Not sure how much or how little sun might damage your skin? We’re here to give you tips on the best formula and SPF for your unique needs. Most people need sunscreen on at least their faces each and every day of the year, and for this purpose, a light,…
As much as we want to teach kids to be colorblind and oblivious to other people’s differences, kids are wired to notice when people don’t look, act or live the same way they do. Even babies can recognize physical differences in people when they’re shown pictures. But what they’re not…
Give yourself a pat on the back by giving up those pats of butter. One tablespoon of butter has 100 calories and 11 grams of fat (7 grams of saturated fat). There’s no reason you have to give up the great taste, however. There are plenty of butter substitutes out…
You can have too much of a good thing, especially when it comes to exercising. There are some inherent dangers of going overboard in your efforts. It’s important to give your body a break. If you work out every day without a recovery period, the muscles won’t grow. But the…
Like most online diet sites, Diet.com has a free diet profile that includes a personality quiz from Dr. Robert Kushner, a board certified physician in internal medicine and nutrition. Based on the results of the diagnostic quiz, Diet.com is able to create a weight loss program targeted to the member’s…
We live in an incredibly exciting world. “Old” technologies, such as radio and television, and “new” technologies, like the Internet, cellular phones and video games, are combining to bring a new level of information and entertainment into homes. However, there is a downside to all of our technological advances which…
“Let’s just be friends.” It’s the mantra said by couples who split up all the time, but does anyone really mean it? It depends. Consider the tone of the breakup. If things got really ugly at the end – perhaps one partner cheated on the other, or there was a…
A fetish is defined as sexual satisfaction derived from a certain object, situation or fantasy that becomes the focus of most pleasurable sexual experiences. Everyone has their “thing” that turns them on – but many people also feel a sense of embarrassment about it. If your fetish involves being aroused…
Food & Recipes / Healthy Bytes
We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable to think that while we are eating fruits and vegetables in reality we are also ingesting poisons that can…
We’re all familiar with couples that decide to live separately for a while before actually getting divorced. And typically, these couples use this “trial separation” to decide whether or not they want to pursue formal legal action. These days, however, more and more couples are deciding to remain separated, rather…