There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…
Eating a nice meal with a child can seem downright unappetizing at times if the child’s manners leave a lot to be desired. Teach your kids manners without starting a food fight. The best time to start teaching table manners is as early as they can hold a spoon. Start…
There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle is much more than a workout routine or a diet. These books address it all — attitude, humor, philosophy, culture, environment. We are what we choose to be,…
‘Tis the season to crave those sweet treats. From festive fruit cakes to Christmas cookies, it seems like mid-November to January is just one long binge. But if you’re going to indulge, you might as well do it right. So why not dive in to these gourmet goodies that go…
You don’t have to roll through the drive-through or deal with health concerns to enjoy some of your favorite fast food treats at home! These delicious, easy recipes feature the flavors of your favorite chain restaurant with less expense and health-guilt. French Fries Don’t think that just because they say…
When you’re shopping for video games, you might wonder what those little monogram squares are on the front of the game case. Well, just like the Motion Pictures Association of America, which assigns ratings to movies based on their content, there is an organization that does the same thing for…
Who doesn’t remember the tingly, tart smell of Noxema or the iconic green-and-pink Great Lash tube? They were beauty staples for our moms and even grandmothers, and surprisingly enough, they’re still pretty great. Here are a few to try if you’re new to these classics. First, dry faces will thank…
As a new parent, the thought of your young child being exposed to germs can be downright frightening. While there are no guarantees that your little one won’t get sick, there are steps you can take to reduce the risk. It’s all about investing in the right protection. For example,…
One of the hardest decisions that a new mother must make is which baby care center to use for her child when it is time for her to return to work. The good news is that you can do much to alleviate the stress of this decision for you and…
Spending the holidays without a mate might seem like a bleak prospect for some single people. The thought of having someone to share gifts, fireside cuddles and traditions is appealing, and it can be disappointing if it doesn’t happen. But there are some major benefits of handling the holidays solo….