The Best Home Whitening Techniques

The Best Home Whitening Techniques

Style & Beauty / Beauty tips

Everyone wants a sparkling, white smile – but that gorgeous grill can cost you. Dental procedures can range from $200-$1,000, depending on whether you continue treatments at home or have it all done at the dental office. Regardless, you can get comparable results at home with commercial whitening kits and…

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Get More Out of the Gym

Get More Out of the Gym

Diet & Fitness / Diet Tips

Are you making the most of your workout time? If you dread your exercise routine or do the same thing, day after day, then your regimen might need a shakeup. Getting started is half the battle, so why not start with something you like? Kickstart a good workout with whatever…

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Butt Out While Working Your Butt

Butt Out While Working Your Butt

Diet & Fitness / Diet Tips

If you’ve made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It’s great if you’re already committed to a workout plan – after you quit, you’ll see even better results because smoking and exercise have opposite effects on…

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How To Find The Perfect Jeans

How To Find The Perfect Jeans

Style & Beauty / How to 101

Jeans can be some of the most versatile items in your closet. They’re probably the only articles of clothing that you can fashionably wear to so many places, from construction site to club. What is it about denim that makes so many people look and feel good? It’s durable, comes…

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Transgender, Hermaphrodite…What Does It All Mean?

Transgender, Hermaphrodite…What Does It All Mean?

Love / Love Tips

Gender and sexual identity can get quite confusing these days. The world is beginning to become more tolerant of the people who don’t completely “fit” into gender and sex categories such as male and female and sexual orientation categories such as gay, straight and bisexual. But the terminology for those…

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Avoid Dating Burnout

Avoid Dating Burnout

Love / Love Tips

The single life can wear on someone when it seems like dating has become less enjoyable and more of a job. The concept of “burnout” normally is applied to work situations, but it’s very real for those trying to find love, too. Well-meaning friends might set you up on a…

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10 Keys To Using Color With Feng Shui

10 Keys To Using Color With Feng Shui

Horoscope / New Age

by Cucan Pemo For those that are looking to change their lives and want to take a fresh, organic and affordable path to that goal, Feng Shui is the answer. Feng Shui is much more than just organizing your belongings in a particular way to allow for optimal chi flow,…

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Winsor Pilates

Winsor Pilates

Diet Reviews / Other

Pilates is an exercise routine based on stretching and breathing that centers on the strengthening of the abdominal core. What sets Winsor Pilates apart from different workouts is that it incorporates Winsor’s technique of dynamic sequencing, a combination of moves done in a specific order and rhythm to achieve maximum…

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Diet-Smart Protein

Diet-Smart Protein

Diet & Fitness / Healthy Eating

Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism, repairing body tissue and helping muscles contract. Protein also helps stave off hunger when dieting. A savvy dieter must search for the best sources of protein available to lose weight, feel full…

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