Diet & Fitness / Healthy Eating
Before starting a new diet plan or spending money on a new weight-loss product, it’s important to first define your goal. What exactly do you consider your ideal weight to be? Are you looking to reduce your weight to Y pounds, lower your body fat to X percentage, or lower…
When you think of summer fruit, watermelon is usually one of the first to come to mind. From BBQ’s to birthday parties, a giant watermelon is a staple at summer celebrations and the perfect way for kids to cool off with a healthy snack. A popular snack among both younger…
It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our lifestyle can be. Sometimes that stress management shows up in our diets. People often turn to “comfort foods” to ease their tension in the short term,…
Virginia, there really is a Santa Claus — or is there? It’s the question that no parents want to address, especially when it’s coming from an inquisitive little one. Like the birds and the bees conversation, this is likely one of those conversations you want to be prepared for well…
Are you in need of some good motivation to get your health and fitness resolutions moving? Well, we have plenty of it. Jumpstart weight loss and improve your health in the least likely place — the bedroom. As if you needed another reason to get intimate… A night of romance…
All that glitters is gold this fall when it comes to being on trend. Shiny metallics – gold, silver, pewter and everything in between – are the look to snap up, whether it’s shoes, handbags, separates, dresses, or even makeup and nails. Metallic accents are the perfect touch when it…
It’s the one day of your life when you want everything to be perfect, including your face, hair and ensemble. The key to attaining that perfect look is preparation, and that goes for anyone besides the bride who’s involved with a wedding – whether you’re a bridesmaid, mother of the…
Food & Recipes / Healthy Bytes
If you love to cook, you know how important it is to have the right tools for the job. Cooking gadgets help us chop, blend, mix, and serve all the foods we love to make. They can even help make a difficult or messy job a lot easier and save…
In the age of texting, e-mail, Facebook and other forms of communication that teens have available, it can be hard for parents to keep up with all those cryptic abbreviations. But your child’s life might depend on you deciphering them. Would you know what “robotripping on DXM” would mean? Or…
When you suspect that your partner or spouse is sneaking around behind your back, whether with another person, with drugs or doing other illicit things, you might be tempted to take a peek at his or her personal items, such as email accounts, social media, snail mail or even digging…