When you’re looking at either skipping the workout or skipping the shower, then of course, the best option for your body is to eschew the post-workout shower. But it may not be so great for your coworkers or other people who spend time in close quarters with you post-workout. So…
You say you want a resolution? It’s a new year, which means new promises to yourself. Making the resolutions is simple — sticking to them in the real challenge. Here are a few helpful hints for making your resolutions a reality this year. 1) Assess your current situation and determine…
Most financial experts believe that children should receive an allowance. The earlier children are taught financial skills, the better. Money management is a skill that many adults struggle with. By teaching children early on how to manage their money, it can go a long way into their adult years. Allowances…
You may think your stylist is a miracle worker, but there are some limitations that you should recognize when it comes to the looks your hairdresser can and can’t achieve. A few ways to get what you want at the salon is to understand your own hair. Consider its texture…
Going away with kids isn’t a vacation; it’s a trip. Okay, so maybe that’s a little extreme. But any parent will cop to the fact that taking kids to a destination usually requires more work than play. More often than not, there’s little time for rest and relaxation. When was…
Moms dread that wake-up call in the middle of the night that signals illness in their child. Whether it’s a fever, vomiting or something else, a nighttime illness can be scary. But not all of them warrant a call to the doctor or a visit to the emergency room. A…
By Marc Lindsay When it comes to your marriage you would think that it is one of the most important decisions of your life. Yet some people do not treat it like that. In fact, based on some of the decisions they make you would think the complete opposite. When…
Nowadays people are more conscious about the beauty special of skin, hair and nails. Now they don’t need to spent lot of money behind the branded beauty products to increase and maintain their beauty. There are lot of products in your kitchen which helps you to enhance beauty of your…
The script for what’s healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those “superfoods” like blueberries, sweet potatoes and yogurt. But there are a few superfoods…
More a concept than a specific weight-loss plan, the Rotation Diet is a plan whereby whole foods (healthy carbohydrates, fats and proteins) are consumed usually on a four-day cycle. Dairy, wheat, gluten, eggs, sugar, yeast, coffee, alcohol, dried fruits, soda and other common contributors to food allergies are eliminated. Followers…