These days, getting a shot of Botox seems to be a mainstream treatment for wrinkles. If you’ve been on the fence about getting it done, then you may wonder if it’s time to go ahead and get the shots. Since 2002, Botox has been used cosmetically to reduce the appearance…
Reaching a state of complete bliss is possible through meditation, but it requires a lot of practice. Most new practitioners face a lot of resistance from their overactive mind. Lack of focus, inability to relax, not being able to meditate beyond a few minutes are some of the common problems…
Gel manicures are all the rage at salons everywhere because of their durability and speedy drying time, not to mention the fact that they’re less damaging than acrylics. But you don’t have to shell out the $30 or more every two weeks for a pro job. Beauty stores like Ulta…
While shaving is considered a key part of the female primping and pampering routine for most of the Western world, it isn’t usually a relaxing or fun activity for women who do it everyday. If asked to choose a personal care practice we would never have to do again, a…
It feels great to organize a jewelry box, sock drawer or shoe rack. But before you toss, donate or otherwise discard your accessory flotsam, consider reusing it. Many women have encountered a tangled ball of necklaces at the bottom of their jewelry box. Before you start tugging and making knots…
Most women will delve into their male partner’s stash of hair and skin care when running low on their own. After all, who hasn’t grabbed that can of shaving cream or tube of gel now and again? And when we run out of razors, well…sorry, honey. However, there are some…
Whether you had a Caesarean section or a natural birth, it’s important to take care of your own body after giving birth. While a C-section, which is major abdominal surgery, is the more invasive and traumatic procedure, women who deliver naturally still need to care for themselves postpartum. Expect to…
In American society, flat abs equal beauty and appeal. That is why Americans spend hundreds of dollars and thousands of hours trying to obtain the perfect, six-pack abs, only to find that it’s not working. The reason it is not working is simple: Six-pack abs involve a well-developed muscle made…
You’ll be surprised what your kids will eat on a stick. Have the butcher help you out for easy meal prep. Poultry can be cubed for easy threading. If you aren’t that creative w/ the entree and just want to stick to low-fat turkey burgers, go for it but change…
Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step…