Soy Diet

Soy Diet

Diet Reviews / Low Fat

The most prominent forms of soy are tofu, soymilk, soy flour, textured soy protein, tempeh and miso. They can be used as substitutes in recipes that are normally made with some sort of animal protein. To favorably impact heart health, the Food and Drug Administration recommends 25 grams of soy…

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Sonoma Diet

Sonoma Diet

Diet Reviews / High Fiber

The Sonoma Diet is not only about shedding some extra weight — it is about food, wine and weight loss. The diet promises results in only 10 days. Advocates of the Sonoma Diet want followers to lose weight without feeling deprived. In addition to the best wines, individuals who take…

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8 Ways to Make Your Mouth More Kissable

8 Ways to Make Your Mouth More Kissable

Love / Intimacy

Nothing can make a romantic date fizzle faster than a dirty mouth. And we aren’t talking about what comes out of it. In fact, a survey of both men and women showed that the biggest deal-breaker in a relationship is bad breath. That’s because sense of smell is key to…

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Maintaining Your Adult Relationships

Maintaining Your Adult Relationships

Moms / Mom Time

The old saying “everything changes once you have kids” is a truth for the ages. There’s no part of life that isn’t touched by the experience of becoming a mom. For the most part, the changes are positive, but sometimes they can be emotionally difficult. When children come into our…

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Surviving Colic

Surviving Colic

Moms / Parenting

Colic is basically uncontrollable crying in a healthy baby. It can come as early as two weeks and last as long as three months. Typically they will cry for hours at a time and may do this a few times a week. If your baby is crying like this and…

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Help Your Man Get Glam

Help Your Man Get Glam

Style & Beauty / Beauty tips

While not many men may enjoy some of the grooming rituals they must undergo, sometimes it’s necessary to do a little maintenance when it comes to hygiene and grooming. Most men shower and shave, but they’re missing a few key steps that could raise their game and make a difference…

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