Hungry for Chinese food? Wok this way. When most people think of healthy cuisine, Chinese food isn’t the first thing that comes to mind, which is ironic. Traditional Asian fare actually is chock-full of vegetables, and meat and chicken are treated almost like condiments. Asian cuisine draws upon rice, beans,…
By Alexander Tretjakov I was talking to someone recently and the topic of our conversation ended up about how efficient we are in our day to day activities. It is a very interesting subject matter. I have heard numerous theories about this. Here are a few tips that I think…
Breaking out some sexy underthings is a great way to get your partner in the mood and really ramp up the passion. But not just any lacy thing will do when you’re outfitting yourself for serious romance. If you want to surprise your man with something he’ll love and something…
No white after Labor Day. No horizontal stripes. No heels for tall women. We’ve all grown up hearing these rules from our moms, grandmothers or whoever else saw fit to comment on fashion. But many of them just don’t hold water anymore. In fact, some of these former fashion faux…
Fasts, which typically last a single day to five days, substitute fruit and vegetable juices in place of all solid foods. These juices must be all-natural, free of sugar, salt and additives. Proponents recommend using organic juices as a source. Choose from celery, carrot, kale, apple, pineapple, cabbage and spinach…
The idiot-proof approach is to change fat-burning hormones in order to lower the storage of fat-storing hormones. Rather than cutting back on what you consume, they claim you will eat more than three times the amount you usually do. One of the main tenet’s of the Idiot Proof Diet is…
The arrival of a new baby affects all aspects of parents’ lives, but the one that may have the most impact is the amount – or lack thereof – of sleep you get. All new parents are subject to sleep deprivation, but the effects of it vary from person to…
Food & Recipes / Healthy Bytes
Avocados are an ideal source for healthy fats and one of the most versatile fruits both in and out of the kitchen. High in monounsaturated and polyunsaturated fatty acids, they slow digestion, provide you with vitamins, and can be used for beauty treatments. Avocados and Your Diet In terms of…
Summer is the time for showing off your feet in the hottest shoe trends, like wedges, strappy sandals and flats. But there’s nothing worse than buying a beautiful pair and hobbling within an hour of putting them on. As you’re satisfying that shoe-shopping craving, check out the shoes you’re considering…
Feng shui is basically the art of incorporating happiness and prosperity in a home by making some changes in the house of office. And according to feng shui, one thing that has lots of influence in your day to day luck is the color around you. With the right knowledge…