Falafel Turkey Burgers

This Palestinian-inspired dish is great with whole-wheat pita bread! By combining falafel mix and turkey breast, the end result is a mind-blowing, mouth-watering experience that puts the basic burger to shame.

Print Recipe Pin Recipe

Course Hot Appetizer

Cuisine International Dishes, Mediterranean

Servings servings

Calories 297.87 kcal

Ingredients

3 ounce(s) falafel mix
333/500 cup(s) water
1/2 pound(s) ground turkey breast
1 egg white

Instructions

In large bowl, combine falafel mix and 2/3 cup water.
Add turkey and egg white, mixing well with fork.
If mixture is too dry, add more water to make it workable.
Form mixture into 4 patties.
Fry in skillet in 1 tbs of oil and brown well on each side before turning.
Ready in 20 min.

Nutrition

Calories: 297.87kcalCarbohydrates: 40.95gProtein: 23.99gFat: 0.25gSaturated Fat: 0.06gCholesterol: 6.88mgSodium: 577.82mgFiber: 6.43gSugar: 4.52g

Keyword Vegetables

Tried this recipe?Let us know how it was!