Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…
Your face gets pretty clean when you follow the same steps you always have, right? Wet your face, slap on some cleanser and splash clean? Keeping your skin clean and in top condition is as simple as that, but there may be some steps you’re missing along the way. Read…
For many parents, the family holiday picture is the nightmare before Christmas. But with a few smart strategies, it’s not impossible to get that perfect shot for gifts or cards. Digital cameras have made getting the perfect shot super-simple, especially if you’re a do-it-yourselfer. Consider using a good candid shot…
If you’re thinking about doing all your holiday shopping on Black Friday, Cyber Monday or any other time this weekend, then you may be wondering if you’re getting the absolute best deal on the things you need or the things you’d like to give for the upcoming holidays. If you’re…
A new year can mean a new start in many areas of your life. So why not make dating success one of the areas that you work on? If you’ve been struggling to meet and keep the man of your dreams, then these resolutions can help you to break through…
His home gyms allow people to lose weight, tone their muscles and improve cardio health in one easy workout. Another perk is being able to consult with a personal trainer card after purchasing one of Tony Little’s machines. The Gazelle is an exercise system that uses both power pistons and…
Cheat to Lose maintains it is on the market that has been specifically designed to work with the body, both on physical and psychological levels, instead of against it. Cheating enables people to lose by manipulating a very powerful hormone called leptin. Leptin, also known as the hormone centered around…
Food & Recipes / Food How to 101
by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…
Diet & Fitness / Healthy Eating
by William Winch Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods that are introduced each year, and you can see why America has an obesity epidemic. How can a person successfully stay on a healthy weight loss…
When examining your eating habits, where you eat may be as important as what you eat. If you’re trying to get to the source of stress eating or habitual eating, then examine what you’re doing and where you’re doing it when the binge takes place. For example, if you snack…