Fruit Morning Cereal
This warm and hearty cooked cereal is spiced up with cinnamon and loaded with fruits and nuts. A great, healthy way to get your day going,
Course Pasta, Rice & Grains
Cuisine Continental
Servings 10 servings
Calories 1277.41 kcal
- 2 cup(s) seven grain cereal
- 5 cup(s) water
- 1 medium apple, peeled and chopped
- 1 cup(s) unsweetened apple juice
- 1/4 cup(s) dried apricots, chopped
- 1/4 cup(s) dried cranberries
- 1/4 cup(s) raisins
- 1/4 cup(s) dates, chopped
- 1/4 cup(s) maple syrup
- 1 teaspoon(s) ground cinnamon
- 1/2 teaspoon(s) salt
- 1/4 cup(s) walnuts, chopped
In a 5-quart slow cooker, combine the first 11 ingredients.
Cover and cook on low for 6-7 hours or until fruits are softened.
Sprinkle individual servings with walnuts.
Ready in 6 hours.
Calories: 1277.41kcalCarbohydrates: 280.3gProtein: 13.61gFat: 20.17gSaturated Fat: 1.08gSodium: 1226.13mgFiber: 21.05gSugar: 196.36g