Revealed! What Causes Itchy Skin?

Revealed! What Causes Itchy Skin?

Diet & Fitness / Wellness

Dryness…Flaky Skin…Redness…Blisters…Rashes…  Do you find yourself scratching all day and not getting any relief? It’s time to find out what causes your itchy skin. Only then can you treat the source and determine the appropriate treatment to stop all the scratching and irritation.  What causes skin to itch can range…

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6 Signs He’s a Jerk

6 Signs He’s a Jerk

Love / Relationships

Love is blind, which could explain why so many women settle for jerks. Jerks with a capital J, the kind of guys your mom and dad warned you about. That’s right. We said it. Consider this your official jerk alert.  Not sure your man if your man fits the bill?…

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Give Your Daughter a Relationship Role Model

Give Your Daughter a Relationship Role Model

Love / Love Tips

For many families, divorce is a fact of life, and when the moms of girls start new relationships, they may not realize that those girls are watching their every relationship move. Many kids fall into the same relationship patterns as their parents when they get older – for better or…

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Are You Too Sick to Work?

Are You Too Sick to Work?

Diet & Fitness / Wellness

With all the current news regarding a bad flu season, it’s more important now than ever that employees know when to stay home from work. While that scratchy throat and runny nose could just be a case of allergies, it could also be a sign of something worse. Here is…

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6 Behaviors That Put You at Risk for the Flu

6 Behaviors That Put You at Risk for the Flu

Diet & Fitness / Wellness

By now, we all know the flu is nothing to sneeze at. It’s an illness that sends people running straight for the sanitizer…and with good reason.  According to the Centers for Disease Control and Prevention, influenza and pneumonia were responsible for more than 50,000 deaths in 2011. It goes without…

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How to Get His Friends to Like You

How to Get His Friends to Like You

Love / Love Tips

When embarking on a new relationship, each person brings along his or her own baggage from previous relationships, and that includes their friends. But there’s no guarantee that although you and your mate are compatible, that you and his friends will be compatible. First, it’s important to consider where they’re…

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Don’t Be a Butt-head: Join the Smokeout

Don’t Be a Butt-head: Join the Smokeout

Diet & Fitness / Diet Tips

Celebrate the American Cancer Society’s Great American Smokeout by butting out. We’re talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. To participate in this event, which went national in 1977, smokers take part by cutting back on the…

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Eat By the Clock

Eat By the Clock

Diet & Fitness / Diet Tips

Forget eating three big meals a day. Eat around the clock. That doesn’t mean bingeing on junk food whenever you see fit. Instead, many dietitians and researchers encourage eating small, balanced meals. The body usually needs three to four hours to digest an average-size meal. To prevent the body from…

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The Benefits of Dating a Nerd

The Benefits of Dating a Nerd

Love / Love Tips

In the classic film Revenge of the Nerds, there’s a good reason why the nerds get the girls at the end. These often-overlooked guys have a lot to offer women, if only more women gave them a chance instead of instantly being attracted to the charmer with the sly smile…

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