If you’re planning a romantic evening with your guy and you’re wondering what you should serve, perhaps you should consider including a few passion-boosting ingredients on the menu. Not a fan of shellfish? Oysters aren’t the only food reputed for their aphrodisiac qualities. You don’t need to go halfway around…
Whether you’ve got long, flowing, flaxen locks or a sporty brunette bob, you run a real risk of damaging your hair every day – but how serious, and how permanent, is the daily damage we do? When we talk about damaged hair, we mean hair that has a flat, lifeless,…
There are plenty of things to be thankful for this year — like celebrating the holiday in a healthy style. If you’re one of those folks who overdoes it every Thanksgiving, this is the year to start anew by adopting some diet-smart traditions. By following these helpful hints, you can…
Niche dating sites are all the rage these days. There is someone for everyone, as the old saying goes, and that adage has never been truer. What is a niche site, you ask? Basically, it’s for people looking for a really specific type of person. And we’re not talking about a man…
It goes without saying that when your kids witness you and your partner having a knock-down, drag-out argument, complete with screaming and slamming doors, it has an effect on them. So is it ever OK to fight in front of the kids? The answer may surprise you – it all…
Most people have had moments after a breakup when revenge, sadness or sheer rage drive them to do things they’d never do when cooler heads prevail. We’re talking about stunts like those in Fatal Attraction when Glenn Close’s character seriously messed with Michael Douglas’ character’s life…and ultimately, his bunny. No…
Contrary to popular belief, safe sex does not equal lame sex. In fact, having good sexual health habits keeps sex fun. No one wants to deal with the discomfort that accompanies certain STDs – burning urination is definitely not fun, and we all know about the consequences of some of…
They say knowing is half the battle. It only makes sense that being prepared is the other half. When you get to the gym or exercise class, you want to have everything you need so that you can get the most out of your workout. That’s why it’s important to…
It seems as if we are always reading about the best nutrients for optimal women’s health, but what are the best nutrients for men? The right vitamins and minerals for men are as essential as good engine oil is for his car. When added to his daily regimen, these top…
Diet & Fitness / Healthy Eating
Eating healthy can be a challenge in today’s fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while maintaining proper nutrition isn’t always easy. Nutrition and ease of preparation are important to many people who are hungry for a quick snack but don’t want the calories or the…