Making a picture-perfect pedicure last is never an easy feat, especially when you’re forking out top dollar. While some women can make those salon treatments last between three to four weeks, others are lucky if they make it an hour. The good news is that there are some tried-and-true techniques…
by Rita Chaney Keeping a food journal may be the best-kept secret to dieting successfully. What exactly is a food journal? What should you include in your food journal? Personalize your journal by including the elements you need to experience successful weight loss or maintenance. Food journals are helpful to…
Are you quick to deem a beauty product DOA when it still has plenty of life left in it? Stop right there! We’ve got some seriously simple ways to revive your favorite polish. The first step is to make sure there is still polish in the bottle. There’s no use…
After a few months of sun, sand and chlorine, your hair is probably ready for a much-needed rest. Summer takes a toll on hair, drying it out, sapping it of color and making it frizzy and unhealthy. Now that you’ve put all that summer fun behind you, it’s time for…
A journal documenting your dieting journey can be a beneficial tool to ensure achieving weight-loss success. Keeping a record of your efforts and analyzing what works and what does not is tantamount to creating a personal support system. Your journal can consist of much more than a simple food diary….
Food & Recipes / Food Product Reviews
You need only to visit the section in any department store that displays bathroom scales to discover very quickly that analog scales are becoming dinosaurs. In fact, you will be hard pressed to find an analog scale these days. However, with all of the new scales on the market today,…
by: Alex Syrov One of the problems that women face is a blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation also…
While many diet sites focus on how important it is to lose weight for appearance’s sake, WebMd is quick to point out the slew of health problems that are a byproduct of obesity — cancer, heart disease, gout, diabetes, arthritis, asthma and gum disease. By changing your habits and following…
Does your child have the write stuff? When it comes to rearing good writers, the secret lies in journaling. That’s right. Diaries may seem like a thing of the past, but there’s no denying the benefits of having you child keep a journal. For starters, journaling is a great way…
Instead of concentrating on cutting foods out of your diet, bring new foods to the table. There are probably a whole slew of fruits and vegetables you’ve never sampled. In order to prevent yourself from feeling deprived, train yourself to look at all the foods you can eat instead of…