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Black Beans & Rice
This dish is a dressed up spin on plain black beans and rice. If you are looking for a great side dish for your next Southwestern dish, look no further.
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Course
Hot Appetizer, Pasta, Rice & Grains, Vegetable Appetizers
Cuisine
American, International Dishes
Servings
4
servings
Calories
882.34
kcal
Ingredients
1x
2x
3x
1
tablespoon(s)
olive oil
1
onion, chopped
2
cloves garlic, minced
1/4
teaspoon(s)
ground black pepper
1
dash(es)
cayenne (just a little, to taste)
1
grated carrot
1
chopped tomato
8
ounce(s)
rice
16
ounce(s)
water
1 3/4
cup(s)
cooked black beans
Instructions
Saute in the olive oil the chopped onion.
Add garlic, black pepper, dash cayenne, carrot, the chopped tomato, and cook for 3 minutes.
Add and mix well the rice, add the water, reduce the heat to low, cover and cook for 15-20 minutes or until rice is tender and the liquid absorbed.
Remove from heat and fluff with a fork.
Meanwhile, put the black beans in another saucepan with a little water and cook over a low heat, stirring from time to time, until heated through.
Once the rice is cooked, add the drained black beans.
Nutrition
Calories:
882.34
kcal
Carbohydrates:
150.04
g
Protein:
33.38
g
Fat:
19.58
g
Saturated Fat:
2.26
g
Sodium:
2628
mg
Fiber:
34.52
g
Sugar:
11.17
g
Keyword
Carrots, Tomato
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