Filling and Fabulous After School Snacks

Filling and Fabulous After School Snacks

Moms / Nutrition

Famished kids can be one rowdy bunch and there is only one way to tame them, with filling and fabulous after school snacks. These recipes will give you some quick, healthful and satisfying snacks that will get your kids through those long hours after school and before dinner. Teeny Tiny…

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How Do You Encourage Self Confidence in Girls?

How Do You Encourage Self Confidence in Girls?

Moms / Parenting

Several studies show that girls’ self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self confidence and increase self esteem during these early years? There are things that can be done. This article will review some of those things. Start with…

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Slippery When Wet: Water Play for Partners

Slippery When Wet: Water Play for Partners

Love / Intimacy

Water is sensual. It feels good against your skin, you’re half or fully naked, and there’s no need for lubrication. What more could you ask for? If you have a difficult time thinking of something new, don’t worry. We have some of the best sex moves to make in water….

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Downsize Your Plate and Your Waist

Downsize Your Plate and Your Waist

Diet & Fitness / Diet Tips

Use smaller plates. When you’re trying to get a handle on portion sizes, your dinner can drown on those 12-inch plates. Suddenly, those healthy helpings can look smaller than ever. Trick your brain by enjoying sensible servings on a smaller platter. It will be difficult to “overdo” it when there’s…

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Colonics

Colonics

Diet Reviews / Other

One end of a clear plastic tube is put into the rectum. During the procedure, the colon is filled up with water through the tube. The water and other contents of the colon are drained through a second tube. Fecal matter is removed from the colon walls, while at the…

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Is the Freshman 15 a Myth?

Is the Freshman 15 a Myth?

Diet & Fitness / Diet Tips

Among the perils of a new school and entirely new environment lies the myth – or is it? – of the Freshman 15, those 15 or more extra pounds gained during the freshman year. Many factors cause weight gain in college – heavy drinking, all-you-can-eat dining plans, late-night binges, no…

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Thoughts on Saving Your Marriage

Thoughts on Saving Your Marriage

Love / Relationships

By Michael Corrano Sadly, when couples reach a point where they can no longer communicate with one another and all roads to reconciliation are closed, they tend to believe it is the end, when in fact, in most cases it is very likely a grounds for a breakthrough, and not…

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