Diet & Fitness / Diet Tips
Try adding a little yoga into your schedule. The physical benefits include becoming more aware of your body’s posture and alignment, improved flexibility, an increase in endurance, an increase in strength and resiliency, and improvement in balance, just to name a few. Yoga can have an impact on your mental…
Read More
Love / Intimacy
Missionary is the go-to position for having sex, and although popular, it can get old quickly. After a couple hundred times, it’s missionary accomplished. Believe it or not, spicing up your sex life can be as simple as changing positions. Why not think outside the box? A turn here or…
Read More
Moms / Mom Tips
It seems like new babies reach milestones faster than new parents can keep up, so you might be wondering when your baby will be ready to start eating solid foods, like rice cereal and baby food. There are a few characteristics to look for in your baby around 3 or…
Read More
Diet & Fitness / Diet Tips
Many people associate losing weight with deprivation. The reality is — you’re on a diet; you’re not dead. In other words, you can still enjoy modified versions of your favorite foods. You won’t believe how much you can actually save in fat and calories while still satisfying your cravings. It’s…
Read More
Style & Beauty / Beauty
If you’re looking for a way to heal chapped lips or dry lips or just want to have softer beautiful lips, I have a few tips for you. If your lips are red, scaly, chapped, cracked, sore, painful or dry or if you just want to have softer lips I…
Read More
Moms / Activities
Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…
Read More
Moms / Mom Tips
You may think of the kitchen as mom’s domain, but letting kids get a feel for the process of creating a meal teaches them more than how much work it really takes. When you let your kids help select foods at the grocery store, you teach them about nutrition. Discuss…
Read More
Diet & Fitness / Diet Tips
When dining out, do you start your meal out on the light foot? You waited 15 minutes to be seated and your stomach is growling by the time you finally get your table. Your first instinct is to dig in to the basket of warm bread or feast recklessly on…
Read More
Diet & Fitness / Diet Tips
All that glitters isn’t gold. It’s hard not to be jealous of those superstars who shed massive amounts of postpartum pounds in a matter of months, while the rest of us are left battling the bulge for at least a year. However, when it comes to celebrity weight loss after…
Read More
Diet & Fitness / Mind & Body
If you’re sick of sex, you needn’t feel alone. At some point in life, it happens to everyone. Why are you tired of sex? The reasons vary, and rest assured, whatever they are, there are ways to recapture or boost your interest in sex. Here are some effective ways to…
Read More