Sex for Dummies: Who Can Help You Get Your Groove On

Sex for Dummies: Who Can Help You Get Your Groove On

Love / Intimacy

Feel like you’re fumbling in the bedroom? Everyone deserves a happy, healthy and fulfilling sex life but inexperience, social stigmas or self-esteem can all keep you from reaching your sexual potential. You might feel like you’ll be stuck as a 40-year-old virgin or an awkward one-night stand forever, but there…

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Doubles Anyone? Tackle Tennis

Doubles Anyone? Tackle Tennis

Diet & Fitness / Diet Tips

It doesn’t matter if you’re up for singles or doubles, you’ll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical activities. Physical activity increases lifespan, reduces the…

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Shampoos That Do More Than Clean

Shampoos That Do More Than Clean

Style & Beauty / Beauty tips

So many shampoos promise to do more than just get your scalp and tresses clean. There are formulas that promise to brighten highlights, strengthen color for various hues, protect hair from UV rays, smooth hair and even help it grow. But how do you know if the claims on the…

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Fashion Forward Fitness Wear

Fashion Forward Fitness Wear

Style & Beauty / Fashion

Whether you’re a distance-obsessed runner training for your next 10K or even a hard-core yogi, whoever said fitness and fashion had to be mutually exclusive? Go ahead, ditch those faded gray oversized t-shirts and wind shorts from your high school gym days. These fashion forward fitness looks are so cute,…

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Make Good Health a Family Affair

Make Good Health a Family Affair

Diet & Fitness / Healthy Eating

With the growing problem of obesity in the United States, striving for good health might best be done by making exercise and diet a family affair. Mayo Clinic staff reports suggest treatment and prevention of childhood (and adult) obesity begins at home. Eating too much and not getting enough exercise…

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The UltraSimple Diet

The UltraSimple Diet

Diet Reviews / Other

Over the last decade, inflammation has become a household word. While the condition was virtually unheard of some years ago, that’s all changed. Researchers pinpoint inflammation as the root of almost all health problems – from headaches to heartaches. Dr. Mark Hyman, author of the bestselling book UltraMetabolism and editor…

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Helping Your Partner through a Setback

Helping Your Partner through a Setback

Love / Relationships

There are many types of setbacks that can occur in our lives and when an event makes a drastic impact in our partner’s life we want to do everything we can to help them through this difficult time. Setbacks in life can come in many forms: financial setbacks; career setbacks;…

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