How to Get Your Husband Into Couples Counseling

How to Get Your Husband Into Couples Counseling

Moms / Mom Time

A relationship has its ups and downs and problems may crop up along the way. It is normal for couples to try and patch up things by themselves. However, there may be times that a couple may need help in resolving their conflicts, so they go to couples counseling. Couples…

Read More

Workout Strategies to Stay Motivated

Workout Strategies to Stay Motivated

Diet & Fitness / Fitness

by Kayla Moffett Although it may seem working out is harder than it looks, the biggest challenge in getting fit is staying motivated. In reality, the easiest task of all is coming up with excuses NOT to exercise. You’ve got a full schedule … You’ll feel more motivated tomorrow…You haven’t…

Read More

Drop the Muffins, Man!

Drop the Muffins, Man!

Diet & Fitness / Diet Tips

Beware of the muffin – and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn’t the case for the most part. Some muffins come with a heavy price in terms of calories and fat. A Starbucks Chocolate Cream Cheese muffin…

Read More

The Blueprint For A Successful Diet Plan

The Blueprint For A Successful Diet Plan

Diet & Fitness / Diet Tips

When it comes to weight loss, it’s important to have a plan in place. If you address your weight-loss issues haphazardly, it’s unlikely you will realize your goals. From your exercise regimen to your daily menus, you must use some foresight to plan ahead – whether it’s for a day,…

Read More

Tips for Keeping the Conversation Alive

Tips for Keeping the Conversation Alive

Love / Relationships

Are you jealous of the born conversationalist? The person who can easily strike up a dialogue with strangers and make small talk with anyone in the room? Do you want to know their secrets for keeping a conversation alive? Here we have assembled some effective openers and fun fillers to…

Read More

How to Take Care of Yourself Postpartum

How to Take Care of Yourself Postpartum

Moms / Mom Tips

Whether you had a Caesarean section or a natural birth, it’s important to take care of your own body after giving birth. While a C-section, which is major abdominal surgery, is the more invasive and traumatic procedure, women who deliver naturally still need to care for themselves postpartum. Expect to…

Read More

Water Works: Hit the Pool

Water Works: Hit the Pool

Diet & Fitness / Diet Tips

Don’t like to sweat it out? Struggle with even the most basic group class? Why not water down your workout by enrolling in a water aerobics class? For the person who has trouble with strength training, step or other high-impact classes, a water aerobics class might be just the exercise…

Read More

Is Monogamy Unnatural?

Is Monogamy Unnatural?

Love / Love Tips

There have been many studies debating whether it’s “normal” for human beings to remain with one partner for a lifetime. Certainly, many people have done so and continue to do so. But when it comes to evolution, monogamy hasn’t always been the rule of thumb. Most animals are programmed to…

Read More