For Mexicans Cinco de Mayo is a celebration for their victory over France, but for Americans it’s another excuse to eat, drink and be merry. Of course, those rich Mexican dishes and high-calorie cocktails are an easy way to derail your diet. Among the worst offenders are the fried tortilla…
It doesn’t matter whether you’re black or white… February is an important month as it marks Black History Month. It’s the ideal time to teach your children about the many contributions of African-Americans throughout history. Originally, Black History Month was limited to just one week called Negro History Week, but…
Having existed for more than 40 years, Weight Watchers has changed with the times. While members have traditionally attended regular meetings at brick-and-mortar establishments,they can expand their horizons with Weight Watchers Online and lose weight from just about anywhere. Weightwatchers.com offers many nof the tools found in the offline program,…
It seems like most men can’t wrap their heads – or their arms – around the concept of cuddling. Ironically, that couldn’t be further from the truth. New research shows that it’s men who secretly love to be smothered by their loved ones. A study conducted by The Kinsey Institute…
Your mother probably warned you never to say anything you don’t want repeated. The same mentality holds true for sexting. In the age of technology, things you want to keep private quickly can become available for public consumption. From text messages to photos to videos, nothing is safe. And once…
If you’re watching what you eat, then one of the biggest pitfalls can be eating in a restaurant, especially with friends or significant others. When dining out, call the restaurant or get a menu online ahead of time. Many restaurants publish their entire menu online or have copies available for…
With straight hair in style, many women wish they could straighten their curly or wavy hair. Heated hair straighteners offer the ability to do this, but choosing the right one is important. It could mean the difference between straight but healthy hair that looks great and a lot of split…
Opt for egg whites. For decades, eggs had a bad rap for raising cholesterol. However, experts have back-pedaled over the last few years claiming there is no link between dietary cholesterol and blood cholesterol, which essentially lets the egg off the hook. Despite these findings, debate still lingers. The American…
Click here to read Part 1. Part II continues. This is a very deep and vast subject and you will not find these answers in “Astrology for Dummies” at your local book store, or from a collection of the National Enquirer. These words come from a line of Spiritual Masters…
Is your man sexy in every other way…besides smooching? Sloppy, wet, too much tongue – sounds like a dog, but unfortunately, men can be bad kissers, too. But like dogs, men can be trained! First, consider the length of time you’ve been together. Is it a first kiss that’s got…