Chicken & Mushrooms in White Sauce

Fresh veggies and sodium-free spices make this flavorful chicken dish ideal for those who are watching their salt intake. Earthy mushrooms and a creamy Parmesan sauce ensure that your dinner will still be bursting with flavor.

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Cuisine Continental

Servings servings

Calories 1151.32 kcal

Ingredients

2 boneless chicken breasts cut in chunks
1/2 cup(s) tomato, chopped
1 cup(s) mushrooms, sliced
2 garlic cloves, minced
6 teaspoon(s) dried basil
1 low sodium bacon, cooked and crumbled
1 cup(s) no salt added tomato sauce
2 tablespoon(s) Parmesan cheese
1/2 cup(s) half and half

Instructions

Saute the chicken in olive oil until browned.
Turn chicken and add tomato, mushrooms, and garlic and cook on medium heat until the mushrooms start to darken.
Add basil, bacon, tomato sauce, and Parmesan.
Heat on low for 15 minutes.
Remove from heat.
Add half-and-half to mixture.
Mix well.
Serve over pasta.

Nutrition

Calories: 1151.32kcalCarbohydrates: 33.62gProtein: 135.51gFat: 53.12gSaturated Fat: 20.98gCholesterol: 395.43mgSodium: 1834.61mgFiber: 10.13gSugar: 18.16g

Keyword Chicken, Low Sodium, Tomato, Vegetables

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