With all of the information out there about the dangers of cow milk (growth hormones, antibiotics) what should you use instead? Nowadays, there is a plethora of other choices out there if you don’t want to consume dairy. People prefer to use non-dairy milks because: Lactose intolerance or milk allergy;…
Food & Recipes / Healthy Bytes
This Cinco de Mayo, make sure you’re prepared to celebrate the Mexican victory over the French at the Battle of Puebla on May 5, 1862. Gather your family on this festive day to enjoy music, dancing and, of course, great Mexican food. As you’re getting ready for this year’s fiesta,…
When it comes to building a library for your children, read between the lines. You can put together a collection without breaking your bank. It’s simply a matter of getting creative. While many parents are inclined to hit the local Barnes & Noble or Borders, it’s important to keep in…
A picture is worth a thousand words, especially when it’s of you in a compromising position. It goes without saying that your assets are for his eyes only. However, some men and women find the notion of staging a sexy photo shoot exciting. Whether you are looking for pictures to…
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, we are what we eat. Do you know…
Don’t like to sweat it out? Struggle with even the most basic group class? Why not water down your workout by enrolling in a water aerobics class? For the person who has trouble with strength training, step or other high-impact classes, a water aerobics class might be just the exercise…
Parenting can have its highs and lows throughout childhood development. Keep in mind that as the parent, you are the single most important factor in determining how your children grow up. This article will help show you a couple ways to grow healthier children. 1) Be a positive role model….
Fast food restaurants, convenience stores and other one-stop shops for junk food can be the ultimate landmine for even the most determined dieter. When hunger strikes, it’s important to have healthy foods on hand. So instead of putting your diet on ice, put some healthy foods on it. When hunger…
If you’re expecting, there can be a lot of benefits to having sex in those nine months as you wait for baby. In your first trimester, breasts and genitals are more sensitive and hormone swings are abundant, making for potentially serious horniness. Not to mention the fact that early in…
Whether you’re concerned about conflict diamonds, cost is an issue or you simply don’t want a typical engagement ring, there are lots of unique choices that reflect the style of brides-to-be and their mates. Picking up just any diamond at a jewelry store may be problematic if you’re concerned about…