Empty Nest Syndrome

Empty Nest Syndrome

Moms / Mom Time

Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared for the intense hollowness that welled up within. After all, she had a life of her own. Her work as…

Read More

Is the Freshman 15 a Myth?

Is the Freshman 15 a Myth?

Diet & Fitness / Healthy Eating

by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight gain looms. Some suggest that the freshman 15 is merely a myth, but recent studies show that there may be some truth to the notion….

Read More

Fast Fixes for Weak Nails

Fast Fixes for Weak Nails

Style & Beauty / Beauty tips

Whether they break, split, have ridges or have been subjected to acrylics, weak nails are not a pretty sight. It’s difficult to keep polish on nails that flake or break easily, but there is hope. One major cause of weak nails is wetting nails. Frequent handwashers often complain about having…

Read More

Good Habits to Stay Healthy

Good Habits to Stay Healthy

Diet & Fitness / Mind & Body

By Juliet Cohen Healthy habits are an important parts of growing up. There are an infinite number of positive acts you can take for your well-being. One can get good health by setting basic rules in life. Eating is an essential and important part of life. One can get good…

Read More

Was Your First Date a Success? Find Out

Was Your First Date a Success? Find Out

Love / Love Tips

Most people know after a first date whether the relationship will progress – or if the date was a crushing failure with no hope of blossoming into a romance. But is there any way to figure out whether your first date is going well – while it’s happening? Aside from…

Read More

Lose That Baby Weight

Lose That Baby Weight

Diet & Fitness / Fitness

When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after pregnancy is possible with the right workouts and a healthy diet plan, but you won’t be able to lose the baby weight without a strong desire and commitment…

Read More