Is a Raw Food Diet for You?

Is a Raw Food Diet for You?

Diet & Fitness / Healthy Eating

You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves eliminating meat, processed foods and any type of cooked food completely from the daily menu. The raw food diet program follows certain principles and guidelines so that…

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Should You Go Gluten-Free?

Should You Go Gluten-Free?

Diet & Fitness / Wellness

Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures…

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How to Organize Kids’ Clutter

How to Organize Kids’ Clutter

Moms / Activities

Kids and clutter go hand in hand. Children have a way of creating chaos with their belongings. Clutter can be eliminated and contained with some easy organizational tips. Organizing Smaller Toys Just about every parent has experienced stepping on a small but very painful toy. Legos, blocks and small cars…

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5 Ways to Add Fitness to Your Life

5 Ways to Add Fitness to Your Life

Diet & Fitness / Fitness

These days, it’s hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight loss. However, when you get right down to it, more than weight loss is important, the key is making lifestyle changes – eating more nutritious foods and…

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Stranger Sex: Hot or Not?

Stranger Sex: Hot or Not?

Love / Intimacy

Everybody know the allure of getting some strange, but some people take it to another level. We’re talking about sex with a stranger. We’ve seen it in porns or even our favorite rom-coms. However, there’s a fine line between fiction and fact. Before you get busy with someone you’ve never…

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Save Time with No-Bake Cookies

Save Time with No-Bake Cookies

Food & Recipes / Healthy Bytes

Whether you don’t want to heat up the kitchen or the demands of getting the kids out the door are upon you, it’s nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you. Cranberry Coconut Bars This first recipe,…

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Are You Wearing Too Much Makeup?

Are You Wearing Too Much Makeup?

Style & Beauty / Beauty tips

Many women use makeup to achieve a glamorous look, hide skin imperfections or simply to add a little color. But when does less become more? In a survey conducted by skincare company St. Ives, one in five men said his partner wore too much makeup, and 12 percent of women…

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