Are Growing Pains a Pain for Your Child?

Are Growing Pains a Pain for Your Child?

Moms / Mom Tips

It may sound like a myth, or just an ’80s sitcom. But growing pains are no laughing matter to the kids who experience them and know that they’re real. If you’ve ever noticed that your child seems to grow those long, gangly limbs seemingly overnight, then you’re not alone. Children…

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Moves for Tighter Arms

Moves for Tighter Arms

Diet & Fitness / Fitness

If you’ve been yearning for sculpted and toned arms, working out on the treadmill or elliptical machine isn’t going to help you get the muscle tone you’re looking for. The best exercises for shapely and attractive arms require you to challenge several key muscle groups in the upper and lower…

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6 Ways to Ruin Your Children

6 Ways to Ruin Your Children

Moms / Parenting

Kids don’t come with an instruction manual, and there’s no such thing as a perfect parent. You can read as many books as possible, talk to all the moms on the playground and pay for weekly therapy sessions, and you still might feel like you don’t know what you are…

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A Weight-Loss Investment You Can Afford

A Weight-Loss Investment You Can Afford

Diet & Fitness / Diet Tips

Want the best fitness investment money can buy? Spring for a set of light weights. There’s no denying the benefits of strength training. Too many women base their entire regimen of physical activity on cardio exercise. While running, jogging, walking and doing aerobics are all beneficial to the body, they…

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Are Your Mate’s Problems Taking a Toll?

Are Your Mate’s Problems Taking a Toll?

Love / Love Tips

We all carry baggage into a relationship. That said, it’s sometimes not fair to unload all your problems onto your mate, allowing them to affect your relationship negatively. Then again, there are issues that, if you’re serious about each other, you must face as a couple. Here’s how to know…

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Take Your Tea, Coffee Straight

Take Your Tea, Coffee Straight

Diet & Fitness / Diet Tips

Fancy creams, half-and-half and sugar are quick ways to run up a high-calorie tally. Two tablespoons of Coffee-Mate Half and Half will cost you 40 calories and 3.5 grams of fat. Three teaspoons of sugar have 42 calories and 12.6 grams of sugar. And how about those extras at your…

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