How many times have you had the dreaded dream where you are standing in front of a crowd, only to realize you are completely naked? It is every woman’s worst nightmare. And it is pretty obvious why that is. A recent survey conducted by Fitness Magazine and Yahoo! Shine found…
By Jae Jans Do you want to learn how to meditate but don’t know where to start? When you think of meditation do you think of a guy or girl with their thumb and index finger touching to make a circle, sitting cross-legged on the ground, saying “oooohhhhhmmmm?” If so…
You wouldn’t give someone the death penalty for running a red light, and the same rule of thumb should apply to your children’s wrongdoings. At the end of the day, you want to make sure the crime fits the punishment. For example, you don’t want to ground your 5-year-old child…
Diet & Fitness / Healthy Eating
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities underneath. Contrary to the rumors, fresh, wholesome foods are lurking under the cheese and sour cream of a typical Mexican meal. To eat more sensibly and still…
Having a breakout on your face is one thing, but imagine waking up to blemishes all over – arms, chest, back, buttocks…this is reality for many people. Body acne is less common than regular acne, but those who suffer from facial acne are more prone to it. Risk factors for…
It’s time to get moving and grooving. If you’re one of those people stuck in a workout rut, just beat it with a fun-filled dance session. Even if you’ve got two left feet, we’re talking about putting your best foot forward. It goes without saying that dancing is a magnificent…
Your digestive system is a hard-working machine. The energy it takes to break down food and assimilate it into — and out of — your system is often taken for granted, until something goes wrong. And that’s just the case when it comes to celiac disease, a recipe for digestive…
Food & Recipes / Healthy Bytes
On a rainy Saturday night, few things are as satisfying as ordering in from your local Chinese restaurant. Having a warm fragrant bag of your favorite Chinese treats delivered to your door is a huge convenience and a feast for the senses. These days, not everyone can afford the luxury…
Laser hair removal is heavily advertised but little is known about this technology. However, that will change after you spend 58 seconds to read every word of this article and become well-informed on permanent hair removal. After analyzing the facts you will be able to make a decision on whether…
With so many kids engaging in television, video games, and computer activity, it seems what most children are in dire need of is some time outdoors. Playing outside gives your child a chance to blow off some steam while getting their daily dose of physical activity. And yes, we all…