When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…
Pop Pop. Mom Mom. Papa. Nana. Grandpa. Grandma. They go by many different names, but their role is always the same – to spoil their grandchildren with hugs, kisses and everything in between. Every year, Grandparents Day falls on the first Sunday after Labor Day. When Marian McQuade founded National…
You’ve heard the saying “just what the doctor ordered,” but do you really know what that entails? It doesn’t matter how healthy you think you are, you should visit your physician at least once a year for an annual physical. The doctor will check your weight and height. They’ll also…
If you’re a desktop diner or microwave your lunch in the office kitchen each day, then you might be setting yourself up for more than lunchtime boredom. If you can’t break away from e-mails and the pile of work in your inbox and tend to eat at your desk, then…
They’re comedians’ punchlines, the subject of country music songs and a giant pain in your butt – but they don’t have to be. We’re talking about your mate’s parents – the in-laws. There’s a stereotype that in-laws cannot and will not ever get along, but it’s actually possible not only…
Patches, wraps, stickers…they’re all new and different ways to get yourself out of sticky beauty situations. For example, how many times have you tried to master the smoky eye look and come out of the ordeal looking like you got in a fight and have a black eye? Those last-minute…
It’s every parent’s worst nightmare. We’re talking about that heart-stopping moment when a child chokes on food. In an instant, you have a life-or-death situation on your hands. Perhaps the most frightening aspect is that choking is unpredictable and can stem from what seems like the most innocuous foods, everyday…
Someone once said that friends are the family we choose for ourselves, and it rings true, particularly as we age. It’s great to have close friends to depend on when things get rough and to celebrate our successes. But your Facebook account doesn’t have to be packed to the gills…
It sounds like a cliche — couples who have been together since they were teenagers. But it happens quite a bit, and while high school sweethearts are lucky to have found their one and only early in life, there are also quite a few drawbacks. Here are a few of…
Warm weather is upon us. You’re finally exposed to temperatures that call for frozen relief this time a year. Indulge a little this summer and whip up some seriously yummy frozen delights for family and friends. Plus, you can work off any extra calories outside in the beautiful weather. Fro-Yo Pops…