Raising a confident child can be a challenge. While some children have no issues going for what they want, other kids are more reserved and struggle to be assertive. It’s important to note there is a big difference between being assertive and being aggressive. As a parent, you probably want…
You know the drill: Go to the hairdresser, get bits of your hair slathered in color and put up in foils to create a highlighted look. It’s still OK to do that, but many women are trying a much bolder look with highlights that evoke the rainbow instead of just…
Being too busy for romantic grand gestures is unfortunately a fact of life for many couples, and it’s one that can spell a relationship’s downfall. If you feel like the romantic spark and those little gestures that tell each other you care have all but disappeared from your relationship, then…
The elusive G-spot is like spotting Bigfoot for men – it’s existence is stuff of legend, and no one really is sure where it is or how to access it. But for men who want to please their female partners, it’s the Holy Grail of getting it on. So here’s…
The Mediterranean Diet Pyramid is vastly different from the USDA pyramid. Meat is to be eaten on a monthly basis. Sweets, eggs, poultry and fish should be eaten on a weekly basis. Cheese and yogurt, olive oil, fruits, beans, nuts, legumes, vegetables, bread, pasta, rice and other whole grains should…
Their goal is to enable people to take off weight sensibly. The TOPS’ creed states that the desire to change comes from within a person and the most effective way to sustain change is to provide a supporting environment. TOPS provides peer-based support to help dieters meet with other individuals…
Whether you’re a student, a parent of a student or a teacher, you probably have to do some back-to-school shopping. In the current economic climate, many people can’t afford to blow their budget on clothes. So it’s important to make a little go a long way. Before you step foot…
Which way do you swing when your child behaves? What’s best – spanking or time outs? Before you even get to the point where discipline is needed, experts say that kids need clear-cut boundaries so that you can head off discipline problems before they even happen. Certainly, those boundaries need…
by Sally Jordonia The origins of the Tarot are surrounded with myth and lore. It is hard to know for sure what the facts are. The Tarot has been thought to come from places like India, Egypt, China and Morocco. Others say the Tarot was brought to us from the…
Once upon a time, this popular weight-loss supplement was branded with the scarlet “e” – as in ephedra, the dangerous substance that was banned by the Food and Drug Administration. In accordance with the ruling, today’s Hydroxycut is free of the controversial herb. The use of Ephedra has been linked…