It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it’s important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate…
Diet & Fitness / Healthy Eating
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra…
With a new set of video game systems coming out every few years it can be tough to decide the best system for your family’s needs. Unfortunately, because this is technology we’re talking about, “hand-me-downs” are mostly out of the question when it comes to game systems. Luckily, consoles are…
You can’t stand the suggestive lyrics in your tween’s favorite music, but your preschooler’s Wiggles obsession drives you batty. It’s tough to explain to a child terms like “sexy,” “booty” and “hooking up,” but it seems like that (and worse) is all over the airwaves. And if you catch yourself…
It seems like the ads are everywhere. When you take public transportation, watch a sporting event on TV or visit the doctor, the advertisements for erectile dysfunction medication seem to pop out at you. While they depict men of a certain age, it’s not uncommon for younger men to experience…
Sticks and stones will break their bones, but names will never hurt them, right? Think again. Bullying has been around as long as kids have, but with the introduction of different forms of communication, it’s risen to alarming levels. The implications of bullying and being bullied have grown more serious,…
According to creator Judy Mazel, an actress, eating certain kinds of food together destroys digestive enzymes, ending in obesity and poor digestion. Her original Beverly Hills Diet goes back to the “80s. Although there are updates to the 35-day plan, questions about the veracity of the diet still linger. To…
It never fails. Fifteen minutes before the alarm clock starts ringing in your ears, Ninja the cat pounces on your belly to let you know he’s hungry. You nudge him off the bed but he jumps right back on and stares you in the face until you get up. Your…
Parents, family, and child care professionals devote themselves to the welfare of children. Yet, even with love and devotion, 80 percent of deaths of children under five-years of age are avoidable. More then half of those deaths are caused by mistakes in the administration of medications given to benefit the…
Time isn’t always on your side. That’s why it helps to arm yourself with some time-saving diet tips that will make your healthy meal planning a cinch. The goal is to make your eating regimen as seamless as possible so that the process is as convenient as slipping through the…