Gym Makeup Secrets Revealed!

Gym Makeup Secrets Revealed!

Style & Beauty / Beauty tips

If you’re one of those women who don’t leave the house without putting on a painted face, it’s probably a stretch to assume you’d go anywhere without makeup… even the gym. You’re probably not alone. Look around your favorite workout facility, and you’ll likely notice that not every face is…

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How to Make Eyes Look Bigger

How to Make Eyes Look Bigger

Style & Beauty / Beauty tips

Wondering how to manipulate your eye makeup to make those peepers really pop? There’s no better or faster way to go glam than simply concentrating on the eyes. There are a few tricks that makeup experts use to make eyes look their widest to achieve that doe-eyed look. First, start…

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No Sweat! Saunas Help You Lose

No Sweat! Saunas Help You Lose

Diet & Fitness / Diet Tips

Some like it hot, and some sweat when the heat is on. That’s not a bad thing, especially when we’re talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. It’s a healthy treatment that even works for the faint of heart,…

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What’s Eating Your Skin?

What’s Eating Your Skin?

Style & Beauty / Beauty tips

While it’s just one factor among many, the food that you put into your body can have an effect on the outside of your body, namely your skin. There are a few foods and drinks you might want to avoid if you’re trying to maintain healthy skin. The five dirtiest…

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ABCs of Soup Making

ABCs of Soup Making

Food & Recipes / Healthy Bytes

Lean, juicy beef, mutton, and veal, form the basis of all good soups; therefore it is advisable to procure those pieces which afford the richest succulence, and such as are fresh-killed. Stale meat renders them bad, and fat is not so well adapted for making them. The principal art in…

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For Moms: Get “Back” to Basics

For Moms: Get “Back” to Basics

Moms / Mom Tips

About half of expectant moms experience lower back pain from having to support all that extra weight up front, but what happens when the baby is born and needs to be carried around? For many women, the pain simply shifts around — or just gets worse. A few factors can…

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Don’t Let Rainy (Or Snowy) Days Get You Down

Don’t Let Rainy (Or Snowy) Days Get You Down

Moms / Mom Tips

Admit it – there’s nothing fun about rainy days, especially when there are kids in the picture. Within a few hours, it feels like everybody has come down with a serious case of cabin fever. There are ways to be prepared for the worst-case scenario. Arm yourself with these techniques…

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10 Nutrients Men Need

10 Nutrients Men Need

Diet & Fitness / Wellness

It seems as if we are always reading about the best nutrients for optimal women’s health, but what are the best nutrients for men? The right vitamins and minerals for men are as essential as good engine oil is for his car. When added to his daily regimen, these top…

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