Finding the motivation to exercise regularly can be tough…but finding the time can be even more challenging. With jobs, kids and extra commitments, today’s world is a busier place than ever before. Sometimes, there really aren’t enough hours in the day. But you may be surprised to learn that with…
Sleep away the pounds. Burn fat overnight. Lose 20 pounds in one week. When you’re struggling to lose weight, these empty promises sound mighty tempting. However, you’re likely to waste your money – or worse. Research indicates that more than $243 million was spent on diet pills. From herbal remedies…
Niche dating sites are all the rage these days. There is someone for everyone, as the old saying goes, and that adage has never been truer. What is a niche site, you ask? Basically, it’s for people looking for a really specific type of person. And we’re not talking about a man…
By Diane Corriette You know what it’s like. You set yourself a goal, something you want to achieve. You are excited and ready to take on the world, and then a few months later you can’t even be bothered to spend 10 minutes working towards achieving it. Well welcome to…
Food & Recipes / Food Product Reviews
Nutrition bars are a wonderful way to incorporate healthy nutrients into your diet. Many nutrition bars are literally packed with more vitamins and nutrients than a multi-vitamin contains. They are easy to eat, taste great and come in chocolate, peanut butter, and even strawberry. Nutrition bars are also lower in…
Is your hot and steamy love life feeling more lukewarm these days? You might think you’re doing everything right, but there are sneaky sensual snafus that could be destroying your sex life. While most of them are easily fixed or avoided, you need to identify where you went (or are…
We all have our scars. From acne to chicken pox, they’re the marks that leave us branded for life. Or so you think. There are a few schools of thought when it comes to scars. You have those who choose to live with their scars, identifying them more as a…
Food & Recipes / Food How to 101
The American Heart Organization recommends including fish in your diet at least twice a week. Not only does fish include a lot of protein, fish can also be relatively low in fat and calories and rich in Omega 3 fatty acids. Knowing what to look for when purchasing fresh fish…
It takes a special person to enjoy housecleaning. If you’re not one of them but you realize that somebody has to do it, follow these 9 tips to get your house clean fast. Tip #1 The first thing you need to do is to gather all of the supplies together…
Diet & Fitness / Healthy Eating
With our hectic lives and breakneck pace, drive-thrus are often the go-to destination for many meals. And while it’s convenient, it’s our health that pays the real price. Most drive-thru fare is a poor substitute for a home-cooked meal; it has little nutritional value, excessive fat and sodium, and can…