Weighty Matters: Should Your Child Strength Train?

Weighty Matters: Should Your Child Strength Train?

Moms / Mom Tips

With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…

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Commemorate National Stroke Month

Commemorate National Stroke Month

Diet & Fitness / Diet Tips

May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke Association, an organizations whose main purpose is to help individuals Save A Life through proper education about stroke. A stroke happens when blood flow to the…

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What Kind of Role Model Are You?

What Kind of Role Model Are You?

Moms / Parenting

Are you being the person you want your children to be? Many parents today really try to be better parents than their parents were. They attempt to be there for their children – to listen to them, support them, spend time with them, as well as hold and nurture them….

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Dorm Room Diet

Dorm Room Diet

Diet Reviews / Low Fat

Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…

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The Hottest Nail Art Looks

The Hottest Nail Art Looks

Style & Beauty / Beauty

Express yourself from head to toe – and fingers, too! One of the hottest and easiest fashion trends to literally get your hands on is nail art. You have 10 tiny canvases at the tips of your fingers just begging for a quirky design to express your favorite color, animal,…

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Baby Talk: Teaching Baby Sign Language

Baby Talk: Teaching Baby Sign Language

Moms / Mom Tips

Do you ever wish your baby could say something besides “goo goo” and “ga ga”? Well, she can if you start teaching sign language early. In the months before baby can tell you whether she’s tired, hot, hungry or sick, baby sign language can fill that void in communication. You…

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