Researchers estimate that up to 6 percent of marriages are considered “open” – that is, partners have an arrangement in which they are not monogamous with their spouses – but is an open marriage an option in your relationship? First of all, the definition of what constitutes an open relationship…
A nice leisurely stroll is an easy way to burn a few calories, but let’s face the facts. A slow walk only helps shed the pounds the same way — slowly. If you want to rev up your weight loss, you want big numbers. For maximum calorie crunching, short and…
Nothing captures memories and powerful moments more than a photograph. You don’t have to be a professional photographer in order to snap the perfect family picture. You can add life and interest to your family pictures with these tips. Taking Pictures at Different Levels Typically, adults stand up when taking…
When it comes time to celebrate your kids’ birthdays, do you simply run to the grocery store to get the latest cartoon character immortalized on a giant sheet of processed sugar? Would you like another option? Well, if you’ve never tried baking your own birthday cake, then maybe this is…
Body language is usually the first thing someone notices about you – consciously or subconsciously. If you are looking to attract a man or set the right tone on a date, let your body do the talking. You may not think so, but you can use your body language to…
Talk about hair-owing. There’s nothing worse than spending top dollar on hair accessories, only to have them disappear after just one wear. Ribbons, bows, barrettes and headbands are just some of the standard hair staples that are part of every girl’s wardrobe. The problem is keeping track of these fancy…
There are a descending series of numerological cycles that affect your life. Some of them will be in play for decades at a time. Others will only affect your life for a matter of days, or even a single day. Of all of them, the one cycle that you’ll feel…
Imagine losing your hair at a faster pace than normal, so much so that you appear to be balding on the top of your head. Panic would set in, right? You might assume the worst and that you have a disease that would cause the hair loss. That’s the fear…
By Kristin Gerstley After you realize that you have binge eating disorder, it’s important to figure out the root of why you binge. The root is the reason you turn to bingeing; it’s why you do what you do. This is one of the first steps you need to figure…
Diet & Fitness / Healthy Eating
According to the American Heart Association, our bodies need lots of fiber in order to be healthy and function properly. Fiber is that part of plants comprised of materials that cannot be broken down by enzymes and digested. Fiber helps to slow our digestive system down, allowing the body to…