Score a Healthy Tailgate Meal

Score a Healthy Tailgate Meal

Diet & Fitness / Diet Tips

‘Tis the season to get outside and enjoy a football game, but for many, the main event is really the tailgate party that happens before kickoff. But high-fat meats that are smoked, fried or grilled can derail anyone’s diet efforts and make you sluggish before halftime. Other diet no-nos that…

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How to Care For Skin During Pregnancy

How to Care For Skin During Pregnancy

Style & Beauty / Beauty tips

Most women pay special attention to what goes into their bodies when they find out they’re pregnant. But do you know the best and worst products to put on your body when you’re expecting? Some skincare products will work wonders for pregnancy ailments such as breakouts and stretch marks, but…

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Does Being Married Keep You Well?

Does Being Married Keep You Well?

Love / Relationships

Every year, we see more and more couples choosing not to marry. Many choose to cohabitate. Many do not want even that level of commitment. The Atlantic recently reported that these couples are not afraid of marriage per se, but instead are afraid they will be unable to stay married….

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Quick Food Fixes for Hungry Kids

Quick Food Fixes for Hungry Kids

Moms / Mom Tips

Does it ever feel like time isn’t on your side, especially when you’ve got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you’ll achieve…

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How to Eat the Right Fats

How to Eat the Right Fats

Food & Recipes / Food How to 101

Lipids, also known as fats, make up one group of essential macronutrients. With all the contradictory information available today, the truth on fats can be difficult to discern. Though we need fat in our diets, too much can be detrimental to our health. When we consume a diet high in…

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Doubles Anyone? Tackle Tennis

Doubles Anyone? Tackle Tennis

Diet & Fitness / Diet Tips

It doesn’t matter if you’re up for singles or doubles, you’ll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical activities. Physical activity increases lifespan, reduces the…

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DIY: Easy Celebrity Hairdos

DIY: Easy Celebrity Hairdos

Style & Beauty / Beauty

Wish you could rock the pixie cut like Halle Berry? Do you long for Cameron Diaz’s flirty, side-swept bangs? Whether you love the playful ponytail of Taylor Swift or the long, natural waves of Jennifer Aniston, these styles can be duplicated right in your own bathroom! You don’t need a…

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The Effects of Emotional Eating on Your Relationship

The Effects of Emotional Eating on Your Relationship

Love / Love Tips

Most of us have been guilty of emotional eating at some point in our lives. Emotional eating basically entails using food as a coping mechanism for emotions such as shame, guilt, disappointment or even boredom. Psychologists report that it’s a growing problem, and it may even contribute to the obesity…

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Feast on These Dinnertime Rituals

Feast on These Dinnertime Rituals

Moms / Mom Tips

If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…

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Porn to Be Mild: Female-Friendly Adult Fare

Porn to Be Mild: Female-Friendly Adult Fare

Love / Intimacy

Pornography is a topic that often inspires heated discussions. So many people have an opinion about it. Some think of it as a way to get in the mood for a sexual romp with their partner, while others simply dismiss it as smut. But the one thing that pretty much…

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