There’s no reason to look less than impressive just because you’re hot and sweaty! The right makeup in the right places can give your looks a boost, or carry you from Pilates straight to work, class, or a night on the town with just a little touch-up. Then again, the…
The guiding principles of the liver cleansing process are to have a diet high (30 to 40 percent) in raw fruits and vegetables, namely dark green leafy vegetables and orange, yellow, purple and red fruits and vegetables. Raw fruits and vegetables should be consumed at each meal as they have…
If you like to run, power walk or participate in high-impact activities, then you’re probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the shin bone where the calf muscle attaches to the…
Nothing captures memories and powerful moments more than a photograph. You don’t have to be a professional photographer in order to snap the perfect family picture. You can add life and interest to your family pictures with these tips. Taking Pictures at Different Levels Typically, adults stand up when taking…
May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke Association, an organizations whose main purpose is to help individuals Save A Life through proper education about stroke. A stroke happens when blood flow to the…
Love is blind, which could explain why so many women settle for jerks. Jerks with a capital J, the kind of guys your mom and dad warned you about. That’s right. We said it. Consider this your official jerk alert. Not sure your man if your man fits the bill?…
There’s something to be said about using your fingers to get precise application when you’re putting your makeup on. But if you’re ready to move on to a more professional way to apply, wipe that stuff off your fingers and ditch those teeny little brushes and sponges that come with…
Diet & Fitness / Healthy Eating
by Shannon Beineke Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your sex life. Aphrodisiacs affect no two people alike. So to see what works best for you, you may need to experiment with your lust for love. Chocolate…
Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin E, zinc, magnesium, iron, copper, selenium and protein. Because it’s rich in soluble and insoluble fiber, it can fight cancer, heart disease and other deadly ailments. What most people fail to realize is that oatmeal…
Looking for an out-of-this-world sexual experience? Many people turn to cyberspace for gratification. Whether single, committed or somewhere in between, cyberspace often seems like a harmless way to have some naughty fun free of consequences. With cybersex, individuals achieve sexual gratification through instant text messages or video chats. Serious cybersex…