Songs of the Zodiac Workout Playlist

Songs of the Zodiac Workout Playlist

Horoscope / Astrology

By Jason Knapfel for DietsInReview.com Earlier this year news broke that the Zodiac signs were changing, as experts released information that the Earth’s axis had shifted since the Babylonians set the Zodiac signs 3,000 years ago. As a result, the signs had to change, news that turned the pop culture…

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Top Reality Star Beauty Brands

Top Reality Star Beauty Brands

Style & Beauty / Beauty tips

Lots of stars shill for beauty brands, but did you know many of them have their own cosmetics, clothing, and even food and drink lines? For a reality star who needs to extend her 15 minutes of fame, slapping her name on a label might just be the ticket. But…

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Your Steakhouse Survival Guide

Your Steakhouse Survival Guide

Diet & Fitness / Diet Tips

It seems like mission impossible, but you can survive the steakhouse without contributing to your bottom line. Although you may hear the call of coconut fried shrimp and fried onions, don’t respond. Coconut shrimp are swimming in the bad stuff with 521 calories and 19 grams of fat. Meanwhile, a…

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How to Break the Binky Habit

How to Break the Binky Habit

Moms / Mom Tips

For a lot of babies, pacifiers can soothe and help fussy babies float off to dreamland, without the help of a sometimes-exhausted mom. But when kids start to depend on pacis — or binkies — to fall asleep or for comfort, often up to the age of 4, then it’s…

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To Lose Weight, Have Faith

To Lose Weight, Have Faith

Diet & Fitness / Mind & Body

In 2002, the National Center for Health Statistics under the governance of the Centers for Disease Control conducted interview surveys of 31,044 adults to discover the frequency with which these people used Complementary and Alternative Medicine (CAM) to supplement their health care. An estimated 43 percent of those surveyed said…

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4 Easy Deep Meditation Techniques

4 Easy Deep Meditation Techniques

Diet & Fitness / Mind & Body

Reaching a state of complete bliss is possible through meditation, but it requires a lot of practice. Most new practitioners face a lot of resistance from their overactive mind. Lack of focus, inability to relax, not being able to meditate beyond a few minutes are some of the common problems…

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Clothing Change: Spring Is Here!

Clothing Change: Spring Is Here!

Moms / Mom Tips

As the weather gets warmer, you may start to think about all the household projects that need doing. One is rotating the winter clothes out of the closet and replacing them with spring clothing. But don’t just take the winter stuff, throw it in a box and grab all of…

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Omega Diet

Omega Diet

Diet Reviews / Other

Although Omega-3 fatty acids are the more healthy of the two, the average person’s diet holds more Omega-6 acids. It’s important that there is a balance of both EFA’s to achieve optimum health. When an equal ratio of the Omega-3 and Omega-6 fatty acids is not present in the body,…

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