Once you find the perfect golden hue in a bottle, here are some tips to keep your self-tanner in place and looking its best. A great-looking bottle tan starts with preparation. When applied to skin that hasn’t been exfoliated, self tanner can look uneven as dead skin sloughs off. Start…
Diet & Fitness / Healthy Eating
A visit to an authentic Greek restaurant is a treat. The minute you step inside you’ll be assailed with wondrous smells of roasting meats, the sounds of bouzouki music and the amazing sight of a waiter igniting a dish of saganaki! Greek dishes are some of the most flavorful of…
Food & Recipes / Healthy Bytes
It’s possible to cook for a party — or last-miute guests — without spending all day prepping your food. These low-maintenance yet decadent appetizers can be prepped the day before, so you’ll just have a few last-minute additions, and voila, ready to go! These appetizers speak for themselves, and believe…
Spending hours upon hours on the treadmill can be downright dull. After an extended period of time, the same old exercises are going to wear out their welcome. Variety is the spice of life — so be sure to mix it up regularly. For starters, find a balance of strength…
The first thing your pediatrician will do, starting with your very first well-baby visit, is measure your child’s height and weight, plus his head circumference through infancy. It’s to ensure that he’s being nourished enough to thrive and grow, plus to check for developmental delays or other health problems. Your…
Our founding fathers understood that freedom is an essential part of human happiness and their words can be taken as excellent dating advice. While most of us value our freedom in everyday life, sometimes we can lose sight of it in the context of a romantic relationship. Excessive control is…
According to the Bikini Boot Camp babes, the program is for people who are looking to start a healthy lifestyle and tighten and tone the butt, stomach and other trouble spots through balanced eating, fitness, meditation and motivation. While the expression “boot camp” may conjure up images of a rigorous…
Food & Recipes / Healthy Bytes
Originally, all foods were “organic” – grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking. Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of…
With Christmas just a couple of days away, you’re all set to receive. But have you had the opportunity to give? One of the most rewarding things about the holidays is having the chance to help others. In the current economic climate, there is no shortage of families in need….
There’s nothing worse than a spoiled sport. While you want your child to strive to be the very best, the last thing you want is to raise a child who pitches a fit when something doesn’t go his or her way, especially when it comes to team sports. The name…