Designed by Dr. Andy Larson and wife Ivy, the objective of the Gold Coast Cure is to use the medicinal properties found in foods to alleviate the symptoms of chronic illnesses that affect quality of life. The wellness program puts the latest-breaking nutritional news to the test… and works. There…
Food & Recipes / Healthy Bytes
When it comes to prime rib and there are two basic camps. One side says you must cook it with the bones attached. The idea is that the bones give more flavor to the meat. The other side says that the meat can be just as flavorful without the bones,…
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats found in margarine, cookies, crackers, bread and…
Kids and clutter go hand in hand. Children have a way of creating chaos with their belongings. Clutter can be eliminated and contained with some easy organizational tips. Organizing Smaller Toys Just about every parent has experienced stepping on a small but very painful toy. Legos, blocks and small cars…
I spy, with my little eye, something blurry… Whether you’re stubborn or just truly unsure if you need glasses, there are several ways to tell for sure. Your best bet is to check with an optometrist, but we’ve lined up some things to consider to determine if it’s the right…
What Are Tarot Cards? Made up of no less than 78 cards, each deck of Tarot cards are all the same. Tarot cards come in all sizes with all types of artwork on both the front and back — some people even make their own Tarot cards. The meaning and…
The rationalization behind food combining is that different food groups require different digestion times. Making the proper combinations enables the body to digest and utilize the nutrients found in food to the fullest extent. The theory of food combining is extremely confusing and unless you have a thorough knowledge of…
Tell us the tooth — are you doing everything you need to be doing to ensure proper dental health for your children? With busy schedules, it’s easy to become lax when it comes to your child’s chompers. But remember they only have one set of teeth — well, two if…
Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but mask. A fashionable fringe on the forehead is cute and covers those pesky little lines that can appear after years of raising our eyebrows…
Can sensual massage break the barrier of silence between couples? Silence or lack of communication is attributed as one of the reasons for breaking up a marriage. The increasing cases of separation and divorce point to lack of bonding and communication between couple which earlier generations had. It wasn’t a…