By shrinking the blood vessels in sinuses, nose and chest, it stops drainage and decreases congestion. Phenylpropanolamine reduces a person’s appetite. Often used as an ephedrine substitute, Acutrim is thought to increase metabolism. The cousin of amphetamines, phenylpropanolamine is thought to not only work as an appetite suppressant but also…
By Koz Huseyin How do we increase the likelihood of achieving a goal? Are there any tips that can really make a difference? Yes there are, and in this article, I will give you some of the most important tips to getting a goal achieved and materialized in your life….
Food & Recipes / Food How to 101
Souffles are a lovely way of treating the special people in our lives. Whether you are serving a hot savory souffles with the main course or as a dreamy dessert it is an elegant addition to any meal. Not only is it prized for its delectable flavor and airy consistency,…
It’s just the flax ma’am, and the facts are that the benefits of flaxseeds go beyond the earthy, nutty flavor it lends to your meals. In case you haven’t already heard, you need to add flaxseeds to your diet – your health depends on it. Flaxseed has been shown to…
When you’re exercising, it’s crucial that you engage in proper breathing techniques. It goes beyond keeping you alive. In fact, learning how to breathe reduces stress while also increasing your energy levels. Breathing exercises get the oxygen and blood flowing. In doing so, your blood pressure goes down, the metabolism…
With all the hoopla surrounding Michael Douglas’s hinting that a whole lot of oral sex might be to blame for his throat cancer, some may wonder if it really is better to receive than to give. Douglas went on record after his cancer went into remission, saying, “Without wanting to…
Are you ready for it to be game over for your kids when it comes to the Xbox, Playstation and other video technology? You’re probably not alone. There are plenty of reasons to be concerned if your child is a major gamer. Studies show that adolescent girls spent an average…
They say opposites attract, but do they really? In its most basic sense, an opposite is someone who is different. But not all differences are attractive. For instance, you might be on the shy side. Yet you have always admired those who are bold and brash. Therefore, you might be…
Living with a teenager is challenging in and of itself; trying to assist a student who may not want help is even more difficult. Teens desire nothing more than independence from their parents. They crave autonomy even though they still want parental feedback and approval. Teens are known for testing…
There are plenty of reasons to love peanut butter. For starters, it tastes great on an apple, a sandwich or by itself. Peanut butter packs a mean punch when it comes to protein and fiber. This helps eaters feel full and satisfied. A study conducted by Purdue University showed that…