Today marks National Wear Red Day, the annual endeavor to raise awareness of women’s heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the United States. National…
When your child is sick, you just want to help him feel better as quickly as possible. But did you know that your first line of defense might be waiting in your pantry or cupboard, instead of in the medicine cabinet? Home remedies have been successful in treating common bugs…
Women, who are forced to spend hours with hot curlers in their hair, or work with curling irons and various hair products trying to attain a head of beautiful curls, often envy those women who are lucky enough to come by stunning curls naturally. However, women with wavy hair that…
Food & Recipes / Healthy Bytes
Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combating rheumatoid arthritis, heart…
The holidays can be a real ruff time for your pampered pet if you don’t take the proper precautions. ‘Tis the season to deck the halls. Unfortunately, those decorations can often mean danger ahead for your dog or cat. It’s important to be alert and keep pet safety at the…
Perhaps it’s your first holiday together away from your families. Or maybe you and your significant other are planning to travel during the holidays. Either way, these stocking stuffers and naughty gifts are meant to be opened in private – not in front of Grandma! For a woman trying to…
Some days, it’s just nicer to give your hair a break from all the heat you give it, whether from blow-drying, flat ironing, curling or whatever. But how can you go from towel-dried hair to looking stylish enough to leave the house? The first step is to have the right…
Weight loss is a lifestyle. You live in a world that tells you to lose weight — while tempting you to gain more. To maintain successful weight loss, you must address the mental issues, not just the physical. Weight loss is work. “Get-thin-quick” schemes are as unreliable as “get-rich-quick” schemes….
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key factor in maintaining that healthy glow and elasticity that many people strive to obtain. Healthier food choices are usually made when dieting. This means adding…
Milk – it does a body good. Right? Well, not always. Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…