Food & Recipes / Food How to 101
There’s good news for health-conscious meat lovers — you can enjoy heart-friendly leaner varieties without having to choke down your meal for survival. These may be new methods to you, but they won’t require very many new tools or techniques. Fatty meat is dangerous for your circulatory system but your…
The Total Gym is used for weight loss, toning and building muscle, adding strength and providing an effective cardio workout. It acts as a resistance machine whereby individuals use their own weight to tighten and tone. There are no weights necessary — so people using the Total Gym can move…
Food & Recipes / Healthy Bytes
An important factor in being a good cook is to understand how to properly measure ingredients. With many recipes, the correct measurement of ingredients can either make or break a recipe. This is especially true in baking where every tiny teaspoon counts! There was a time when cookbooks did not…
For many kids, summer fun just wouldn’t be fun without a big outdoor bubble party! But before you go out and buy a pricey bubble-blowing machine, why not give making your own bubble formula a try? It’s cheap, easy and may even make bigger bubbles than the storebought kind. You…
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…
You may use your cosmetics to cover a host of skin imperfections, but did you know that your makeup can actually make you look older when applied in certain ways? It’s true. Skin is in – so show yours off, even if you have imperfections. Instead of layering a ton…
Stalkers come in all shapes, sizes and sexes. They come from all walks of life. Unfortunately, what they don’t come with is warning labels. According to the National Center for Victims of Crime, more than 1 million women and more than 370,000 men are victims of stalking every year. One…
Maybe memories of wiping Nana’s beet-red pucker off your cheek has turned you off of red lipstick. Maybe it’s red lipstick’s reputation as a bad-girl color. Whatever reason why you’re not wearing this timeless hue, it’s time to expand your horizons. Red lipstick is making a major comeback, and if…
Unlike other programs that outlaw whole food groups, Weight Watchers lays the groundwork to help you make wise choices, integrate physical activity into your life and stay at your goal weight. A recent study shows that people who attend Weight Watchers meetings are three times more likely to lose weight…
Style & Beauty / Product Reviews
An old saying goes that when it comes to age, the hands don’t lie. You can guess a lot about a woman by looking at her hands; not just her age, but also what type of work she does and even the climate she lives in. That’s why it’s so…