When it comes time to celebrate your kids’ birthdays, do you simply run to the grocery store to get the latest cartoon character immortalized on a giant sheet of processed sugar? Would you like another option? Well, if you’ve never tried baking your own birthday cake, then maybe this is…
The skin is the largest organ of the body and yet most of us don’t do enough to maintain our skin’s health. The skin also protects our bodies from the outside world. Most of us don’t think our skin is so great looking. Even if you were born with a…
To put it bluntly, if you’re looking for a diet on which you’re going to be handled with kid gloves, this isn’t it. The Ultimate New York Body Plan is basically boot camp for dieters. The diet is based on 1,200 calories and Kirsch’s “ABCDEF’s” rules ban alcohol, bread, starchy…
You do not have to choose simply because you will have access to all nine. Of course, there is a price – you will have to fork out $19.97 for a yearly membership. For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related…
It’s the most wonderful time of the year, yet some people can’t help but get down in the dumps around the holidays. It’s ironic that although the season is supposed to be chock-full of cheer, it’s often just the opposite. According to the National Mental Health Association, there are many…
Food & Recipes / Healthy Bytes
Everybody knows that alcoholic drinks are a source of empty calories, but rest easy; you can enjoy a cocktail or two without ruining your diet. As long as you focus on drinks low in fat and sugar, you can enjoy yourself without having to hit the gym extra hard. Besides…
Diet & Fitness / Healthy Eating
by Rachel Brougham Studies show that your diet can affect your baby’s health. In fact, the link between what you eat and the health of your baby is stronger than once thought. While pregnant, you should consider not only how much you eat, but also what you eat. Pregnant women…
It’s been a long evening of festive fun, and all you want to do when you get home is fall into bed, right? But when you have a full face of makeup, it’s a good idea to take a few moments to clean your skin before hitting the sack. Your…
Getting clutter under control can seem like an impossible feat. However, with the right tools you can finally conquer it. But before we give you the names of products that will help demystify your clutter conundrum, you need to consider the grand scheme of the “clutter issue.” Otherwise, your clutter-busting…
Who would’ve thought saying three little words could be so difficult or open up such a can of worms for a couple who cares about one another? Unfortunately, in the beginnings of a relationship that has the potential to be serious, that’s exactly how saying “I love you” is viewed….