Acne scarring can have serious effects on a person’s self-image and emotional state. Fortunately there have been significant advances in the treatment of acne-related scarring in recent years. It is important to note that nothing will completely heal the majority of scars. Laser Therapy Using lasers to treat scars is…
Now’s the perfect time to close out the summer barbecue season. It’s still warm and staying light longer — so why not spend time outside instead of in the hot kitchen? Barbecued food is mostly healthful, but there are a few ways you can amp up its nutrition and flavor….
If you’re sick of sex, you needn’t feel alone. At some point in life, it happens to everyone. Why are you tired of sex? The reasons vary, and rest assured, whatever they are, there are ways to recapture or boost your interest in sex. Here are some effective ways to…
Many cosmetics currently on the market boast that they’re hypoallergenic, particularly those new mineral powders that are selling like crazy. But who exactly should use hypoallergenic products? What does the term even mean? It sounds like something we all should invest in – cosmetics that won’t evoke an allergic reaction….
You’re all in this together – so why not make healthy living a family affair? According to the CDC, an estimated 68 percent of Americans are either obese or overweight. Even more frightening is the fact that 17 percent of children ages 2 through 19 are obese and 32 percent…
There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…
Feng Shui for the placement of furniture is becoming more popular in the Western world as people seek to bring balance into their hectic, modern lives. Feng Shui involves placing objects such as furniture in a space so that good energy is allowed to flow through unencumbered. When decorating your…
Not every bikini is right for every body. When it comes to bathing suits, one size does not fit all, nor does one style. If you’re confident enough to brave a bikini in public, you’ll want to avoid these five embarrassing faux pas to attract the right kind of attention. …
As opposed to the Atkins Nutritional Approach, the Total Wellbeing Diet is low in calories and low in fat. It’s also a diet rich in fruit and vegetables. Beans, lentils and chickpeas replace bread. The CSIRO diet calls for 3.5 ounces of meat at lunch and 7 ounces at dinner…
Diet & Fitness / Healthy Eating
We all know an apple a day keeps the doctor away, but do we really know why? Truth be told, apples are good to the core for so many reasons. From dental health to cancer prevention, this fabulous fruit is truly a nutritional nosh that can improve health and stave…