Are you ready for it to be game over for your kids when it comes to the Xbox, Playstation and other video technology? You’re probably not alone. There are plenty of reasons to be concerned if your child is a major gamer. Studies show that adolescent girls spent an average…
Take time to evaluate not only what you eat, but also how you eat it. When you sit down to a meal, do you rush through, gobbling as you go, without stopping for a breath? Take a look at your plate– is it a dinner-sized one, overflowing with food? Smaller…
We’ve learned early on in life that it’s better to win, and in order to win, we need to be competitive. Although this attitude works well in sports and games, it can rear its ugly head in a romantic relationship. Too much competition can cause both partners to constantly try…
If you’ve been with that special someone for quite a while and you’re ready to take the next step, then it may make sense to cohabitate. But before you pack a single box, be sure that it’s the right move for your relationship – and for each of you. First,…
By Rori Raye, Author of best-selling eBook Have The Relationship You Want and free newsletter When a man becomes distant, sometimes the way a woman communicates her feelings to him makes him want to withdraw even more. But if you know these three steps, you can turn this into an…
Hair ye, hair ye. Did you know that the right haircut can actually make it appear as if you’ve trimmed away some of those extra pounds? It’s true. A face-flattering hairstyle will leave you looking as if you just stepped out of the salon… and the gym. It’s all about…
Ah, bra shopping … the joys. If the first thing that comes to your mind is super feminine floral print dressing rooms and long lines of rather somber-looking females that extend out into the far reaches of the store, well, you might not be too far off. For some of…
‘Tis the season to get outside and enjoy a football game, but for many, the main event is really the tailgate party that happens before kickoff. But high-fat meats that are smoked, fried or grilled can derail anyone’s diet efforts and make you sluggish before halftime. Other diet no-nos that…
Food & Recipes / Healthy Bytes
Breakfast is the most important meal of the day; it gives your body much needed nutrients to start the day off after a night of regeneration. Eating a healthy breakfast also helps set the tone and mood for the day. How often have you skipped breakfast only to feel a…
It’s sometimes amazing to watch what seems like an out-of-control child submit to a teacher’s bidding at school. Parents who are exasperated with their kids’ at-home antics can be really surprised when they watch their child interact successfully with their teachers away from home. How do teachers harness all that…