Osteoporosis – Causes, Symptoms and Treatment

Osteoporosis – Causes, Symptoms and Treatment

Diet & Fitness / Wellness

By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as “passages through bones.” (This makes perfect sense if you look at the images of osteoporotic bone as opposed to normal bone.) Osteoporosis is a silent disease in that there is no physical sensation associated with it….

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Attain Intimacy Without Sex

Attain Intimacy Without Sex

Love / Love Tips

Despite what you might think, sex is not the name of the game when it comes to being intimate with someone. In fact, you can achieve a level of intimacy without ever doing the deed. Intimacy is actually the foundation of a strong relationship. When you are looking to strengthen…

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Plant the Seeds for Fun and Food

Plant the Seeds for Fun and Food

Moms / Mom Tips

What better way to get your child to eat her vegetables than have her grow them herself? When kids take an interest in gardening, they’re looped into the process it takes to get produce to grow from seeds and ultimately end up on their plates. For toddlers and preschoolers, it’s…

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Calorie-Free Pumpkin Indulgences

Calorie-Free Pumpkin Indulgences

Style & Beauty / Beauty tips

Looking for a gourd that makes you gorgeous, inside and out? Look no further than pumpkin, which is packed with antioxidants and vitamins that beautify skin, hair and more. You can eat it or slather it on – whichever you choose, the results will have you giving thanks! Add a…

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Easy Ways to Enjoy Essential Oils

Easy Ways to Enjoy Essential Oils

Horoscope / New Age

Getting Started with Aromatherapy Beginning “bona fide” aromatherapy, beyond burning a scented candle or soaking with a pleasing pre-packaged bath salt blend, can be a little daunting to many people. All those little bottles of pricey liquids, electric contraptions, and fancy-sounding blends — how does one actually use essential oils…

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Smoking Cessation Products: The Hidden Dangers

Smoking Cessation Products: The Hidden Dangers

Diet & Fitness / Wellness

Nicotine Gum…The Patch…Electric Cigarettes… Anyone who has ever tried to kick the habit is probably well aware of the many smoking cessation products on the market.  And with good reason. According to the American Cancer Society, only about 4 to 7 percent of Americans are able to quit smoking without…

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Celebrate Black History Month

Celebrate Black History Month

Moms / Mom Tips

It doesn’t matter whether you’re black or white… February is an important month as it marks Black History Month. It’s the ideal time to teach your children about the many contributions of African-Americans throughout history. Originally, Black History Month was limited to just one week called Negro History Week, but…

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Single Moms: Finding Time for Yourself

Single Moms: Finding Time for Yourself

Moms / Mom Time

If anyone needs some time for pampering and self-reflection, it’s a single mom. Single motherhood demands so much of a woman that it barely gives her time to sit back, breathe, and enjoy the moment. A partnered mom can ask her spouse to keep an eye on the kids while…

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How Not to Fall for a Platonic Friend

How Not to Fall for a Platonic Friend

Love / Love Tips

It’s one of the oldest debates in history – can men and women really just be friends? According to mother of feminism Mary Wollstonecraft, the answer was an emphatic “no!” Wollstonecraft herself believed that platonic friendships were usually a stepping stone for more insidious behavior. And maybe she’s right. Even…

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Finding Comfy Shoes

Finding Comfy Shoes

Style & Beauty / Beauty tips

Summer is the time for showing off your feet in the hottest shoe trends, like wedges, strappy sandals and flats. But there’s nothing worse than buying a beautiful pair and hobbling within an hour of putting them on. As you’re satisfying that shoe-shopping craving, check out the shoes you’re considering…

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