Does Stress Make You Ugly?

Does Stress Make You Ugly?

Style & Beauty / Beauty tips

If you’ve had a lot going on lately and suspect that your looks are suffering as a result of stress, then you may be right. Think about it: nails splitting faster than you can file, pimple breakouts, dark circles under your eyes, thinning hair…if any of these issues sound familiar,…

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How to Host a Successful Sleepover

How to Host a Successful Sleepover

Moms / Mom Tips

As kids begin school, the subject of having friends sleep over will rear its head. One of the nice things about having a sleepover instead of traditional birthday party is that you can supervise all the activities in your home, plus you tend not to have to rent expensive spaces,…

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Give Fall Shoes the Boot

Give Fall Shoes the Boot

Style & Beauty / Beauty tips

The boot — tall, short, ankle and everything in between — is as much a part of fall and winter as football and tailgating. They’re warm, stylish and versatile, so what are the hottest looks this season? Many of the themes of spring and summer are carrying over — the…

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Large Waistline, Tiny Brain?

Large Waistline, Tiny Brain?

Diet & Fitness / Diet Tips

Heavier people seem to be more prone to cognitive problems like Alzheimer’s disease, and now researchers know why. It seems that packing on the pounds reduces the size of your brain, according to a recent study. Clinically obese people – those whose body mass index was more than 30 –…

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Stock Up on Single-Serving Drinks

Stock Up on Single-Serving Drinks

Diet & Fitness / Diet Tips

When you’re on the go and thirsty, it’s always convenient to grab a soda or an energy drink. However, most of the time you’re sucking down an abundance of caffeine and sugar. A 32-ounce soda from McDonald’s has 310 calories and 86 grams of sugar. Surprisingly, a 12-ounce serving of…

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Effective Ways to Manage Type 2 Diabetes

Effective Ways to Manage Type 2 Diabetes

Diet & Fitness / Wellness

By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living. Type II diabetes is an extremely volatile and serious condition and may lead…

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Addicted to Love: Not Just a Song

Addicted to Love: Not Just a Song

Love / Love Tips

There are many types of addiction – substance, gambling, food, sex…the list goes on. But it seems like everyone could use more love in their lives, right? For some people, however, love becomes all-consuming. The emotional high of contact with another person who shows interest or love for the other…

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