Melanoma – a type of skin cancer – is one of the deadliest cancers, and it can be prevented or at least caught early. People most at risk of developing this type of skin cancer are those with fair skin, those who have a lot of moles, a family history…
If you’re a desktop diner or microwave your lunch in the office kitchen each day, then you might be setting yourself up for more than lunchtime boredom. If you can’t break away from e-mails and the pile of work in your inbox and tend to eat at your desk, then…
Who says there ain’t no cure for the summertime blues? You’ll be hard-pressed to find a child who doesn’t enjoy spending time by the pool. For most families, it’s the highlight of the summer — both fun and affordable. While it’s great that you and your children are looking forward…
Some of the latest delivery offerings would inspire fear in even the staunchest pizza fans. Everyone knows that gooey, meaty, cheesy pizza is bad for your health and your diet, with astronomical fat and calorie counts. But keep an eye out for some new heavy hitters that’ll make a deep…
There are some fabulous trends in nail care that can have your nails pretty, polished and ready for anything in less time than you ever imagined. If you’re a fan of getting your nails done at a salon, then you can shave off all that time you eat up waiting…
Does it really matter in what sequence you put on your makeup? Most of us just think if we cover up those imperfections, throw on a bit of color and jazz up our skin, we’re done. But taking the right steps and putting on makeup in a certain order can…
We all want a shapely behind. What we don’t want is the massive effort it takes to get a curvy derriere. We can attack this typical trouble spot with target exercises to tone and define the muscles of the butt. We spend so much of our days parked in a…
It seems the apple doesn’t fall far from the tree when it comes to teens and their dangerous tanning bed habits. A research letter published in the Archives of Dermatology linked moms who tanned indoors with a higher likelihood that their daughters would, too, develop the habit. Approximately 30 million…
Most of us know what foods to choose – and which to avoid – when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It’s especially important to stay…
Coping with a break up can not only drain you emotionally but also physically. It is a phase when you need to be with loved ones and people who care about you. How to forget an ex and trying to face life all over again requires a lot of inner…