Eat at least five servings of fruit a day. If you’re not getting an apple a day — or any fruit for that matter — it’s time to change your unhealthy ways. A campaign has been established promoting the importance of consuming five to nine servings of colorful fruits and…
It’s normal for couples to argue once in a while. In fact, it’s healthy to solve disagreements by communicating in the right way. But we all have our own style of fighting, and how you handle an argument is key to the most important part of it – making up….
Some like it hot, and some sweat when the heat is on. That’s not a bad thing, especially when we’re talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. It’s a healthy treatment that even works for the faint of heart,…
Amuro Wesley If your spouse is no longer in love with you as when you are dating, do not panic. However bad the situation may be, there is still a way for you to rekindle your relationship and get your spouse to love you again. The first step is understanding….
by Cucan Pemo There are many, many ways to read Tarot cards, but it helps to have a consistent method that you use each time — this way, you can think less about how you’re going to read and focus completely on your subject, the cards and their meaning. A…
It’s too cold outside not to cover your head, but what’s a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But…
Flip-flops, shorts, tank tops – shedding those winter layers are what summer’s all about. But if you work in an office setting, it can be difficult if not impossible to adapt summery clothes into a professional look. So how does a working girl stay cool outside and look the part…
Most people think of airline travel when they hear “travel toiletries”, yet many of these pocket-sized conveniences are just as at home in your purse as in a suitcase! Miniature versions of our favorite cosmetic and hygiene products have become increasingly popular given the new TSA guidelines for flying with…
Sex can be exciting with your new guy for a while, but then it starts to get boring. Same position, same location, same time. What can you do to spice things up? Add some sex toys to the mix. Sure, the thought of sex toys can make even the naughtiest…
When you attend a theme park or a ball game, it’s easy to fall prey to concession stands offering hot dogs, sodas, cheese nachos and other high-calorie favorites. Instead of buying into fattening fare, pack your own cooler. Bring along bottled water, cold cuts, fresh fruit, pretzels and other convenient…