Every parent has been there. Your usually angelic (or at least moderately well behaved) child is suddenly intractable, full of rage, or even engaged in a full-blown temper tantrum. Worse, your usual discipline measures don’t even make a dent in the attitude or anger. What to do? First of all…
Leaf it to this veggie to get you healthy. Tis the season for kale. From the middle of winter to the beginning of spring, there’s a bounty of this leafy green vegetable that has a sweet taste. Kale is part of the Brassica family, which also includes cabbage, collards and…
Being on your feet all day, whether at work, exercising or shopping, can sap a lot of your energy. Your feet do a lot of work carrying around your body, so why not give them a treat when you’ve demanded a lot out of them? Think about how you’re going…
If the crud hasn’t hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster – or at least make them more tolerable – by taking a few precautions. Of course, getting a flu…
A discovered extramarital affair of your partner is indeed devastating and knowing that you have been betrayed by the one you love will surely turn your world upside down. Overcoming pain from marital infidelity is a long and tedious process but if both parties are willing to give the marriage…
For several decades, founder Barry Sears tried to develop a system to restore hormonal balance to the body. The Zone is his answer. This calorie-restrictive plan is a balance of low-density carbohydrates (40%), adequate protein (30%) and essential fats (30%). Rich in vitamins and minerals, food is used as a…
Lines, lines, everywhere lines. Does your face look and feel like a roadmap these days? Nothing ages a fresh face faster than facial lines. We’re talking about the wrinkles that accompany too much of something – whether it’s sun, smoke or simply age. Believe it or not, there are ways…
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…
If you are looking for a fun and exciting way to spice up your bedroom when the most romantic night of the year rolls around, why not start with your five senses? Creating a sensory, romantic ambiance with your five senses is sure to put an exclamation point at the…
Sometimes you feel like everyone in the house needs something, and you’re the one expected to make it happen. There are diapers to change, homework to help with, and games to go to…. it can all add up and feel like too much. Being a mother is certainly a big…