5 Ways to Refresh Your Exercise Routine

5 Ways to Refresh Your Exercise Routine

Diet & Fitness / Fitness

By Muscle Trainer As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and exciting ways to go up the normally mundane task of exercise. Most folks squeeze in workouts whenever they can between school, work, family, and hectic schedules….

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Think Fast Or Not So Fast?

Think Fast Or Not So Fast?

Diet & Fitness / Diet Tips

There are those dieters who believe that skipping meals will actually kick start the weight loss process. According to one expert from the National Institute on Aging, people in good health can actually benefit from going without food one day a week, or cutting back calories a couple of days…

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Product Reviews: Lip Plumpers

Product Reviews: Lip Plumpers

Style & Beauty / Product Reviews

Celebrities know the secret to looking younger, sexier and more glamorous: a pair of plump, luscious lips. Full lips help add depth and drama to a face, and beautifully showcase lipstick or gloss. It’s no wonder collagen injections are one of the first cosmetic enhancements famous ladies go for –…

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Vitamins: Too Much of a Good Thing

Vitamins: Too Much of a Good Thing

Diet & Fitness / Diet Tips

It’s great to have access to all the nutrients you need in pill form. But when you eat healthfully and take a supplement, then you may be getting more than you need. Even if you’re not the healthiest eater, experts say that our food is so fortified that there is…

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Take a Hike for Health

Take a Hike for Health

Diet & Fitness / Diet Tips

The changing fall foliage makes this time of year perfect to get out into the great outdoors for a hike. It’s a great way to exercise with friends, or just go out alone and enjoy nature. It’s a more appealing way to get in a workout than plodding along on…

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Types of Perfumes

Types of Perfumes

Style & Beauty / Beauty

There are hundreds, perhaps thousands of types of perfumes in today’s market. The high demand for various types of perfumes makes it easily available to find them from inexpensive to moderate expensive to very expensive types of perfumes for all tastes and pockets. One does not have to go very…

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