Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold weather wardrobes. Bundling up in layers of clothing in order to keep warm also tempts us to abandon our healthy eating habits. Snuggling up in front of the television…
Obviously, when you love someone, his clothes shouldn’t be a factor. After all, what attracted you to him in the first place was his personality, right? Well, if it’s getting difficult to look past your man’s appearance these days, then there are some subtle ways you can help him improve…
There is much attention these days regarding personal and business practices that are eco-friendly, planet sustainable and green. People are looking closer at the smaller things that can make a positive impact on our life on this planet for both the present and the future. One area that has a…
The holidays only happen once a year so you want to make the most of them. That means never missing an opportunity to incorporate some Christmas cheer into your days or nights. What better way to get into the spirit of the season than with a heartfelt holiday movie? Make…
As soon as possible, you should start a bedtime routine with your baby. You can start when the baby is six to eight weeks old, and your baby will surely reap benefits from the early routine setup. Establishing a stipulated system will make your baby appreciable of the consistent pattern….
Dr. Weil says the optimum diet should have variety covering all nutritional bases and minimizing foods that have harmful elements. The more fresh foods, the better. Decrease the amount of processed foods you eat. Consume plenty of fruits and vegetables which are loaded with protective phytochemicals. Most adults should consume…
The diet largely consists of low-fat, high-fiber carbohydrates that are 400 calories or less per pound. There is a ratio of 75 percent carbs, 15 percent protein, and 10 percent fat. When following the diet, people are told to consume even six or seven meals a day. Foods are categorized…
Foundation isn’t the starting point of your make-up routine after all. It’s actually primer. Not sure what the point is? Primer makes your face last a little longer while also giving skin a flawless appearance. Before most women lay the foundation of their lovely look, they usually apply moisturizer. The…
You’ve just untied the knot and are embarking on your new single life. But are you really ready to take the advice of all those friends that tell you to “just get out there”? It depends. First, depending on your state, if you’re separated from your spouse, then dating outside…
Food & Recipes / Healthy Bytes
Using bargain wines is often preferable for occasions when it would be unwise to invest a large amount of money in expensive wine. Do you really want to use top-notch red wine for making sangria or for serving up at parties, when friends have already had enough to drink? No,…