Food & Recipes / Healthy Bytes
When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…
Getting in the mood can sometimes be tough, so why not start laying the groundwork at dinnertime? We’re talking about the top substances that can get you in the mood. Whether it’s the shape of the food, its texture or the actual ingredients, it’s true that what you eat may…
There’s never a dull moment in the entertainment world, and 2013 is no exception. From public meltdowns to shocking arrests to fake girlfriends, the stars know how to keep their fans guessing. Here’s a look at 10 of the most shocking celebrity scandals so far in 2013. 1. Amanda Bynes’…
Perhaps the most stressful part of a first date once plans are made is deciding on your look for the evening. Unless you’re going for couples’ massages, to the beach or hiking, then it probably means you’ll be dressing up a little. Many people say they want to just “be…
As of October 1998, she had shed more than 100 pounds. However, like many people who battle the bulge, Dotti’s yo yo’d over the years and gained backed the weight to reach 215 pounds. Yet she refuses to let her own problems prevent her from helping other people with their…
Sex and romance have been around since the dawn of time, so it is no surprise that our ancestors have written a number of guides on the subject. The Kama Sutra — perhaps one of the best known books about love and lovemaking — is an ancient Indian Hindu text…
Getting your tresses to that exact shade that you love takes time, patience, skill, if you do it yourself, and most of all, money! The tab for professionally colored hair can run into the hundreds of dollars, depending on the procedure and how often you must visit the salon for…
If you’re a regular watcher of women’s talk shows or the Sex and the City series and films, then you probably know what Kegels are. The exercise is named after Dr. Arnold Kegel, who invented an instrument that measured the strength of pubococcygeus, or PC, muscles. These muscles exist in…
Men typically spend less time taking care of their skin than women, yet they tend to spend more time outdoors. Skin gets windblown, sunburned and abused in general, then it’s also subjected to the irritation of shaving. Men even have a higher rate of melanoma, the most lethal form of…
An offshoot of the Lady of America Franchise Corporation, there are morethan 450 Lady of America, Ladies Workout Express, Workout Express and Health Clubs of America fitness centers in 45 states and 9 countries. LadiesWorkout Express uses a circuit-training approach to help women get inshape. Each Ladies Workout Express circuit…