Marinated Bluefish & Scallion
Clean, delicate and simple, this bluefish is prepared with Asian influences. A combination of soy sauce, scallion and ginger root, serve this decadent dinner up with a side of rice or a baked potato.
Course Fish and Seafood, Seafood
Cuisine Continental
Servings 4 servings
Calories 648.51 kcal
- 16 ounce(s) bluefish fillets
- 3 tablespoon(s) soy sauce
- 2 tablespoon(s) finely chopped scallion
- 3 teaspoon(s) finely chopped ginger root
Heat oven to 350 degrees.
Place fillets in a lightly greased shallow 2-quart casserole dish.
Sprinkle soy sauce over fillets; turn to coat.
Marinate 20 minutes, turning after 10 minutes.
Rub bluefish fillets with scallion and ginger.
Bake for 30 minutes or until fish flakes when pierced with a fork.
Ready in 50 min.
Calories: 648.51kcalCarbohydrates: 4.96gProtein: 92.57gFat: 26.7gSaturated Fat: 4.11gCholesterol: 272mgSodium: 3250.34mgFiber: 0.86gSugar: 1.3g