You’ve certainly noticed the extra girth around your midsection, but have you noticed that your furry friends have put on some weight? If not, it’s time to check and perhaps include Fido and Fluffy in your weight-loss efforts. Veterinarians estimate that about 35 percent of pets are overweight or obese….
Musician Adam Levine went on tour the summer before he wed Behati Prinsloo in 2014, but his band Maroon 5 didn’t have a new album to promote. Nope, Levine had something else planned before he wed Prinsloo. He embarked on an “ex apology tour” – an odd trend to sweep…
Using their Circle of Success, you will rely on three key components for your license to lose: Think Smart, Eat Well and Move More. The circles are intertwined and you will need all three to reach your goal. As the major authority in heart health, the American Heart Association is…
Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the cornerstone of a healthy and strong body; toned abs look great; and a midsection without body fat is an excellent way to reduce the…
Is it possible to be using our children addictively? Anything that we use to get love, avoid pain, and fill up inner emptiness can become an addiction – even our children! If your children are your whole life – if you don’t have a strong spiritual connection with a personal…
We’ve all heard those weird DIY tips about getting your hair shiny, skin clear and other natural so-called beauty boosters. They’re passed down from friends or moms and perhaps tried on a cold winter day with a well-stocked pantry full of potentially beautifying products. But do these concoctions – beer,…
We’re all familiar with couples that decide to live separately for a while before actually getting divorced. And typically, these couples use this “trial separation” to decide whether or not they want to pursue formal legal action. These days, however, more and more couples are deciding to remain separated, rather…
The boot — tall, short, ankle and everything in between — is as much a part of fall and winter as football and tailgating. They’re warm, stylish and versatile, so what are the hottest looks this season? Many of the themes of spring and summer are carrying over — the…
“What are some of the ways in which you explain to kids that mom and dad need time alone, without feeling guilty about it?” A journalist, writing an article on having time alone and couple time when you have kids, asked me this question. Parents will feel guilty only when…
Have you been wishing lately that your honey had more yin than yang or was more like a babbling brook instead of rushing rapids? You are not alone. If your fellow is suffering from too much testosterone lately, then maybe you need to help him ease up on the accelerator…