Food & Recipes / Healthy Bytes
The Basic Cappuccino The basic cappuccino is a 6-9 ounce beverage. It is composed of about 2-3 ounces of espresso coffee, 2-3 ounces of steamed milk and 2-3 ounces of frothed milk. Powdered cocoa or cinnamon is usually sprinkled on the top to give it that special touch. Here are…
By Ronnie Nijmeh Negative thinking is something that haunts many of us. Try as we may, it seems that the negative thoughts simply come more easily than the positive ones. If you are tired of always looking at the world with pessimism, it’s time to change! Afraid that negative thinking…
UVA, UVB and even UVC – does it really matter to U? Actually, the different wavelengths of the sun’s rays do matter when it comes to your skin. Ultraviolet radiation is the light that reaches earth from the sun. First, cross UVC rays off the list – they don’t have…
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That’s right – filling your belly with the right foods can help beat the bloat of water…
How many times have you bypassed the stairs for the elevator? Little did you know, you’ve had one of the most effective workout regimens right at your feet. Scour most gyms and you’ll find a few stairstepper machines — and there’s a reason for that. Climbing the stairs is great…
The holidays can be a real ruff time for your pampered pet if you don’t take the proper precautions. ‘Tis the season to deck the halls. Unfortunately, those decorations can often mean danger ahead for your dog or cat. It’s important to be alert and keep pet safety at the…
By Rori Raye, Author of best-selling eBook Have The Relationship You Want and free newsletter When a man becomes distant, sometimes the way a woman communicates her feelings to him makes him want to withdraw even more. But if you know these three steps, you can turn this into an…
They say opposites attract, and admittedly, when looking for a mate, the first thing we notice is his or her appearance. What’s attractive and what’s not is highly subjective, but did you know that your looks could influence the outcome of your relationship? It’s true – well, according to one…
Laser hair removal is heavily advertised but little is known about this technology. However, that will change after you spend 58 seconds to read every word of this article and become well-informed on permanent hair removal. After analyzing the facts you will be able to make a decision on whether…
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…