Those who get married traditionally take the vow to care for one another “in sickness and health.” It’s difficult enough to do that when your partner battles physical illness, but mental illness is a whole ‘nother story. For those whose relationships are affected by clinical depression, it can be a…
Learning to love your body is crucial. From magazine ads to music videos, women are barraged by images of stick-figure women who are far from the norm. If a woman is not a size 4, she may consider herself overweight and strive to obtain a body image that’s unachievable. These…
Maybe you just got dumped, haven’t had sex in longer than you’d like to admit or are just really horny. Whatever the reason, a one-night stand could be the cure. However, if you’re new to sex with strangers, you might be a little leery. Before you hit the clubs on…
Have you noticed if your man has gotten a little too…manly? There’s a fine line between looking masculine and looking like a caveman, so if you’ve noticed that your partner’s skin could use an overhaul, nails could use a sanding-down or he’s hairy in all the wrong places, then it…
Even the most au naturel woman relies on a core group of beauty products to get her through the day. From tweezers to lip gloss to protective foundation, beauty products are a part of our everyday life. But with so many options out there, it’s important to know which products…
With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…
Over the last decade, inflammation has become a household word. While the condition was virtually unheard of some years ago, that’s all changed. Researchers pinpoint inflammation as the root of almost all health problems – from headaches to heartaches. Dr. Mark Hyman, author of the bestselling book UltraMetabolism and editor…
Take time to evaluate not only what you eat, but also how you eat it. When you sit down to a meal, do you rush through, gobbling as you go, without stopping for a breath? Take a look at your plate– is it a dinner-sized one, overflowing with food? Smaller…
Food & Recipes / Healthy Bytes
Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…
Most people don’t purposely set out to cheat on their partner. It’s unlikely someone wakes up one morning and adds infidelity to his or her agena. It just happens. Unfortunately, cheaters never prosper, especially when they get caught in the fact. And the fallout can often be catastrophic for everyone…