There’s nothing worse than having a young child who curses like a sailor. While it’s great your child is learning the art of verbal communication, there’s nothing proper about a potty mouth. In most cases, we have nobody but ourselves to blame. Unless they’re being exposed to foul language at…
This is not to say you have to cut out all sugar when following Sugar Busters. Instead dieters follow an eating program that works to lower insulin levels by mainly eating low-glycemic foods. A diet rich in high-fiber vegetables, lean protein, whole grains, and some dairy helps keep insulin levels…
Stop being lazy. Instead of paying someone else to do your spring cleaning, get busy. Shovel snow. Rake leaves. Cut the grass. Cleaning up the yard is a great way to get active. Not only are you getting the job done, you’re also burning calories at the same time. Believe…
Exercise is healthy for your body, but is your workout healthy for the environment? If you’re leaving behind a bunch of plastic water bottles, worn-out spandex or polyester clothing, or dead batteries in your wake, then it’s time to start thinking green. Start from the ground up by taking a…
You’re seeing someone new, and while the chemistry is there, you’re just not sure if your compatibility extends past the bedroom. Finding love is never easy, but there are some relationship red flags that can tell you if your new courtship is all sizzle with no substance or if you…
If winter’s chill is already getting to you, then you can lift those doldrums and get a beauty treatment at the same time with these hot ideas that will leave you cozy – and gorgeous. You can start in your kitchen with a moisturizing home remedy for dry skin and…
The buzz word for saving a marriage nowadays seems to be “communicate’. It is as if it will automatically zip up all conflicts and resolve all hurts. It may seem a simple word but it can be quite difficult for one to practice. There are some pointers for a couple…
There’s nothing like a night of chick-flicks with your girlfriends but watching movies with your man can be a completely different story. Instead of suffering through another slasher or action film, try these picks that will put you both in a romantic mood and can satisfy your need for sap…
Diet & Fitness / Healthy Eating
by Stephen LauCopyright (c) 2009 Stephen Lau In weight loss, people tend to look at the big picture, which is to shed those extra pounds, and losing those pounds focuses on diet — more specifically, on what to eat, and what not to eat. However, weight loss is more than…
We all hope that when we turn 20, we’re done with pimples. For most of us, though, this is just a pipe-dream. No matter how much most of us hope, pimples are never quite done with us. Acne vulgaris, a skin condition characterized by the formation of pimples, is a…