Flex Your Yoga Muscles

Flex Your Yoga Muscles

Diet & Fitness / Diet Tips

Try adding a little yoga into your schedule. The physical benefits include becoming more aware of your body’s posture and alignment, improved flexibility, an increase in endurance, an increase in strength and resiliency, and improvement in balance, just to name a few. Yoga can have an impact on your mental…

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Handling a Holiday Breakup

Handling a Holiday Breakup

Love / Love Tips

It’s never a good time to get dumped or have to break up with your mate. But it’s even worse when the end is near…and so is a holiday, like Valentine’s Day, Christmas or even a birthday. So whether you’re the dumper or the dumpee, here are a few ways…

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The Right Red for Your Hair

The Right Red for Your Hair

Style & Beauty / Beauty tips

If you’re thinking about coloring your hair, red is a feisty and tempting choice. But there are a few things you should know, whether you’re going for a Nicole Kidman strawberry blond or a Rihanna red. Less than 4 percent of the world’s population has naturally red hair. If you…

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Herbal Skin Care

Herbal Skin Care

Style & Beauty / Beauty

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin…

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How to Make Homemade Candy

How to Make Homemade Candy

Food & Recipes / Food How to 101

Most people fear the task of making homemade candy because they hear stories of candy thermometers and high-heat, quick-preparation methods where one wrong move could cost you the recipe. We’ve put together some great low-fuss recipes that will be a hit in your candy jar! Truffles Don’t think that fancy…

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Morning Moves: Need Motivation?

Morning Moves: Need Motivation?

Diet & Fitness / Diet Tips

Not many of us would describe ourselves as “morning people.” But there are those out there who don’t require copious amounts of coffee to start the day and those who don’t need to hit the snooze button until they make themselves late. However, if you count yourself among the night…

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Why CPR is An M-U-S-T

Why CPR is An M-U-S-T

Moms / Mom Tips

Not sure who should know CPR? A good answer is everyone, especially parents. CPR, or cardiopulmonary resuscitation, is the technique that’s used to keep someone alive when they’ve stopped breathing. CPR can actually save a child’s life in the event of a near-drowning, choking, poisoning, smoke inhalation or electrocution. Sadly,…

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Are Your First Date Expectations Too High?

Are Your First Date Expectations Too High?

Love / Love Tips

The heady excitement of meeting a potential new romantic partner can make it easy to elevate your expectations too high when you make that first date. Many people walk into a first date with preconceived notions and walk out severely disappointed that their date didn’t meet their high standards. First…

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Keeping the Kids Busy When It’s Miserably Hot

Keeping the Kids Busy When It’s Miserably Hot

Moms / Parenting

Summer is a great time for children. School is out for most of them and it’s time to play. Running, climbing, building sand castles, swimming… Sweating, sunburns, complaining. It isn’t necessarily all that easy to keep the kids busy all summer long, especially on particularly hot days, the days when…

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