Mineral Makeup

Mineral Makeup

Style & Beauty / Product Reviews

Mineral makeup is a super hot item in the cosmetics world today, but its history may very well go back to the beginnings of civilization. Ancient Egyptians used crushed minerals and other natural substances to create their trademark kohl-rimmed eyes. Natural ingredient based makeup took a backseat for the next…

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Stretching Facts You Need to Know

Stretching Facts You Need to Know

Diet & Fitness / Diet Tips

Make stretching a mandatory part of every workout. When muscles perform any exercise, they tighten and shorten as a result. Stretching can help maximize your range of motion. A simple warm-up walk while moving your arms in a circular motion is sufficient. When doing strength training, you could stretch each…

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The Easiest Ways to Prevent Birth Defects

The Easiest Ways to Prevent Birth Defects

Moms / Mom Tips

With the start of the new year inevitably come resolutions. January is National Birth Defects Prevention month, and if your resolution is to get pregnant, then learning how to have the healthiest baby possible is important. The Centers for Disease Control and Prevention report that one in 33 children is…

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Getting Kids to Say “Thanks”

Getting Kids to Say “Thanks”

Moms / Mom Tips

This is a time of year when kids are called upon to give thanks, but many don’t truly know how to express gratitude. Thanksgiving is a great time to teach children why it’s important to give of themselves and to say thank you, regardless of the time of year. Incorporating…

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Who Says It’s Not Easy Eating Green?

Who Says It’s Not Easy Eating Green?

Diet & Fitness / Diet Tips

Come mealtime, you can’t lose by going green. We’re talking about stocking up on green fruits and vegetables that are chock-full of vitamins and nutrients. Getting your fill of those leafy greens is a good place to start. Leafy vegetables fit well with any healthy meal plan because they’re low…

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Stretch Outgrown Clothes Another Season

Stretch Outgrown Clothes Another Season

Moms / Mom Tips

It’s great to see your kids growing up healthy and strong, but those growth spurts can take a toll on your wallet and their closets after awhile. Each time a season begins, do you find yourself having to discard or give away all the clothes your child has outgrown? If…

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The Metallic Trend Shines On

The Metallic Trend Shines On

Style & Beauty / Beauty tips

All that glitters is gold this fall when it comes to being on trend. Shiny metallics – gold, silver, pewter and everything in between – are the look to snap up, whether it’s shoes, handbags, separates, dresses, or even makeup and nails. Metallic accents are the perfect touch when it…

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Natural Allergy Remedies

Natural Allergy Remedies

Diet & Fitness / Wellness

Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching like mad. They are the ranks of seasonal allergy sufferers, joined by another 50 million kindred souls who endure an even wider variety of allergic reactions to trees, grass, flowers,…

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The Power of Pink

The Power of Pink

Style & Beauty / Beauty tips

It’s October, and that means it’s Breast Cancer Awareness Month. So when you’re out and about, you might see a lot of pink items for sale in the stores. But before you snap up pink beauty products in the hopes that the product manufacturers will contribute to the cause while…

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Shampoos That Do More Than Clean

Shampoos That Do More Than Clean

Style & Beauty / Beauty tips

So many shampoos promise to do more than just get your scalp and tresses clean. There are formulas that promise to brighten highlights, strengthen color for various hues, protect hair from UV rays, smooth hair and even help it grow. But how do you know if the claims on the…

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