Fast Track One-Day Detox

Fast Track One-Day Detox

Diet Reviews / Other

Speed up your metabolism, break diet plateaus, re-energize your body and get rid of your extra weight prior to that important special occasion. Although the name of the diet suggests you will only need to invest one day of your life to start losing, the three-stage process is more involved….

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Is Your Kid a Video Game Addict?

Is Your Kid a Video Game Addict?

Moms / Mom Tips

Does your kid plunk down in front of the PlayStation or Wii, or grab his Nintendo DS first thing when he gets home from school? If you’re concerned about the frequency at which your child is playing video games, then it may be time to take a look at his…

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Gentle Reminders to Help You Along

Gentle Reminders to Help You Along

Diet & Fitness / Diet Tips

If you embarked on a weight-loss journey at the beginning of the year, then your resolve might be weakening at the two-week mark. Help yourself by keeping your goals in mind, regardless of where you are. Use 5 by 7 note cards with daily reminders. Once you devise a list…

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11 Holiday Treats You’ll Never Dessert

11 Holiday Treats You’ll Never Dessert

Moms / Mom Tips

‘Tis the season to crave those sweet treats. From festive fruit cakes to Christmas cookies, it seems like mid-November to January is just one long binge. But if you’re going to indulge, you might as well do it right. So why not dive in to these gourmet goodies that go…

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Your Diet Is Skin-Deep

Your Diet Is Skin-Deep

Diet & Fitness / Diet Tips

What you eat is written all over your face. Think you’re getting a balanced diet? Take a look in the mirror just to be sure. As the old adage goes, we are what we eat, and nothing reflects that sentiment more than your skin. When you’re slashing calories from your…

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What to Do During Airport Delays

What to Do During Airport Delays

Moms / Mom Tips

Over the river and through the woods to Grandmother’s house these days tends to be a longer haul for families who have to fly to see relatives. So what’s a family to do when the inevitable happens on one of those trips? Being stranded in an airport during an extra-long…

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Health Benefits of Sex

Health Benefits of Sex

Love / Love Tips

Sex does a body – and mind – good. While a romp in the sack may be fun, did you know that it also can benefit your health? We’re talking about the kind of sex that happens in committed relationships, of course. Not the ones that begin and end in…

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