve a bikini-ready appearance. With a little preparation, you can boost your confidence and unabashedly sport your…
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you’ll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster. Imagine how much you’ll long for that double…
Who says there ain’t no cure for the summertime blues? Down in the dumps? Give yourself the perfect pick-me-up with a little retail therapy. On the top of your list, why not add a hot bikini that you will absolutely love two pieces? Play around with the colors, patterns and…