Diet & Fitness / Fitness
By Kim Droze, MyDailyMoment.com Managing Editor For many women (and men), time isn’t on their sides. At least to hear them tell it. A Normal Barinteractive survey took a look at why people do not exercise on a regular basis. More than 30 percent of the 22,000 people questioned identified…
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Diet Reviews / Other
Having treated patients with things ranging from high cholesterol to HIV, Esther is fully aware of the importance of healthy habits in treating deblitating diseases. Rather than focus on one specific ailment, she treats the whole person with healthy eating, physical activity, supplements and much more. While some diets are…
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Diet Reviews / Glycemic Index
According to the Eades, the fat that a person consumes has little to do with weight gain. It is carbohydrates that contribute to additional weight. Getting rid of the carbs and the problem is solved. Restricting carbs makes for lower insulin levels, that in turn burns the fat being stored…
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Moms / Mom Tips
At about the time she starts attending school and making some real friends, your child will probably ask if she can spend the night at another child’s home. But the age at which kids are ready to spend the night away from home can vary – a 5-year-old might be…
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Diet & Fitness / Mind & Body
By Alexander Tretjakov I was talking to someone recently and the topic of our conversation ended up about how efficient we are in our day to day activities. It is a very interesting subject matter. I have heard numerous theories about this. Here are a few tips that I think…
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Style & Beauty / Beauty tips
So many shampoos promise to do more than just get your scalp and tresses clean. There are formulas that promise to brighten highlights, strengthen color for various hues, protect hair from UV rays, smooth hair and even help it grow. But how do you know if the claims on the…
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Food & Recipes / Healthy Bytes
As a lifestyle expert and designer I always find myself thinking outside the box and looking for inspiration and unexpected resources everywhere I go. This year — with a big focus on creativity and one stop shopping — I challenged myself not only purchase everything I need for a festive…
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Diet Reviews / High Fiber
It is your mind that matters pretty much. Dr. Robert Kushner says that the reason most humans fail to lose weight is because they focus on the food rather than the real problem at hand. It’is important to study your patterns and your habits to keep history from repeating itself….
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Style & Beauty / Beauty tips
Most women don’t give a second thought to cleaning their cosmetics brushes. In reality, those unassuming brushes can be chock-full of bacteria and dirt build-up. By cleaning your brushes, they will last even longer. It will also prevent your cosmetics from becoming contaminated. Using clean brushes will also reduce breakouts…
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Moms / Mom Tips
Many expectant mothers have seen their due date come and go, only to still be pregnant and miserable. The only upside to going past that date is freaking out strangers when they ask when you’re due. Aside from being admitted to the hospital and undergoing an induction — a process…
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