Low-fat diets were all the rage in the ’90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you’re devising a healthy plan for eating. Too little fat can be detrimental to many healthful goals. So how little is too…
Food & Recipes / Food Product Reviews
“Drink your milk.” We all heard that tall order growing up — and with good reason. Milk does a body good. But these days the bigger question is — which brand is best? Cow’s milk, goat’s milk, soy milk, rice milk, oat milk, and even almond milk are all on…
Parents and their children establish their relationship and love in a variety of ways, and one of the first ways to begin that process is bonding with baby. Bonding establishes trust between parent and child, and it prepares the child for learning what the world is all about. Starting the…
www.justaskdavid.com As we grow older, our bodies start to slow down. Age sets in. But none of us want to admit it. We all want to look our best – as long as we can. As a beauty expert, I have worked with cover girl models, famous celebrities and formulated…
Food & Recipes / Healthy Bytes
Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…
The unique, wonderfully fragrant aroma of roast lamb sizzling in the oven with sprigs of rosemary, or freshly made pizza topped with the delightfully aromatic herb, oregano, are just some of those delicious memories that can be stored quietly at the back of our nasal sensory organs to be reminded…
If you’re tired of styling a mane of hair, or you’re looking to make a drastic change to your hair, then you may want to take the plunge and get a short haircut. It’s the ultimate commitment to make, and once your stylist makes the first chop, there’s no going…
Good old Mom — always telling us to eat our veggies, that our faces would freeze like that if we kept scowling…and heaping on the beauty advice. But there are quite a few things Mom shared about our appearance that just aren’t true. Here are a few of the rules…
With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…
You’ve done your best smoky eye, carefully styled your hair into those stylish, carefree waves and have on the latest runway look. If you’re looking to impress your man, then think again. Some of the trendiest looks of the season are also the most ridiculed, according to a recent survey….