Kick Your Sugar Habit

Kick Your Sugar Habit

Diet & Fitness / Healthy Eating

You are about to walk out of the supermarket and there it is, that sweet jelly donut you’ve been craving all day. You know you shouldn’t have it. What do you do? Well, you have two options. You could accede to your desires and buy that donut and feel guilty…

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Mousse

Mousse

Style & Beauty / Product Reviews

Mousse is a versatile foam hair-styling product that can be used on most hair types with great success. When it’s first dispensed from its aerosol housing, mousse is a foam that closely resembles delicate whipped cream – but once you put it in your hair, it magically disappears while amping…

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Guys’ Surprising Turn-Ons

Guys’ Surprising Turn-Ons

Love / Love Tips

Men are simple creatures who are easy to get interested in sex or the possibility of having sex. But there are a few ways to pique a guy’s interest without performing some of the “obvious” sexy tasks, like donning a pair of tight jeans or batting your eyelashes. A great…

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Get the Fever for Those Flavonoids

Get the Fever for Those Flavonoids

Diet & Fitness / Diet Tips

Have you had your flavonoids today? Be honest, have you even heard of flavonoids? Most people don’t know the first thing about these substances known for their antioxidant properties. Flavonoids, or Vitamin P and citrin, are plant metabolites. There are upwards of 6,000 different substances found in plants. Flavonoids change…

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Getting a Natural Look with Makeup

Getting a Natural Look with Makeup

Style & Beauty / Beauty

Achieving a natural look with makeup can be tricky, but it’s a look that will never go out of style. While bright lipstick and vibrant eye shadow colors can be fun for a night out, learning how to put together a fresh, natural look can help you hide any imperfections…

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Hair Removal Products and Techniques

Hair Removal Products and Techniques

Style & Beauty / Beauty

When looking for a hair removal solution, there are many factors to consider. You need to think about where you are removing the hair from, how big an area you are working on, and how permanent you want the removal to be. Hair removal can be painless and cheap, or…

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Cancer-Preventing Foods

Cancer-Preventing Foods

Diet & Fitness / Healthy Eating

According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80 percent of cancers of the large bowel, breast and prostate are due to dietary factors. Clearly, what we eat affects our health. We can fight this dreaded disease by…

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The Rosedale Diet

The Rosedale Diet

Diet Reviews / Low Calorie

The Rosedale Diet reaches to the heart of good health by controlling leptin, the hormone which tells the brain when to eat, how much to eat and when to stop. Ironically, leptin is produced by fat cells. The goal is to keep leptin levels low enough to inform the body…

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Understanding the Nature of the Enabler

Understanding the Nature of the Enabler

Love / Relationships

An enabler is a person who by their actions makes it easier for an addict to continue their self-destructive behavior by criticizing or rescuing. The term codependency refers to a relationship where one or both parties enable the other to act in certain maladaptive ways. Many times, the act of…

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All About Acid Reflux

All About Acid Reflux

Diet & Fitness / Wellness

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…

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