Moms everywhere are familiar with the scenario: You’re nursing your child through a bout with a bad cold or stomach flu, knowing all the while that within a few days, you’ll be experiencing the same misery yourself. Before you had children, it was probably fairly easy to avoid catching illnesses;…
Those who get married traditionally take the vow to care for one another “in sickness and health.” It’s difficult enough to do that when your partner battles physical illness, but mental illness is a whole ‘nother story. For those whose relationships are affected by clinical depression, it can be a…
The skin is the largest organ of the body and yet most of us don’t do enough to maintain our skin’s health. The skin also protects our bodies from the outside world. Most of us don’t think our skin is so great looking. Even if you were born with a…
The principles of the Total Health Makeover are simple enough. Read nutrition labels — Bypass any products with chemicals, additives and preservatives. Reduce intake of red meat — Cut out beef, pork, lamb and venison, and replace it with chicken, turkey and fish. Reduce dairy intake — Say farewell to…
The arrival of a newborn baby is not exactly full of fun and excitement. First-time parents, most especially, have a propensity to experience mixed emotions about the whole thing. This is probably the reason why most people turn to experienced parents such as friends or relatives for some much-needed parenting…
It seems like a dumb question – are you on a date with the person you’re interested in or is it something else? But as the rules of courtship degrade, so do the parameters of what constitutes a date, so it’s important to know beforehand what you should expect and…
Sometimes it is better to receive than to give, and Christmas cards is one of those instances. While some people have everything ready for their Christmas cards months in advance, others find that same old box of cards going untouched year after year. The good news is that the task…
Food & Recipes / Healthy Bytes
by Lisa Parker Great dinners do not always require advanced planning. Sometimes you just have to wing it with what you have on hand. If you keep your pantry and refrigerator stocked with some basic supplies – and a few surprises – you will never be at a loss when…
There’s plenty to do inside on rainy summer days, and if you have a child who’s not a big reader, then there’s no time like summer to get him interested in books. They’re great to take along on road trips and airplanes, too, and it does today’s kids good to…
Bottled water may seem like one of those things you just can’t live without, but in reality there are far more cons than pros. When it comes to bottled water, all that glitters isn’t gold. For example, many people assume that bottled water is the best option. However, good old-fashioned…