Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…
Busy women expect a lot out of their manicures, and they should. We want a color that is on trend for the season and that we love. And we want a formula that dries quickly, looks great and is long-lasting, while being easy on the wallet. Does such a dream…
Can’t seem to put your finger on a time when you can sit down and do your nails (or hit the salon to have them done)? It’s OK – you can have great-looking nails in about a half hour. Start by removing any polish that you have on your nails….
As much as we want to teach kids to be colorblind and oblivious to other people’s differences, kids are wired to notice when people don’t look, act or live the same way they do. Even babies can recognize physical differences in people when they’re shown pictures. But what they’re not…
Most women rely on makeup to improve their looks, not detract from them, and that includes creating a youthful appearance. But did you know that your makeup can also age you prematurely? Using the wrong colors and techniques can add years, so listen up to shave some time off your…
They say opposites attract, and admittedly, when looking for a mate, the first thing we notice is his or her appearance. What’s attractive and what’s not is highly subjective, but did you know that your looks could influence the outcome of your relationship? It’s true – well, according to one…
Want Angelina Jolie lips without having to hit up the plastic surgeon for painful collagen or Juvederm injections? It’s possible, and you don’t even have to shell out the $20 or more for a top-of-the-line lip gloss from the department store. Some don’t even plump very well anyway. So why…
Food & Recipes / Healthy Bytes
by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable foods will provide a variety of convenient choices without breaking the bank or sabotaging your diet. These options will keep you feeling full and satisfied while…
Protein is an important part of every child’s diet; however, some parents believe that their children may not be receiving enough of it. Surprisingly, your child is probably getting more than enough. Why Is Protein Important for the Body? You may be wondering why protein is important. Protein does several…
If you feel like you must, you must…increase the firmness of your bust, then there are a few things you can do before rushing to the plastic surgeon and demanding a breast lift. Saggy breasts are caused by many factors – heredity, pregnancy and age all contribute to that droop….