Step-by-Step Way to Shed Pounds

Step-by-Step Way to Shed Pounds

Diet & Fitness / Diet Tips

Get ready to take the long way home. When you’re walking somewhere, it’s only natural to want to take shortcuts. However, it’s those added steps that will total up to more calories burned. Instead of hurrying to your destination, take some time to get extra physical activity. If a straight…

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Your Diet Is Skin-Deep

Your Diet Is Skin-Deep

Diet & Fitness / Diet Tips

What you eat is written all over your face. Think you’re getting a balanced diet? Take a look in the mirror just to be sure. As the old adage goes, we are what we eat, and nothing reflects that sentiment more than your skin. When you’re slashing calories from your…

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Natural Insomnia Remedies

Natural Insomnia Remedies

Diet & Fitness / Wellness

Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…

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6 Perfect Pet Presents (Bone-Us Tip)

6 Perfect Pet Presents (Bone-Us Tip)

Moms / Mom Tips

How many holidays have you spent feeling guilty that little Fido has been forgotten around the holidays? While everybody else is enjoying their Christmas booty, your favorite four-legged friend is left with not so much as a bone to chew. Well, fear not. There are plenty of ways for you…

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Baby Weight Reality Check

Baby Weight Reality Check

Moms / Mom Tips

It’s been four weeks since your little bundle of joy came into the world, and you’re finally ready to pose in a bikini on the front of a magazine, right? Of course not. It’s time for new moms to get realistic – and more forgiving – about losing the baby…

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How Chore Charts Will Work for You

How Chore Charts Will Work for You

Moms / Mom Tips

Your kids are clamoring for an allowance, and what better way to allow them to earn one than with regular chores? Contributing to the workload around the house benefits the entire family. Completing chores boosts children’s self esteem by making them feel like a valued part of the team. Chores…

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Why Your Kids Should Learn Consequences

Why Your Kids Should Learn Consequences

Moms / Mom Tips

For every action there is a reaction. We’re talking about consequences, and it’s an important lesson kids should learn in life sooner rather than later. It goes without saying that you want children to learn the consequences for their actions, especially when those actions aren’t appropriate. Ann Douglas, author of…

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