Skinny Bitch

Skinny Bitch

Diet Reviews / Other

It does not matter what the number on the scale is. A “skinny bitch” comesin all shapes and sizes, they say. Both Rory and Kim, a former modeland a former modeling agent respectively, had their own demons with food until they figured out the impact a healthy diet could have….

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Help Your Child Live a Longer Life

Help Your Child Live a Longer Life

Moms / Mom Tips

While he’s 6, 16 or even 60, your child can enjoy good health and has a better chance of being healthier longer when you start early. We all expect our children to outlive us and enjoy living longer than people ever have, but these days, that may not be the…

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Main Dish Zucchini Recipes

Main Dish Zucchini Recipes

Food & Recipes / Healthy Bytes

With the end of summer, you probably have an overabundance of zucchini from your garden that you are trying to find recipes for. Or maybe you know someone who is trying to find homes for all of their excess zucchini! You’d be amazed at all the meals you can create…

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Sonoma Diet

Sonoma Diet

Diet Reviews / High Fiber

The Sonoma Diet is not only about shedding some extra weight — it is about food, wine and weight loss. The diet promises results in only 10 days. Advocates of the Sonoma Diet want followers to lose weight without feeling deprived. In addition to the best wines, individuals who take…

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Does Your Makeup Add Years?

Does Your Makeup Add Years?

Style & Beauty / Beauty tips

Most women rely on makeup to improve their looks, not detract from them, and that includes creating a youthful appearance. But did you know that your makeup can also age you prematurely? Using the wrong colors and techniques can add years, so listen up to shave some time off your…

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Protein Power

Protein Power

Diet Reviews / Glycemic Index

According to the Eades, the fat that a person consumes has little to do with weight gain. It is carbohydrates that contribute to additional weight. Getting rid of the carbs and the problem is solved. Restricting carbs makes for lower insulin levels, that in turn burns the fat being stored…

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The Basics of Astrology

The Basics of Astrology

Horoscope / Astrology

What is a Natal Chart? If you look at the words “natal chart’ you could read them another way — “birth map” — this may help you understand what is being talked about. Basically, the natal chart is a map of the sky including the positions of the planets for…

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Back-up The Bus: Preventing Child Backovers

Back-up The Bus: Preventing Child Backovers

Moms / Mom Tips

It’s a parent’s worst nightmare. We’re talking about back over injuries. According to the Morbidity and Mortality Weekly Report, at least one child a week dies as a result of being accidentally backed over by a family vehicle. Even more tragic is that it’s often a family member who is…

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