Diet & Fitness / Healthy Eating
By Angie Lewis Would you like to know about some super foods that will get you healthy and your body energized? That’s what I thought. Some of these foods you may already eat and that’s great. It’s not hard getting healthy. What makes getting healthy difficult is the motivation factor…
Diet & Fitness / Healthy Eating
By Peggy Edwards It’s a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don’t you want to know…
Beauty products are expensive, and it’s frustrating when a lipstick breaks, an eyeshadow shatters or nail polish tops just won’t come undone. So if you have butterfingers and dropped a pressed powder eye shadow or blush on the tile, listen up. Don’t throw out the compact. Grab a plastic sandwich…
It’s too cold outside not to cover your head, but what’s a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But…
Diet & Fitness / Healthy Eating
You might be surprised to find out foods you thought were “healthy” really are not so much! Your family might have been better off eating chips, ice cream, or a big piece of chocolate cake. Consumers are bombarded everyday with “tricky” foods. Just because a box says that it is…
by Sandra Petersen Perhaps you have too many projects at work and too little time to accomplish them. Maybe you are worrying over heavy financial debt. Stress seems an unavoidable part of life. The good news is that moderate regular exercise can reduce the effects of stress on the body….
The time-honored virtues of hiking have never been more apparent than during these challenging economic and social times. This activity delivers a targeted stimulus to each department of life: Commerce. Hiking is affordable in that it can be practiced close to home, saving thousands of dollars on vacation airfare and…
Despite what you might think, sex is not the name of the game when it comes to being intimate with someone. In fact, you can achieve a level of intimacy without ever doing the deed. Intimacy is actually the foundation of a strong relationship. When you are looking to strengthen…
When it comes to putting that crowning touch on any outfit, whether you’re heading out to a friendly lunch or a cocktail party, nothing compares to a well chosen hat. Unlike other accessories that may subtly change the tone or appeal of an ensemble, even casual hats make bold statements…
Long gone are the days of the stuffy pants suit, shoulder pads up to here and a sea of gray, black and navy. Today’s workingwoman has so many options when it comes to dressing professionally and stylishly that it can be hard to know where to start. Whether you’re considering…