Simple Ways to Increase Your Activity

Simple Ways to Increase Your Activity

Diet & Fitness / Diet Tips

When most people think of boosting their physical activity, hitting the gym is usually the first thing that comes to mind. For some, the mere thought of working out can be extremely daunting. What they probably don’t realize is that it’s possible to kick your fitness level up another notch…

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Dry Skin Treatments

Dry Skin Treatments

Style & Beauty / Product Reviews

Because dry skin is an extremely common problem, there are hundreds of skin products on the market claiming to fix it. We know it can be difficult to choose your go-to products, so we’re here to help you narrow the search. First pinpoint the type of skin dryness you have….

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Acupuncture Can Help Reduce or Block Pain

Acupuncture Can Help Reduce or Block Pain

Diet & Fitness / Wellness

By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including most kinds of common pain such as low back pain and headaches, fibromyalgia, migraines and osteoarthritis. To ease pain, you do not have to rely solely on pain pills as…

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Simple, Thrifty Meals

Simple, Thrifty Meals

Food & Recipes / Healthy Bytes

Cheryl Tallman Here are some affordable meal ideas to help you get dinner on the table each night without too much time or effort. Casseroles Casseroles are an all-time favorite comfort food and can be inexpensive one-dish meals. Here are two recipes that are crowd and wallet pleasers. Classic Tuna…

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Are You a Gold or a Silver Person?

Are You a Gold or a Silver Person?

Horoscope / New Age

Ask any woman that question about her jewelry and you will probably get a clear answer. Most of us, both men and women, have a distinct preference for one metal over the other. Our preference is not determined only by the monetary value of gold or silver — we are…

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A Week Without TV

A Week Without TV

Diet & Fitness / Diet Tips

You may not know it, but the television may have a bigger role in your life than you’d like it to. That’s why the Center for Screen Time Awareness has designated this TV Turnoff Week. The purpose of it is to replace TV time with more productive activities, like reading,…

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