Does your partner seem like the proverbial grumpy old man these days? There may be a physiological reason for that crankiness. If you feel like your man is exhibiting that perma-scowl, wagging finger and “Get off my lawn!” proclamation, then he may suffer from low testosterone, experts say. The hormone…
Diet & Fitness / Healthy Eating
At a movie theater, villains don’t lurk solely on the silver screen. You’ll also find them at the food concession stand, under the guise of popcorn, soda, candy, and other yummy treats that show no mercy for your waistline. Not only are your choices for eating healthy at the movies…
Women have been taking oral contraceptives, aka The Pill, for almost 50 years to prevent pregnancy. But there are a lot of misconceptions about taking the pill, particularly those about weight gain. Most side effects of taking oral contraceptives are mild and include breast tenderness, nausea, headache and breakthrough bleeding….
Whether you’re a stay-at-home parent, a retiree or just want to dabble in a little moonlighting, there are several viable ways to make extra income – or even a living – at home. Do you know the best work-at-home jobs? Work-at-home jobs, sometimes referred to as telecommuting positions, are easier…
If you’ve been with that special someone for quite a while and you’re ready to take the next step, then it may make sense to cohabitate. But before you pack a single box, be sure that it’s the right move for your relationship – and for each of you. First,…
Eating a nice meal with a child can seem downright unappetizing at times if the child’s manners leave a lot to be desired. Teach your kids manners without starting a food fight. The best time to start teaching table manners is as early as they can hold a spoon. Start…
With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…
The principles of the Total Health Makeover are simple enough. Read nutrition labels — Bypass any products with chemicals, additives and preservatives. Reduce intake of red meat — Cut out beef, pork, lamb and venison, and replace it with chicken, turkey and fish. Reduce dairy intake — Say farewell to…
Celebrities are always on the look out for new beauty trends that promise to make them look even more beautiful than they already do. The new hair obsession of the moment is the Brazilian Blow Dry. Nicole Richie loved the new smoothing treatment so much she told the whole world…
Whether you work out at the gym or outdoors, at home or while playing a sport, wearing the right workout attire is essential for staying comfortable and finishing your routine successfully. Wearing the wrong type of clothing can take its toll on your performance and hold you back from doing…