10 Diet-friendly Freezer Treats

10 Diet-friendly Freezer Treats

Diet & Fitness / Healthy Eating

Eating healthy can be a challenge in today’s fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while maintaining proper nutrition isn’t always easy. Nutrition and ease of preparation are important to many people who are hungry for a quick snack but don’t want the calories or the…

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Lack of Support Can Kill Spouses

Lack of Support Can Kill Spouses

Love / Love Tips

An unhappy marriage is certainly unpleasant for the participants, but did you know that having an unsupportive spouse could kill you? That revelation is one discovered by researchers at the University of Utah, who found that an unhappy marriage literally could break your heart. Specifically, the study found a link…

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Get Your Toddler to Eat Fuss-Free

Get Your Toddler to Eat Fuss-Free

Moms / Mom Tips

“I don’t like it!” may be a common sentiment expressed at the dinner table when you eat with a toddler, but getting a little one to eat doesn’t have to be an epic battle. First, try to get to the bottom of why she is refusing food. From when they…

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Single Moms: Finding Time for Yourself

Single Moms: Finding Time for Yourself

Moms / Mom Time

If anyone needs some time for pampering and self-reflection, it’s a single mom. Single motherhood demands so much of a woman that it barely gives her time to sit back, breathe, and enjoy the moment. A partnered mom can ask her spouse to keep an eye on the kids while…

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Keep an Eye on Your Child’s Peepers

Keep an Eye on Your Child’s Peepers

Moms / Mom Tips

Jeepers, creepers, are you keeping an eye on those peepers? Making sure your kids have healthy eyes is extremely important. That means you need to take action now… and not wait until eye issues arise. Newborn babies should be examined to make sure eyes are functioning properly. After one year,…

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Cow’s Milk Alternatives

Cow’s Milk Alternatives

Moms / Nutrition

With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora of other choices out there if you don’t want to consume dairy. People prefer to use non-dairy milks because: Lactose intolerance or milk allergy;…

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