An Aspirin a Day…

An Aspirin a Day…

Diet & Fitness / Diet Tips

In honor of National Heart Health Month, why not stock your medicine cabinet with a physician favorite? Forget apples. Experts want you to pop an aspirin a day…and they say it could save your life. Aspirin therapy has made quite a name for itself over the years. According to the…

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Monitoring Heart Rate When Exercising

Monitoring Heart Rate When Exercising

Diet & Fitness / Fitness

One of the benefits of exercise is that it improves cardiovascular fitness. Your heart rate, or pulse, is the number of times your heart beats in a minute and is an indicator of how hard your heart is working during exercise. Learning to monitor your heart rate will help ensure…

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Making Scents: How to Apply

Making Scents: How to Apply

Style & Beauty / Beauty tips

Does yours have trouble lasting long enough? Coming on too strong? No, we’re not talking about men – we’re talking about the tendency for perfume to have a mind of its own. So if you’re dousing on a pricey potion or don’t think yours goes the distance, listen up. First…

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The Hottest Accents: Southern, Por Favor

The Hottest Accents: Southern, Por Favor

Love / Love Tips

All right, all right, all right! If that’s what you like to hear come out of your mate’s mouth, you’re not alone. Y’all seem to love a Southern accent best of all, according to a survey done by online dating site Cupid.com. Those who hail from Southern states took 36.5…

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Transgender, Hermaphrodite…What Does It All Mean?

Transgender, Hermaphrodite…What Does It All Mean?

Love / Love Tips

Gender and sexual identity can get quite confusing these days. The world is beginning to become more tolerant of the people who don’t completely “fit” into gender and sex categories such as male and female and sexual orientation categories such as gay, straight and bisexual. But the terminology for those…

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Pick a Scent that He Loves

Pick a Scent that He Loves

Love / Love Tips

Along with those vibes you’re throwing out, men are attracted to something else you put out there – your scent. Perfume and your own body’s natural scents – good and bad – have an impact on the chemistry a potential partner feels with you. In fact, in a Cosmopolitan survey,…

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George Foreman Grills

George Foreman Grills

Food & Recipes / Food Product Reviews

by Angela Pollock Knock out the fat! That has been George Foreman’s signature saying since 1995 about his line of grills. The George Foreman Grill has come a long way from the simple countertop versions found in college dorm rooms. This kitchen aid can be found in a multitude of…

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Raise a Toast to Alcohol Awareness

Raise a Toast to Alcohol Awareness

Moms / Mom Tips

April marks Alcohol Awareness Month. It’s a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child’s first exposure to alcohol – and alcohol abuse – can be at home. As a parent, it’s your responsibility to lead by example. In other…

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