Beware of the muffin. For years people have assumed that muffins are a healthy, diet-friendly option. When presented with the choice between a donut, a bagel or a muffin, they’ll opt for the latter, thinking it’s the best move for their waistline. However, that isn’t the case. Some muffins come…
We’re hitting the high season for colds and flu this year, and if your family hasn’t already been vaccinated, then it’s probably not too late. Influenza usually peaks in January or later, so if your child has had a flu shot in the past, then another one is definitely in…
As women, it seems we’re always encouraged to wear a bright lip color to bring out our own bold radiance. But if you’re not feeling courageous enough to wear those brash colors, it’s perfectly all right to keep your color natural. In fact, it’s super sexy to sport a nude…
Food & Recipes / Healthy Bytes
Filled with good-for-you stuff like vitamin C and antioxidants, citrus fruits fortify your diet. Although great as snacks in and of themselves, they can also be used as primary ingredients in a variety of recipes. Plus, they have more health benefits than you know, so get creative with citrus fruits!…
Anybody can walk into a Halloween costume store and plop down $50 for a generic costume-in-a-bag and be ready to go as anything from a sexy stewardess or French maid to a cute Cookie Monster or Tootsie Roll. But where’s the fun in that? This Halloween, with a bit of…
What Are Tarot Cards? Made up of no less than 78 cards, each deck of Tarot cards are all the same. Tarot cards come in all sizes with all types of artwork on both the front and back — some people even make their own Tarot cards. The meaning and…
It may feel great to get a new look and be pampered in the process, but what you take away from the salon may be some unwanted skin conditions and germs. You’ve seen the hairstylist reach into a drawer and grab a hairbrush, but do you know where that hairbrush…
The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are obese. Running a close second is Mexico, with 24.2 percent, and coming in third is the United Kingdom with an even 23 percent. These obesity statistics represent individuals of…
Style & Beauty / Product Reviews
Unless you have permanent eyelash extensions, chances are you use mascara. If you don’t, consider that it’s an easy way to add depth to the eyes with literally just a few flicks of a wand. The variety of mascaras out there are almost endless – from waterproof formulas when you’re…
Keeping fit is a goal for most women, but with kids, work, chores and a ton of other responsibilities, few of us have time to focus on getting (or staying) trim and healthy. A busy, on the go lifestyle sounds like it would be a good way to stay fit;…