The idea of someone wearing bifocals may conjure the image of a hunched-over elderly person, but that is an antiquated, stereotypical view of the type of person who needs bifocals. Older adults may be more inclined to ask the optometrist, “Should I get bifocals?” But age is just a number…
If you look at a photo of a friend that was taken a few days after the birth of her child, she probably looks pretty good, in that new-mom sort of way. She’s likely exhausted and nowhere near ready for a night out, but she’s dreamy-eyed and glowing, caught up…
Food & Recipes / Healthy Bytes
by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable foods will provide a variety of convenient choices without breaking the bank or sabotaging your diet. These options will keep you feeling full and satisfied while…
“I’m telling!” may be the most annoying phrase that your child emits, particularly around the preschool age. But tattling usually boils down to one motivation: getting attention. Excessive tattling usually happens when kids aren’t mature enough to settle conflicts among themselves, and that’s normal for younger children. They look to…
There’s just no excuse for wimpy lashes these days. When you have growing options like Latisse, plus extensions and even lash dyeing, there’s no way you can’t have lush eyelashes. Some of those options can get pricey, may be too permanent or simply may not be for you. So here…
This year, it’s time to be festive all the way down to your fingertips. Many brands of nail polish are introducing holiday colors that’ll drive out the Grinch in anyone and beautify your hands. The colors of the season are brighter and more beautiful than a lit-up Christmas tree, and…
Most of us feel most beautiful in summer, when we can show a little more skin that just so happens to be perfectly bronzed. But a few warm-weather boo-boos can ruin your whole look. Start with your feet and legs. Wearing sandals, flip-flops and other foot-exposing shoes can take a…
By following The Firm’s formula for fitness success, it’s simple to burn fat, build muscle and achieve the body of your dreams. The key to sticking with the program longterm is starting slow. There is no need for a client to become an extreme exercise fanatic overnight. In fact, the…
More isn’t merrier, especially when it comes to what you’re putting in your mouth. Inflation has given us a warped perception of just how big a portion size truly is. In this super-sized society, everything is bigger, bolder and badder for your waistline. While 20 years ago a typical bagel…
One partner’s low libido can be the downfall of a relationship. But if the cause is a medication, particularly one the partner needs for his or her health, then a couple can be in a tough situation. Here are some medications that can affect sex drive. Blood pressure problems can…