Take a little of the madness out of your March basketball parties by serving up some healthy party food. If you’re having everyone over to watch the game, then there are lots of traditional game-time foods that you can lighten up — your guests don’t even have to know it’s…
Food & Recipes / Food How to 101
Lipids, also known as fats, make up one group of essential macronutrients. With all the contradictory information available today, the truth on fats can be difficult to discern. Though we need fat in our diets, too much can be detrimental to our health. When we consume a diet high in…
Food & Recipes / Food Product Reviews
by Jimmy Nightingale In these days of watching what you eat, the humble salad is chock full of natural goodness, laden with vitamins and minerals. It is the traditional healthy choice and one of the few foods that you should be able to eat to your heart’s content. Right? Wrong….
Celebrities make a living on their appearance, and some stars really go out on a limb to keep up those appearances. So much so that many have insured their limbs…and other parts. Whether a star is best known for flaunting certain assets or she is a “total package,” there are…
Food & Recipes / Food How to 101
by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…
Who wears short shorts? That depends on whom you ask. It goes without saying that when it comes to picking out a style of shorts, you can’t take a one-size-fits-all approach. The secret is to know what’s the most flattering based on your body type. Short shorts are ideal for…
No one is perfect, and that fact becomes even more obvious when you become a parent. It’s tough not to hold yourself up to traditional mom role models, like June Cleaver, but even June Cleaver wasn’t that perfect. She just didn’t have “experts” like Dr. Phil and Oprah telling her…
There’s nothing wrong with relying on an old standby when you want to look great, as long as that standby is a timeless piece that never goes out of fashion, like the little black dress, a great pair of jeans, a classic suit or a cashmere sweater. Having one outfit…
Every year more than one million new cases of cancer are diagnosed. This deadly disease is only eclipsed by heart disease as the number-one killer. By 2010, cancer is expected to assume the top spot as the leading killer in the United States. February marks National Cancer Prevention Month. While…
What women wouldn’t kill for a mouth like Angelina Jolie’s? Unfortunately, most of us aren’t born with those luscious lips. That’s not to say you can’t achieve the trout mouth look. It’s simply a matter of following certain steps. For those women who are into cosmetic procedures, collagen injections or…