There are plenty of supposedly quick fixes for the nasty stuff women call “cottage cheese” or “orange peel” – aka cellulite. The biological explanation for it is the connective tissues that separate fat into compartments. These patterns tend to be horizontal or crisscrossed in men, but women’s compartments tend to…
The time-honored virtues of hiking have never been more apparent than during these challenging economic and social times. This activity delivers a targeted stimulus to each department of life: Commerce. Hiking is affordable in that it can be practiced close to home, saving thousands of dollars on vacation airfare and…
If you feel like you’ve lost touch with the woman you once were, then you need to step back and take a look at what’s really going on in your relationship. Ironically, the very act of falling in love in the first place feels like one is losing oneself in…
Between 60,000 to 100,000 people die every year of a deadly medical condition known as deep vein thrombosis. Deep vein thrombosis (DVT) is a blood clot that forms and lodges deep in a vein, typically inside the calf or thigh muscle. These clots can break off and make their way…
The changing of the seasons is a great excuse to go shopping for a brand-new bag. The styles for spring are bolder and less structured, so be sure you’re on trend by grabbing one of these hot looks. First, find your favorite color. The stylish neutrals this season include pastels…
Tired of being alone but not sure if you’re ready to crawl out of your shell? Shy people find love all the time, so if you’re one of them, it’s time to go out on a limb. You really don’t have to step too far out of your comfort zone…
It’s time to welcome some of the foods that were previously deemed unhealthy back into your diet. How many times have you been admonished not to eat something because of an old wives’ tale or outdated research? It’s time to stop avoiding those so-called bad choices and enjoy them again!…
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly. By the time the FTC finally blew the whistle on the electronic ab belt scam,…
There’s nothing wrong with being comfortable in your relationship, but is there such a thing as being “too comfortable”? There certainly is. When a relationship gets predictable, boring and lacks any sort of passion or spark, then it’s time to look inward and ask yourself why you’re settling for less…
Parents, family, and child care professionals devote themselves to the welfare of children. Yet, even with love and devotion, 80 percent of deaths of children under five-years of age are avoidable. More then half of those deaths are caused by mistakes in the administration of medications given to benefit the…