By Carmen Staicer – Chief Mom at DietsInReview.com Any veteran “insert-sport-here” mom can tell you there’s one consistency at any game or practice: Junk food. That should surprise you. It makes no sense to me. As a self-confessed health food aficionado, I really have a hard time understanding the snacks…
Food & Recipes / Healthy Bytes
It’s a sad fact that these days it has become almost essential to marinade most cuts of meat, unless you intend to casserole them. I’ll go into why that is the case a bit later on, but for the time being let’s just examine why we use marinades at all….
by Marjorie Geiser Friends, colleagues and clients often ask me about Reiki (pronounced “ray-kee”), as it is gaining such popularity as an alternative medicine. According to NCCAM, (National Center for Complementary and Alternative Medicine), Reiki is an energy medicine practice that originated in Japan. In Reiki, the practitioner places his…
Cut out all carbs… Consume only low-fat foods… Drink a shake for every meal… The number of ways to lose weight is endless, and many of them work for the time being. However, following a diet that’s not compatible with your lifestyle isn’t the most foolproof to keep those extra…
Fall is an invigorating time of year to work out. Many times you get that slogged feeling where you don’t feel like working out due to the excessive summer heat. Feel refreshed and alive again as the heat and humidity of summer lift. Autumn is one of the best seasons…
For every action there is a reaction. We’re talking about consequences, and it’s an important lesson kids should learn in life sooner rather than later. It goes without saying that you want children to learn the consequences for their actions, especially when those actions aren’t appropriate. Ann Douglas, author of…
When you hear your child’s daycare classmates or friends speaking up more often than she does, then you may wonder why she’s not a Chatty Cathy. There are myriad explanations for speech delays. Here’s what you need to know. By age 2, experts say children should say at least 50…
It seems obvious what the big payoff is in the bedroom during a love session. But did you know the big O is beneficial long after you and your partner leave the bedroom? Researchers are learning that having regular orgasms are very beneficial for a certain part of your body…
Does your child have the write stuff? When it comes to rearing good writers, the secret lies in journaling. That’s right. Diaries may seem like a thing of the past, but there’s no denying the benefits of having you child keep a journal. For starters, journaling is a great way…
It’s too cold outside not to cover your head, but what’s a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But…