Diet & Fitness / Diet Tips
When it comes to your well-being, fruits and vegetables are your best friends. Nutritionally speaking, they are the superstars of health. The American Institute for Cancer Research and the USDA recommend you eat at least five servings of fruit and vegetables a day. Here are some great ways to start…
Read More
Diet Reviews / Other
The striking BEFORE and AFTER photos speak volumes – they are evidence that the transition from gluttonous to gorgeous can be accomplished with Phillip’s rigorous plan. If you are up for the challenge, you even have the opportunity to compete in the annual Body For Life challenge, which gives up…
Read More
Horoscope / New Age
There are many Reiki symbols that have already been revealed, and each of them is thought to possess a unique vibration of energy. At one point, they didn’t have any names and were simply numbered from one to five. But later on, each one of them stood for something and…
Read More
Diet & Fitness / Diet Tips
Make stretching a mandatory part of every workout. When muscles perform any exercise, they tighten and shorten as a result. Stretching can help maximize your range of motion. A simple warm-up walk while moving your arms in a circular motion is sufficient. When doing strength training, you could stretch each…
Read More
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…
Read More
Style & Beauty / Beauty tips
Are you quick to deem a beauty product DOA when it still has plenty of life left in it? Stop right there! We’ve got some seriously simple ways to revive your favorite polish. The first step is to make sure there is still polish in the bottle. There’s no use…
Read More
Diet & Fitness / Diet Tips
Celebrate the American Cancer Society’s Great American Smokeout by butting out. We’re talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. To participate in this event, which went national in 1977, smokers take part by cutting back on the…
Read More
Diet & Fitness / Diet Tips
Learn time management. When you have a thousand things to do, it can feel like there just aren’t enough hours in the day. You wake up, get the kids ready for school, go to work, come home from work, cook dinner, help the kids with their homework, get them ready…
Read More
Horoscope / Astrology
In astrology, the position of the sun at the time of your birth determines your sun sign or, as it’s more commonly known, your star sign. The sun is deemed very important in astrology; it rules willpower and ego and is fundamental to who a person is and what they’re…
Read More
Love / Love Tips
It’s normal to do a little detective work when you suspect your significant other of cheating. Exposing infidelity may not be as easy as checking a cell phone or hacking into the suspected philanderer’s computer. But technology is coming through in the clutch for those who want to bust their…
Read More