Not All Fats Are Created Equal

Not All Fats Are Created Equal

Diet & Fitness / Diet Tips

Fats have gotten a bad rap over the years. However, all fats are not creative equal. There are good fats and bad fats. The first step is identifying which fats are which. Saturated fats kick up total blood cholesterol, along with the LDL or bad cholesterol. These are found in…

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Types of Perfumes

Types of Perfumes

Style & Beauty / Beauty

There are hundreds, perhaps thousands of types of perfumes in today’s market. The high demand for various types of perfumes makes it easily available to find them from inexpensive to moderate expensive to very expensive types of perfumes for all tastes and pockets. One does not have to go very…

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Eating Well for Optimum Health

Eating Well for Optimum Health

Diet Reviews / Other

Dr. Weil says the optimum diet should have variety covering all nutritional bases and minimizing foods that have harmful elements. The more fresh foods, the better. Decrease the amount of processed foods you eat. Consume plenty of fruits and vegetables which are loaded with protective phytochemicals. Most adults should consume…

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Shampoo

Shampoo

Style & Beauty / Product Reviews

We all appreciate having choices in life, but sometimes an overabundance of choices can be overwhelming. Such is often the case when it comes to hair products, particularly shampoo. While some women simply purchase hair care products from their hair stylist’s salon, many have found that today’s economy calls for…

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When Helmet Head Is a Good Thing

When Helmet Head Is a Good Thing

Diet & Fitness / Diet Tips

Bicycling is great exercise. In fact, riding your bike for an hour at a steady pace can burn up to 533 calories for a 140-pound individual. However, it’s important to keep safety precautions in mind when you go for a ride. Most people don’t even consider wearing a helmet when…

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Easy Healthy Eating and Fitness Tips

Easy Healthy Eating and Fitness Tips

Moms / Nutrition

March has been declared National Nutrition Month® by the American Dietetic Association, so I can’t think of a better time to talk about ways to improve your child’s lifestyle and eating habits. We all know that a banana is a healthier snack than a bag of potato chips and that…

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Couponing: Moms’ Favorite Pastime?

Couponing: Moms’ Favorite Pastime?

Moms / Mom Tips

There’s a hot hobby that has launched a thousand blogs, inspired a whole lot of classes and saved families cash on the things they buy all the time, like groceries. Maybe it’s a result of the recession, but couponing has become all the rage for moms who want to save…

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Babyfit

Babyfit

Diet Reviews / Other

Because so many expecting moms do not have the right guidance when it comes to prenatal nutrition, they find themselves at a loss as to what to eat. While doctors discourage pregnant women to diet, there is no reason women should not eat sensibly. Babyfit.com is proud to be the…

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