More Men Want Kids Than Women

More Men Want Kids Than Women

Love / Love Tips

It sounds like a contradiction, with many women of a certain age stereotypically complaining about their biological clocks, but a recent survey done by the Associated Press found that more men want kids than women. Of those who already had kids, eight out of 10 fathers said they’d always wanted…

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Think Fast Or Not So Fast?

Think Fast Or Not So Fast?

Diet & Fitness / Diet Tips

There are those dieters who believe that skipping meals will actually kick start the weight loss process. According to one expert from the National Institute on Aging, people in good health can actually benefit from going without food one day a week, or cutting back calories a couple of days…

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The Most Effective Exercises

The Most Effective Exercises

Diet & Fitness / Fitness

If you’re like most people, you’ve been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and lunges are great exercises when you’re first starting out, but your body will adapt to the routine fairly quickly. The result? Fewer calories burned and little…

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Developing and Treating Spider Veins

Developing and Treating Spider Veins

Style & Beauty / Beauty

Spider veins are veins that develop slightly under the surface of the skin where they are easily seen. The veins are made of small blood vessels and capillaries that are no bigger than 1mm to 3mm in diameter. These veins are not restricted to one area of the body and…

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Great Ways to Work in Fitness

Great Ways to Work in Fitness

Moms / Mom Time

Keeping fit is a goal for most women, but with kids, work, chores and a ton of other responsibilities, few of us have time to focus on getting (or staying) trim and healthy. A busy, on the go lifestyle sounds like it would be a good way to stay fit;…

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How Obesity Affects Your Appearance

How Obesity Affects Your Appearance

Style & Beauty / Beauty tips

Losing weight can not only help you get into a smaller size and wear styles that may reveal more skin, but did you know it also helps improve your appearance? It’s true. Obesity affects your health, raising the risk of heart disease, stroke, diabetes and other life-threatening conditions. But there…

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Save Calories at Meals

Save Calories at Meals

Diet & Fitness / Diet Tips

Drink a glass of water before you eat. Many times we go into a meal feeling famished, and thirst is sometimes easily mistaken for hunger. Consuming eight ounces of water 30 minutes before you sit down to eat works wonders. The water fills you up and you won’t be as…

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Could You Have DVT? Find Out

Could You Have DVT? Find Out

Diet & Fitness / Wellness

Between 60,000 to 100,000 people die every year of a deadly medical condition known as deep vein thrombosis.  Deep vein thrombosis (DVT) is a blood clot that forms and lodges deep in a vein, typically inside the calf or thigh muscle. These clots can break off and make their way…

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3 Hour Diet

3 Hour Diet

Diet Reviews / Other

The program calls for three meals, a snack and a treat. According to Jorge, you should consume breakfast within one hour of rising and stop eating three hours before bedtime. By doing this, you will lose two pounds a week, he promises. Even better, you will take off that unsightly…

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Alternatives for Cellulite Reduction

Alternatives for Cellulite Reduction

Diet & Fitness / Healthy Eating

Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The decision is up to you whether or not to undergo liposuction. You may decide that it is not right for you. And you can make that determination right up to the point of…

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