Have you ever tried to get your child to drink a V8? It’s a lost cause. But if you hide the vegetables in smoothies, desserts and entrées, then you can get your kid to gulp down a serving of veggies before you finish cleaning up the kitchen. Super Smoothie (Adapted…
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the…
Tarot images have been used to create positive affirmations, or explore the emotional background of an illness. This will certainly do no harm, it might even do considerable good. Tarot can be used as a tool to explore the realms of wellness, the harmony of mind, body and spirit….
‘Tis the season to be jolly. The holidays are in full swing, and that means you probably have plenty of gatherings, parties and dinners on your plate… as well as plenty of season’s eatings that are loaded with fat and calories. There are ways to stay on track and still…
There’s no magic bullet to ward off the effects that the years have on your mind, skin and body, but you can slow the hands of time by eating the right foods. Lack of exercise, smoking and a poor diet all contribute to aging prematurely, but these are all factors…
It’s great to have access to all the nutrients you need in pill form. But when you eat healthfully and take a supplement, then you may be getting more than you need. Even if you’re not the healthiest eater, experts say that our food is so fortified that there is…
It seems like lint makes its mark at the most inopportune times. It goes without saying that having a lint remover or lint brush on hand is probably the most effective way for removing unwanted hair, dirt or fuzz from clothes. Some people even invest in an electric lint remover,…
Most will always agree that having healthy skin care is an ideal goal everyone needs to attain. It is likely that you are constantly in search of set of treatments, skin care regimen and lifestyle habits to help you acquire and maintain healthy and good-looking skin. Modernization on your skin:…
As if you needed even more tension between you and the in-laws…When kids come along, so does the advice – many times, unwanted – from in-laws and other relatives. How do you keep the peace and adhere to your own child-rearing principles when your pushy relatives have their own ideas…
Food & Recipes / Healthy Bytes
What should you do if you are in the middle of a recipe and realize you are out of an ingredient? You could send your child to the local convenience store for cream cheese and end up having to serve your caviar with Velveeta because to a 13-year-old they are…