Is on-again, off-again the story of your life? Plenty of couples break up to make up. It’s an age-old dilemma that even the best of us face. As romantics, we’re often compelled to rekindle that troubled romance and take another shot at love. But is it really okay to reconcile…
Everybody knows that raising children is expensive. Even before that bouncing baby comes out of the womb, you’re already spending mad money. Between diapers, formula, clothes and more, the costs add up fast. You just need to have some common sense to save money. Formula alone can set you back…
Because so many expecting moms do not have the right guidance when it comes to prenatal nutrition, they find themselves at a loss as to what to eat. While doctors discourage pregnant women to diet, there is no reason women should not eat sensibly. Babyfit.com is proud to be the…
It’s a drink. It’s a dessert. It’s a little bit of both. When it comes to cold weather, there’s no better way to warm up than with a cup of piping hot chocolate. You’ll be hard-pressed to find a child who doesn’t enjoy the comfort of this traditional winter treat….
They say knowing is half the battle. It only makes sense that being prepared is the other half. When you get to the gym or exercise class, you want to have everything you need so that you can get the most out of your workout. That’s why it’s important to…
Come on baby, light my fiber! The benefits of fiber are far reaching. Fiber is probably one of those buzzwords you have heard a million times, but you really don’t know what it is, where it comes from and why it matters to you. Dietary fiber, also known as roughage,…
Want a food that’s as scrumptious as a high-fat, high-calorie snack? Tickle your taste buds with a sugary spud. Although they’re a favorite around Thanksgiving, sweet potatoes are beneficial to your health all year long. Sweet potatoes are a great source of vitamin E, vitamin C and vitamin A. The…
So you’re ready to embark on a weight-loss journey. You want something fairly easy and painless – who doesn’t? But when you decide to lose weight, it’s important to examine diet plans to see if they fall into the “fad diet” category. The bottom line is if a diet isn’t…
The rationalization behind food combining is that different food groups require different digestion times. Making the proper combinations enables the body to digest and utilize the nutrients found in food to the fullest extent. The theory of food combining is extremely confusing and unless you have a thorough knowledge of…
With all the anti-bullying campaigns going around among kids and parents, you’d think everyone would know what a bully looks like. But some people may be sleeping with a bully and not even realize it. Bullying doesn’t have to incorporate physical abuse at all. In fact, a bully can be…