Give Your Burger a Flavor Boost

Give Your Burger a Flavor Boost

Diet & Fitness / Diet Tips

You love burgers, but you’re watching your waistline. That doesn’t mean you have to resort to eating a dry patty of meat. Sure, you’ll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while…

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What Is Revenge Porn?

What Is Revenge Porn?

Love / Love Tips

With the advent of new technology and more ways to share your life on social media than ever, it’s inevitable that those images, messages and emails can be shared with anyone and everyone in your circles. That’s a good thing when you need to circulate important information or just reconnect…

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Infidelity Checks Go High-Tech

Infidelity Checks Go High-Tech

Love / Love Tips

It’s normal to do a little detective work when you suspect your significant other of cheating. Exposing infidelity may not be as easy as checking a cell phone or hacking into the suspected philanderer’s computer. But technology is coming through in the clutch for those who want to bust their…

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Fake and Bake Runs in the Family

Fake and Bake Runs in the Family

Style & Beauty / Beauty tips

It seems the apple doesn’t fall far from the tree when it comes to teens and their dangerous tanning bed habits. A research letter published in the Archives of Dermatology linked moms who tanned indoors with a higher likelihood that their daughters would, too, develop the habit. Approximately 30 million…

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The Truth About Only Children

The Truth About Only Children

Moms / Mom Tips

Think your child will be lonely if she’s an only? Think again. There are many families these days who are opting for just one child. And despite what your mom, neighbor, best friend or the random lady in the grocery store might say, you’re not putting your only child at…

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Your Diet Is Skin-Deep

Your Diet Is Skin-Deep

Diet & Fitness / Diet Tips

What you eat is written all over your face. Think you’re getting a balanced diet? Take a look in the mirror just to be sure. As the old adage goes, we are what we eat, and nothing reflects that sentiment more than your skin. When you’re slashing calories from your…

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Grapefruit Diet

Grapefruit Diet

Diet Reviews / Low Calorie

Legend has it that grapefruit makes the fat-burning process move more quickly. The beta-carotene found in pink grapefruit lowers cholesterol and improves heart health. Most people grapple with the grapefruit diet to lose their extra pounds fast. Yet, common sense says it is more a by-product of drastic calorie reduction…

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The Effects of Emotional Eating on Your Relationship

The Effects of Emotional Eating on Your Relationship

Love / Love Tips

Most of us have been guilty of emotional eating at some point in our lives. Emotional eating basically entails using food as a coping mechanism for emotions such as shame, guilt, disappointment or even boredom. Psychologists report that it’s a growing problem, and it may even contribute to the obesity…

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