Decades ago, vegetarianism was considered something of a fringe lifestyle, reserved for hippies and Buddhist monks. Those days are long gone. As more Americans focus on green living and conscious consumerism, vegetarianism is becoming a widely accepted and even celebrated way of life for people of all ages. If your…
Facebook is the go-to site for social media. Most everyone uses it, and it’s a great way to keep up with friends and family. But there are some people who may request to be your friend – who you don’t want cluttering up your feed or seeing your information. Before…
Food & Recipes / Healthy Bytes
Cheesecake is one of those desserts that inspire a quest for perfection. For centuries, people have been collecting, comparing, and cherishing their own favorite recipes for this sinfully delicious treat. The earliest cheesecake recipes can be traced to ancient Greece and Rome, cultures that loved the decadent life. Historians believe…
Style & Beauty / Product Reviews
Mousse is a versatile foam hair-styling product that can be used on most hair types with great success. When it’s first dispensed from its aerosol housing, mousse is a foam that closely resembles delicate whipped cream – but once you put it in your hair, it magically disappears while amping…
Kids come out of the womb with some strange-looking markings sometimes. The good news is that there’s usually nothing wrong with a newborn that has a strange-looking skin condition. Here are a few marks and characteristics you might see in a new baby. Mongolian spots — flat, grayish round marks…
No matter where you live, the pressure to couple up may be intense. Family,friends and others think you should “get out there” and start meeting people. But get out where? Are you living in the best city for people who are single and ready to mingle? U.S. Census data may…
The heat is on – summer is in full swing, and it’s easier and more convenient to have an outside workout than it is at any other time of the year. Whether you like to relax on the golf course or burn up some calories at a beach boot camp,…
Fats have gotten a bad rap over the years. However, all fats are not creative equal. There are good fats and bad fats. The first step is identifying which fats are which. Saturated fats kick up total blood cholesterol, along with the LDL or bad cholesterol. These are found in…
It’s a major challenge for many of us to limit the sugar in our diets, mainly because the white stuff is everywhere, especially in processed foods. Take a look at your diet and the sneaky ways sugar makes its way in there, even in seemingly healthful foods. Many fruit juices…
When you’re looking at either skipping the workout or skipping the shower, then of course, the best option for your body is to eschew the post-workout shower. But it may not be so great for your coworkers or other people who spend time in close quarters with you post-workout. So…