Made In the Shade: Invest In Kiddie Sunglasses

Made In the Shade: Invest In Kiddie Sunglasses

Moms / Mom Tips

There’s nothing cuter or cooler than seeing a toddler donning a pair of sunglasses. What many parents don’t consider is the health benefits behind those Foster Grants. Kiddie sunglasses are more than just a fashion statement — they’re a necessity in protecting your child’s eyes. The right pair of sunglasses…

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The Best Leafy Greens to Eat

The Best Leafy Greens to Eat

Diet & Fitness / Diet Tips

You hear it all the time – eat your veggies. And leafy greens seem to give the best bang for your nutrition buck. But before you start scarfing up everything green, you should know the variances in nutrition from broccoli to Bibb lettuce. Unfortunately, the number-one green is dead last…

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Gobble Up This Superfood

Gobble Up This Superfood

Diet & Fitness / Diet Tips

If you reserve eating turkey for the almighty Thanksgiving feast, then you’re likely shortchanging yourself and depriving yourself on one of the healthiest foods around. Bird is the word, as this festive food is chock full of goodness. Lean white meat, breasts, tenderloins, cutlets and ground turkey are all healthy…

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When Little Bobby Bites…

When Little Bobby Bites…

Moms / Mom Tips

Vampires may be all the latest rage, but what’s a parent to do when she discovers she’s rearing her own little Edward Cullen? We’re talking about the dreaded biters. Getting a call from the school that little Bobby has bitten one of his classmates can be among a parent’s worst…

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Secrets of Strength Training

Secrets of Strength Training

Diet & Fitness / Fitness

Most people think of strength training as a great way to build muscle and increase strength, but there are many more benefits you may be less familiar with. Strength training involves placing a heavier load on a muscle to stimulate an increase in the number of muscle fibers, making the…

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Simple Lint Removal in a Pinch

Simple Lint Removal in a Pinch

Style & Beauty / Beauty tips

It seems like lint makes its mark at the most inopportune times. It goes without saying that having a lint remover or lint brush on hand is probably the most effective way for removing unwanted hair, dirt or fuzz from clothes. Some people even invest in an electric lint remover,…

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Best Exercise For Your Body Type

Best Exercise For Your Body Type

Diet & Fitness / Fitness

Working out without seeing any results? It could be you’re not doing the right kind of exercise for your body. By identifying and understanding your body type, you can devise an effective exercise program that works for you. Endomorphs, Ectomorphs and Mesomorphs Exercise science has identified three main categories of…

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Fad Diets that Make You Fat

Fad Diets that Make You Fat

Diet & Fitness / Wellness

Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you lose weight fast and easily, but most dieters find that they can’t sustain the weight loss — and end up gaining even more weight back!…

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Face Time: How Young Is Too Young For Social Networking?

Face Time: How Young Is Too Young For Social Networking?

Moms / Mom Tips

From Facebook to MySpace, it seems the users are getting smaller and the problems are getting bigger. Although many social networking sites have a minimum age requirement of 13, children often disregard the age limitations altogether. Or they seek out sites that are geared more toward their demographics, but are…

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