Whether it’s your first romp with a new guy or getting intimate with your longtime partner, there are certain things that can happen during sex that can totally kill the mood. First, consider your environment. In the effort for things to be as sexy as possible, be sure there are…
Body language is usually the first thing someone notices about you – consciously or subconsciously. If you are looking to attract a man or set the right tone on a date, let your body do the talking. You may not think so, but you can use your body language to…
When it’s time to lay down the law with your kids, do you feel like you’re negotiating with a tiny little dictator? If you feel like a pushover when it comes to disciplining kids, don’t fret. It’s not too late to change the way you react when punishment issues arise….
By Alexander Tretjakov I was talking to someone recently and the topic of our conversation ended up about how efficient we are in our day to day activities. It is a very interesting subject matter. I have heard numerous theories about this. Here are a few tips that I think…
No doubt that millions of persons begin their journey rushing through the newspapers to see the daily horoscope. We want the horoscope to tell us positive things will happen in the next 24 hours, like how somebody will look at us nicely, how fast we will be rich, or our…
When it comes to taking the advice of a sex columnist, a little common sense goes a long way. And whether you’ve been with your partner for years and are looking to spice things up or just days and need a little refresher on technique, it’s easy to separate the…
Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment. Originally used to assist physical therapists, this giant inflatable ball adds entertainment to your workout. You can sit on the Fitball, lie on it, roll on it, put your feet on…
The only thing worse than feeling sick is looking the part. You know what we’re talking about — chapped lips, puffy eyes, red nose and fever blisters. Even after you’re past the point of being contagious, the unsightly aftermath can linger for some time to come and leave you looking…
by Elizabeth Kelly It’s one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won’t even zip today. You’ve been exercising and eating right, so that can mean only one thing: the dreaded bloat. And…
With help from his mom, physician and lacrosse coach, Frank started an eating regimen based on common sense, portion control and a great amount of moderation. According to Frank, he researched the foods that were keeping him overweight and started getting rid of them from his daily diet. His plan,…