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–+ servings

Lemon Grouper

Grouper is one of those warm water fish that's mild, sweet, and perfect for cooking in a number of ways. This pan-fried lemon grouper with lemon will rank at the top of your list.
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Course Fish and Seafood, Seafood
Cuisine American
Servings 1 servings
Calories 1124.41 kcal

Ingredients
  

  • 2 ounce(s) clarified butter
  • 1 seasoned flour, for dredging
  • 1 center-cut grouper filet
  • 1 clove minced garlic
  • 1 teaspoon(s) fresh chopped parsley
  • 1 teaspoon(s) oregano
  • 1 salt and pepper, to taste
  • 6 ounce(s) dry white wine
  • 2 ounce(s) fresh lemon juice
  • 667/1000 tablespoon(s) capers
  • 1 lemon wedge

Instructions
 

  • Heat clarified butter in saute pan.
  • Flour grouper and place slowly into pan.
  • Reduce heat and cook 3 minutes on each side.
  • Add garlic, parsley, oregano, salt and pepper.
  • When garlic is slightly brown, add capers, white wine and lemon juice.
  • Let sauce thicken slightly over low heat.
  • Top grouper with sauce; add capers and lemon wedge.
  • You can substitute any firm meaty white fish for the grouper.

Nutrition

Calories: 1124.41kcalCarbohydrates: 106.77gProtein: 34.89gFat: 47.57gSaturated Fat: 32.25gCholesterol: 165mgSodium: 381.99mgFiber: 4.62gSugar: 3.8g
Keyword Dinner Parties
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