Strategies for Eating Healthy at Parties

Strategies for Eating Healthy at Parties

Diet & Fitness / Healthy Eating

Your employer’s having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this weekend and your husband just announced that you’ve been invited to a barbeque at the neighbor’s house. Then again maybe you’re a single twenty something that just seems…

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Eating Healthy, American Style

Eating Healthy, American Style

Diet & Fitness / Healthy Eating

American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the fattest nation in the world, but it doesn’t apply to eating “American.” Yes, fast food joints are associated with America, and with good reason, but those are shoddy…

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Natural Beauty Care

Natural Beauty Care

Style & Beauty / Beauty

Everybody longs for that healthy glow, for sparkling eyes and shiny hair that bounces with every step. Millions of dollars are spent every year in beauty products to make skin that much clearer, wrinkles that less visible and lips pout that much more. And while there are cosmetics that do…

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Sneaky Discipline Tricks Teachers Use

Sneaky Discipline Tricks Teachers Use

Moms / Mom Tips

It’s sometimes amazing to watch what seems like an out-of-control child submit to a teacher’s bidding at school. Parents who are exasperated with their kids’ at-home antics can be really surprised when they watch their child interact successfully with their teachers away from home. How do teachers harness all that…

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Long-Wearing Lipsticks and Glosses

Long-Wearing Lipsticks and Glosses

Style & Beauty / Beauty

If you want a long-wearing lipstick or gloss, you’re a girl who takes her glamour seriously. No matter what your day throws at you, you want to be confident and secure in your lip color. And you especially don’t want to have to dive into your purse every 30 minutes…

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Anti-Aging Vitamins

Anti-Aging Vitamins

Style & Beauty / Beauty tips

No time to slather on pricey anti-wrinkle concoctions? No problem. You can curb many of the signs of aging – inside and outside your body – by just getting the vitamin balance right in your daily diet. Several key nutrients protect and treat skin when you eat them in the…

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Bikini Boot Camp

Bikini Boot Camp

Diet Reviews / Low Fat

According to the Bikini Boot Camp babes, the program is for people who are looking to start a healthy lifestyle and tighten and tone the butt, stomach and other trouble spots through balanced eating, fitness, meditation and motivation. While the expression “boot camp” may conjure up images of a rigorous…

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Acne Scarring – What Are My Treatment Options?

Acne Scarring – What Are My Treatment Options?

Style & Beauty / Beauty

Acne scarring can have serious effects on a person’s self-image and emotional state. Fortunately there have been significant advances in the treatment of acne-related scarring in recent years. It is important to note that nothing will completely heal the majority of scars. Laser Therapy Using lasers to treat scars is…

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20-Minute Home Workout

20-Minute Home Workout

Diet & Fitness / Fitness

If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and fit. 1. Jog in one place for 3 minutes. 2. Do 25 jumping jacks. When landing, bend your knees slightly to reduce…

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Brown Bag Makeovers

Brown Bag Makeovers

Food & Recipes / Healthy Bytes

Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you’ll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to “make over” your brown-bag lunch, you are going to need a few things. You will need some plastic…

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