by John Lloyd Astrology has existed since time began. Through the study of the planets and signs of the zodiac your future can be forecasted and an understanding of your real self can be known. This is commonly known as horoscopes. At your exact time of birth all the planets,…
You may not know it, but the television may have a bigger role in your life than you’d like it to. That’s why the Center for Screen Time Awareness has designated this TV Turnoff Week. The purpose of it is to replace TV time with more productive activities, like reading,…
By Cherry Norris I love it when people tell me, “You’re so lucky. You’ve never had a weight problem.” Ha! Little do they know! I struggled with diets and weight gain for YEARS! I’ve been on Weight Watchers, Nutri-system, Jenny Craig, the Hotdog diet, the Grapefruit diet, the Cabbage diet…to…
You’ll see a lot of vibrant colors this spring, but to balance those brights is a color that not many of us embrace or know how to incorporate into our wardrobe, other than in a t-shirt. White is right for spring, and there are a lot of ways to wear…
The USDA recommends five to nine servings per day of vegetables and fruits, and that doesn’t include French fries. Many people don’t grow out of their childhood habit of hating vegetables, but summer is a perfect time to try and make those valuable veggies taste great. Farmers’ markets are in…
All families should have a first-aid kit – or two – on hand for emergencies. Gathering supplies ahead of time and educating your whole family on how to use the items in your kit is essential to handling emergencies. Treating minor injuries that happen around the home or while traveling…
Whether your little one is a few months old or a few years old, when children become our main focus, almost everything else seems to go by the wayside-including our beauty routine. While we might not have 30 minutes to spare anymore in order to put together a flawlessly made-up…
From parties to potlucks, it seems like almost every event attend is planned on a platform of eating… or overeating for most of us. Instead of following our regular eating routine, we save room by skipping meals. Unfortunately, by party time we throw caution to the wind and start scarfing…
You booze, you lose…your spouse? According to a recent study, that’s not the case. A new study from the University of Buffalo examined the drinking habits of married couples and found that the more dissimilar partners’ sipping strategies, the more likely they were to divorce. Spouses with different drinking habits…
By Jamie Jefferson Winter is the time of year when I am always looking for a little lift. The string of days before spring unfolds just seem to stretch on and on. Each year, it seems, I try something new at these times. Here are 18 things that have worked…