Lessons from the Kitchen

Lessons from the Kitchen

Moms / Mom Tips

You may think of the kitchen as mom’s domain, but letting kids get a feel for the process of creating a meal teaches them more than how much work it really takes. When you let your kids help select foods at the grocery store, you teach them about nutrition. Discuss…

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Great TV Shows for Any Age

Great TV Shows for Any Age

Moms / Activities

Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…

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Can You Release Stress With Reiki?

Can You Release Stress With Reiki?

Horoscope / New Age

by James Calvin Stress is an evil six-letter word that can be so harmful to your health. Work can be stressful, traffic jams can be stressful, raising a family can be stressful, and sticking to a strict budget can be stressful. Stress causes headaches, muscle aches, irritability, insomnia and a…

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Get the Dewy Skin Look

Get the Dewy Skin Look

Style & Beauty / Beauty tips

In the summer, it’s tough to control shine on your face. You’re having to contend with heat, which means sweating, and increased oil production, which means a tendency to break out. So how can you get that sought-after dewy look that so many stars are sporting? Think Kate Hudson, Rihanna,…

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Diabetes Diet

Diabetes Diet

Diet Reviews / Glycemic Index

Having a balance in blood sugar levels is important in preventing diabetes complications. Some of these guidelines to having a healthy diet include limiting intake of sweets, frequently eating, watching the amount of carbs consumed, consuming whole grains, fruits and vegetables, eating less fat and cutting back on the consumption…

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Celebrities’ Best Beauty Advice

Celebrities’ Best Beauty Advice

Style & Beauty / Beauty tips

They get paid to look great at all times, so it’s worth paying attention when a star throws out some beauty advice. Here are some great tips from some of the most glam girls in Hollywood. Dermatologists point to one star in particular when they talk about enviable skin, and…

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Fast and Easy Healthful Meal Staples

Fast and Easy Healthful Meal Staples

Diet & Fitness / Diet Tips

Cooking healthy at home is easier than you think when you stock staples that are functional, healthful, and most of all, delicious. Having the right foods at hand when you need them can keep you from making fast-food runs or calling for pizza – plus, they can help you prepare…

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